Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 18:37.6 | 100th · 7th on team | 112.5 | +0.015 | ★CR CSR |
| 2022-10-20 | Landsmeer Golf Club | 5000m | 18:44.2 | 29th · 7th on team | 111.8 | +0.016 | ★CR CSR |
| 2022-10-14 | Unity Christian HS | 5000m | 18:35.5 | 25th · 7th on team | 113.1 | +0.012 | ★CR CSR |
| 2022-10-11 | Elwood Olsen Stadium, Morningside College | 5000m | 19:09.7 | 22nd · 7th on team | 110.3 | +0.016 | CSR |
| 2022-10-06 | George-Little Rock | 5000m | 19:21.8 | 14th · 7th on team | 111.5 | +0.046 | CSR |
| 2022-09-26 | Algona HS | 5000m | 18:58 | 1st · 1st on team | 110.4 | +0.015 | CSR |
| 2022-09-22 | Sioux Center HS | 5000m | 17:58.1 | 35th · 7th on team | 109.8 | -0.047 | ★CR SR CSR |
| 2022-09-06 | Estherville Lincoln Central High School | 5000m | 18:54.4 | 12th · 5th on team | 110.7 | +0.015 | ★CR CSR |
| 2022-09-01 | Okoboji High School | 5000m | 18:36.4 | 13th · 4th on team | 114.1 | +0.023 | ★CR CSR RSR |
| 2022-08-25 | Spencer Community HS | 5000m | 18:24.3 | 17th · 5th on team | 112.7 | +0.007 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Unity Christian HS | 5000m | 18:38.8 | 21st · 1st on team | 114.1 | +0.012 | CR CSR |
| 2020-10-13 | Elwood Olsen Stadium, Morningside College | 5000m | 17:55 | 15th · 1st on team | 118.5 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-08 | George-Little Rock | 5000m | 19:05.3 | 13th · 1st on team | 114.5 | +0.046 | ★CR CSR |
| 2020-10-01 | Estherville Lincoln Central High School | 5000m | 19:13.8 | 12th · 3rd on team | 110.6 | +0.015 | CR CSR |
| 2020-09-28 | Algona HS | 5000m | 18:18 | 25th · 2nd on team | 115.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2020-09-22 | Sheldon High School | 5000m | 19:13.2 | 43rd · 5th on team | 113.1 | +0.039 | ★CR R CSR RSR |
| 2020-09-14 | West Lyon High School | 5000m | 19:59.6 | 20th · 4th on team | 109.2 | +0.045 | ★CR R CSR RSR |
| 2020-09-03 | Okoboji High School | 5000m | 19:56.4 | 45th · 6th on team | 107.1 | +0.023 | CR R CSR RSR |
| 2020-09-01 | Brooks National Gold Course | 5000m | 18:36.9 | 30th · 5th on team | 107.0 | -0.040 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Washington HS | 5000m | 21:56.4 | 42nd · 7th on team | — | +0.033 | PR ★CR SR CSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Sioux City Relays | 1600m | 5:10.6 | 26th · 2nd on team | 110.1 | -0.029 | |
| 2022-03-28 | Ruth Marske Invitational | 1600m | 5:06.61 | 26th · 2nd on team | 110.6 | -0.033 | |
| 2022-03-28 | Ruth Marske Invitational | 800m | 2:19.62 | 25th · 3rd on team | 109.0 | -0.033 | ★PR SR |
| 2022-03-15 | Spirit Lake Invitational | 1600m | 5:04.15 | 8th · 1st on team | 112.6 | -0.023 | ★PR SR RSR |
| 2022-03-15 | Spirit Lake Invitational | 800m | 2:19.65 | 6th · 2nd on team | 110.1 | -0.023 | PR SR |