Racecast

Jonathan Reusch

Cherokee Washington (IA) · 12 · LAKESIA D2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.9 2022 XC season
Best race 114.5 XC
Races 24
Seasons 4 2019 — 2022

RankedNation #55695·IA #1427·IA D2A #344·LAKES #22·Team #10 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 5 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 107.1

Cherokee Washington (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Landsmeer Golf Club 5000m 18:53.7 31st · 1st on team 110.8 -0.9% ★CR CSR RSR
2022-10-10 Estherville Lincoln Central High School 5000m 19:15.1 17th · 2nd on team 109.3 -0.8% ★CR CSR RSR
2022-10-04 Washington Country Club 5000m 19:14.2 36th · 2nd on team 106.3 -3.4% ★CR CSR
2022-09-26 Alta HS 5000m 19:36.5 28th · 3rd on team 104.9 -2.8% ★CR CSR
2022-09-22 Sioux Center HS 5000m 18:44.1 55th · 3rd on team 105.2 -7.0% ★CR SR CSR
2022-09-13 Storm Lake HS 5000m 19:40.7 50th · 2nd on team 107.6 0.0% ★CR SR CSR RSR
2022-08-25 Washington HS 5000m 20:09.4 9th · 2nd on team 105.2 +0.8% ★CR SR CSR RSR

2021 XC 113.2

Cherokee Washington (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 Unity Christian HS 5000m 18:27.7 25th · 2nd on team 114.5 -1.3% ★PR ★CR ★R SR CSR RSR
2021-09-07 Sibley-Ocheyedan High School 5000m 18:59.1 19th · 2nd on team 111.9 -0.8% PR ★CR R SR CSR RSR

2020 XC 107.1

Cherokee Washington (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-22 Unity Christian HS 5000m 19:27.6 37th · 2nd on team 109.1 -1.3% CR CSR
2020-10-12 Hull-Western Christian HS 5000m 19:43.9 24th · 3rd on team 105.9 -2.6% ★CR CSR
2020-10-01 South O'Brien HS 5000m 19:40.6 16th · 1st on team 109.1 0.0% ★CR CSR
2020-09-21 Hartley-Melvin-Sanborn HS 5000m 19:14.7 7th · 2nd on team 111.5 0.0% PR ★CR R SR CSR RSR
2020-09-15 Buena Vista 5000m 20:29.5 49th · 5th on team 106.8 +2.1% ★CR CSR
2020-09-03 Okoboji High School 5000m 19:38.8 38th · 4th on team 108.8 0.0% PR ★CR R SR CSR RSR
2020-09-01 Brooks National Gold Course 5000m 20:07.1 47th · 5th on team 98.8 -6.3% PR ★CR SR CSR RSR

2019 XC 98.2

Cherokee Washington (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Unity Christian HS 5000m 20:32.3 73rd · 7th on team 101.3 -1.3% PR CR R SR CSR RSR
2019-10-15 Elwood Olsen Stadium, Morningside College 5000m 21:37.4 40th · 5th on team 97.7 -0.8% ★CR CSR
2019-10-14 Estherville Lincoln Central High School 5000m 21:37.4 33rd · 5th on team 97.6 -0.8% CR CSR
2019-10-08 Washington HS 5000m 21:28.6 33rd · 1st on team 100.1 +0.8% CR R CSR RSR
2019-09-03 Brooks National Gold Course 5000m 21:03 60th · 7th on team 94.2 -6.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 104.9

Cherokee Washington (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-22 DAN LENNON INVITATIONAL Class B 1600m 5:29.06 25th · 2nd on team 103.8 -0.2%
2022-03-22 DAN LENNON INVITATIONAL Class B 3200m 11:26.83 12th · 1st on team 107.1 -0.2% ★PR SR RSR
2022-03-18 BVU HS Elite Meet - Friday 1600m 5:27.05 17th · 1st on team 103.9 -0.7% ★PR SR RSR