Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Colfax Golf Club | 10000m | 31:24.1 | 82nd · 2nd on team | 113.5 | +0.051 | ★CR SR CSR |
| 2019-11-01 | Woodley Lakes Golf Course | 8000m | 24:44.7 | 23rd · 1st on team | 116.2 | +0.008 | ★CR SR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 24:50.5 | 3rd · 1st on team | 116.9 | +0.020 | ★CR SR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 8000m | 25:06.6 | 11th · 1st on team | 117.2 | +0.047 | ★CR SR CSR RSR |
| 2019-08-31 | Golden Gate Park | 8000m | 25:43.9 | 6th · 2nd on team | 111.8 | +0.005 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 30:22.6 | 67th · 4th on team | 120.9 | +0.051 | ★CR CSR |
| 2018-11-09 | Haggin Oaks Golf Course | 10000m | 30:09.7 | 30th · 5th on team | 121.2 | +0.041 | ★CR SR CSR |
| 2018-10-26 | Stanford University Golf Course | 8000m | 23:27.9 | 17th · 4th on team | 121.2 | -0.000 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:29.1 | 1st · 1st on team | 118.9 | +0.026 | ★CR SR CSR RSR |
| 2018-09-08 | Lincoln Park | 8000m | 25:50.8 | 23rd · 6th on team | 108.4 | -0.013 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 30:53.9 | 118th · 3rd on team | 118.6 | +0.055 | ★CR CSR |
| 2017-11-10 | Jefferson Park Golf Course | 10000m | 29:45.7 | 9th · 3rd on team | 121.8 | +0.051 | ★PR ★CR SR CSR RSR |
| 2017-10-27 | Springfield Country Club | 8000m | 24:46.4 | 47th · 5th on team | 115.8 | +0.009 | |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:39.5 | 91st · 2nd on team | 117.8 | +0.026 | CR CSR RSR |
| 2017-09-29 | Springfield Country Club | 8000m | 24:27.8 | 49th · 8th on team | 115.0 | +0.009 | PR ★CR SR CSR RSR |
| 2017-09-16 | Lincoln Park | 8000m | 24:42.8 | 5th · 5th on team | 112.8 | -0.013 | PR ★CR SR CSR RSR |
| 2017-09-01 | Warren G. Magnuson Park | 7200m | 23:17.5 | 12th · 10th on team | 109.8 | +0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Haggin Oaks Golf Course | 10000m | 33:52 | 174th · 6th on team | 106.8 | +0.041 | PR CR SR CSR |
| 2016-10-28 | Randolph North Golf Course | 8000m | 26:38.4 | 65th · 6th on team | 111.1 | +0.049 | ★CR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 26:28.6 | 180th · 6th on team | 110.1 | +0.026 | CR CSR RSR |
| 2016-09-17 | Lincoln Park | 8000m | 25:42.6 | 29th · 7th on team | 107.7 | -0.013 | PR CR SR CSR |
| 2016-09-02 | Warren G. Magnuson Park | 6400m | 20:52.5 | 12th · 8th on team | 108.9 | +0.016 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-23 | Nike World Headquarters | 4387m | 13:57 | 4th · 1st on team | 135.8 | +0.057 | ★PR ★CR SR CSR |
| 2014-11-15 | Eagle Island State Park | 5000m | 17:02.2 | 10th · 1st on team | 125.1 | +0.029 | CSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 15:13 | 3rd · 1st on team | 136.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2014-11-01 | Carmichael MS | 4828m | 15:08.8 | 3rd · 1st on team | 133.5 | +0.027 | ★CR CSR RSR |
| 2014-10-23 | Leslie Grove Park | 5000m | 16:36.5 | 1st · 1st on team | 125.5 | +0.010 | CSR |
| 2014-10-16 | Lawrence Scott Park | 4828m | 14:41.8 | 1st · 1st on team | 132.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2014-09-25 | Ft. Walla Walla Natural area | 5000m | 16:20 | 1st · 1st on team | 128.9 | +0.023 | |
| 2014-09-24 | Ft. Walla Walla Natural area | 5000m | 16:20 | 1st · 1st on team | 130.0 | +0.023 | CR SR CSR RSR |
