Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Marshalltown Community College | 5000m | 27:17.6 | 161st · 5th on team | 76.5 | +0.008 | ★PR ★CR SR CSR |
| 2019-10-15 | Knoll Ridge Country Club | 5000m | 29:01.1 | 46th · 5th on team | 76.8 | +0.071 | PR ★CR ★R SR CSR RSR |
| 2019-10-07 | Hillcrest Academy | 5000m | 29:28.8 | 105th · 2nd on team | 73.3 | +0.041 | PR ★CR R SR CSR RSR |
| 2019-10-01 | Washington HS | 5000m | 30:46.3 | 69th · 5th on team | 69.7 | +0.024 | ★CR CSR |
| 2019-09-17 | Knoll Ridge Country Club | 5000m | 30:58 | 61st · 5th on team | 72.1 | +0.071 | CR R CSR RSR |
| 2019-08-29 | Ashton Cross Country Course | 5000m | 29:34.9 | 91st · 4th on team | 70.8 | +0.013 | PR ★CR R SR CSR RSR |