Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Southeast Valley HS | 5000m | 33:13.7 | 8th · 2nd on team | 73.9 | -0.014 | ★CR SR CSR |
| 2022-10-04 | Eagle Grove Golf Course | 5000m | 34:00 | 41st · 12th on team | 76.2 | +0.037 | CSR RSR |
| 2022-09-26 | Algona HS | 5000m | 33:27 | 67th · 4th on team | 75.5 | +0.015 | SR CSR RSR |
| 2022-09-19 | Humboldt HS | 5000m | 36:03.9 | 28th · 5th on team | 73.8 | +0.058 | CSR RSR |
| 2022-09-06 | Estherville Lincoln Central High School | 5000m | 36:06.3 | 34th · 5th on team | 69.8 | +0.015 | CSR |
| 2022-09-01 | Okoboji High School | 5000m | 35:16 | 64th · 4th on team | 72.5 | +0.023 | CSR RSR |
| 2022-08-25 | Spencer Community HS | 5000m | 35:06.3 | 48th · 5th on team | 71.2 | +0.007 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Pocahontas HS | 5000m | 29:19 | 12th · 2nd on team | 83.4 | -0.019 | ★CR CSR |
| 2020-10-01 | Estherville Lincoln Central High School | 5000m | 31:52.6 | 18th · 2nd on team | 80.0 | +0.015 | ★CR CSR |
| 2020-09-28 | Algona HS | 5000m | 29:15 | 64th · 2nd on team | 87.0 | +0.015 | ★CR SR CSR RSR |
| 2020-09-21 | Humboldt HS | 5000m | 32:53.2 | 44th · 2nd on team | 80.9 | +0.058 | ★CR CSR RSR |
| 2020-09-03 | Okoboji High School | 5000m | 32:05.7 | 48th · 2nd on team | 79.8 | +0.023 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Emmetsburg | 5000m | 24:33.6 | 7th · 4th on team | 94.2 | -0.067 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-08 | Eagle Grove Golf Course | 5000m | 28:18.5 | 81st · 11th on team | 91.3 | +0.037 | PR ★CR R SR CSR RSR |