Claire Eckenrod
Charles City (IA) · 12 · NORTHEAST IOWA IA D3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
101.7
2023 TF season
Races
25
Seasons
5
2019 — 2023
Ranked Nation #64732 · IA #1036 · IA D3A #314 · NORTHEAST IOWA #31 · Team #12
?
Training paces
& VO2 max →
critical speed
8:17/mi, fitted from
13 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2022
2021
2020
2019
2020 XC
100.3
Charles City (IA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-10-13
Cresco Country Club
5000m
25:22.7
20th
· 2nd on team
102.9
+1.6%
★CR
CSR
2020-10-06
Fox Ridge Golf Course
5000m
24:37.4
61st
· 8th on team
101.1
-3.6%
CR
CSR
2020-09-28
Algona HS
5000m
24:01
10th
· 2nd on team
106.0
-0.8%
PR
★CR
R
SR
CSR
RSR
2020-09-24
Unknown
5000m
26:08.9
7th
· 2nd on team
97.6
—
★CR
R
SR
CSR
RSR
2020-09-03
Charles City HS
5000m
26:54
10th
· 2nd on team
93.8
-1.9%
★CR
R
SR
CSR
RSR
2019 XC
—
Charles City (IA) · Grade Freshman
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-09-14
Luther College
5000m
25:23.7
119th
· 8th on team
—
-0.5%
PR
CR
SR
CSR