| 2014-09-05 | Leslie Grove Park | 3218m | 10:05.7 | 1st · 1st on team | 130.0 | +0.040 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Nike World Headquarters | 4387m | 14:38 | 42nd · 3rd on team | 127.9 | +0.057 | PR CR SR CSR |
| 2013-11-02 | Wandermere Golf Course | 5000m | 16:12 | 7th · 3rd on team | 132.1 | +0.025 | ★CR CSR |
| 2013-10-24 | Leslie Grove Park | 5000m | 16:07.9 | 2nd · 2nd on team | 129.0 | +0.010 | ★CR SR CSR |
| 2013-10-17 | Lawrence Scott Park | 4828m | 15:12.6 | 3rd · 2nd on team | 128.2 | -0.016 | PR CR SR CSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 15:32.3 | 1st · 1st on team | 132.5 | +0.046 | PR ★CR R SR CSR RSR |
| 2013-09-26 | Ft. Walla Walla Natural area | 5000m | 16:28.6 | 4th · 3rd on team | 126.5 | +0.023 | CR CSR |
| 2013-09-21 | Eagle Island State Park | 5000m | 16:18.6 | 28th · 2nd on team | 130.1 | +0.029 | ★CR R SR CSR RSR |
| 2013-09-07 | Audubon Park | 4828m | 15:51 | 8th · 2nd on team | 128.8 | +0.037 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Portland Meadows Race Track | 5000m | 19:41 | 164th · 6th on team | 108.0 | +0.017 | ★CR CSR |
| 2012-11-10 | Eagle Island State Park | 5000m | 16:33.4 | 38th · 5th on team | 128.1 | +0.029 | CR CSR |
| 2012-11-03 | Sun Willows Golf Course | 5000m | 16:05.6 | 21st · 3rd on team | 129.2 | +0.010 | PR CR R SR CSR RSR |
| 2012-10-27 | Carmichael MS | 4828m | 16:09.4 | 16th · 5th on team | 125.9 | +0.027 | CR CSR |
| 2012-10-18 | Leslie Grove Park | 5000m | 16:25.2 | 5th · 5th on team | 126.6 | +0.010 | PR CR SR CSR |
| 2012-10-11 | Lawrence Scott Park | 4828m | 15:46 | 11th · 6th on team | 124.7 | -0.016 | PR CR SR CSR |
| 2012-10-06 | Carmichael MS | 4828m | 16:48.1 | 70th · 8th on team | 121.1 | +0.027 | CR CSR |
| 2012-09-15 | Lincoln Park | 4922m | 15:44.7 | 13th · 3rd on team | 127.3 | -0.007 | ★PR ★CR SR CSR |
| 2012-09-08 | Audubon Park | 4828m | 16:06 | 14th · 5th on team | 128.6 | +0.037 | PR CR R SR CSR RSR |
| 2012-08-31 | Leslie Grove Park | 3218m | 10:34 | 4th · 4th on team | 124.6 | +0.040 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Eagle Island State Park | 5000m | 17:42.7 | 8th · 2nd on team | 120.4 | +0.029 | CR CSR |
| 2011-10-20 | Walla Walla Point Park | 4828m | 17:21 | 11th · 11th on team | 117.2 | +0.022 | PR ★CR SR CSR |
| 2011-10-13 | Big Cross Disc Golf Course | 5000m | 17:20 | 5th · 5th on team | 122.1 | +0.031 | PR ★CR R SR CSR RSR |
| 2011-10-08 | Carmichael MS | 4828m | 17:36.3 | 3rd · 2nd on team | 116.0 | +0.027 | CR CSR |
| 2011-10-01 | Franklin Park-Yakima | 3218m | 10:55.9 | 1st · 1st on team | 117.7 | +0.017 | PR ★CR SR CSR |
| 2011-09-17 | Clackamas Community College | 5000m | 17:20.6 | 7th · 5th on team | 117.7 | -0.000 | PR ★CR SR CSR |
| 2011-09-15 | Eastmont HS | 4828m | 17:54 | 9th · 7th on team | 115.8 | +0.047 | ★CR CSR |
| 2011-09-10 | Audubon Park | 4828m | 17:27 | 4th · 1st on team | 119.4 | +0.037 | PR CR R SR CSR RSR |
| 2011-09-02 | Leslie Grove Park | 3218m | 11:10 | 12th · 11th on team | 118.3 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | OSU High Performance Meet | 5000m | 15:39.71 | 56th · 1st on team | 106.2 | -0.040 | SR |
| 2021-04-17 | Bryan Clay Invitational | 1500m | 4:03.61 | 67th · 1st on team | 108.0 | -0.048 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Cal Opener | 1500m | 4:00.14 | 8th · 1st on team | 111.6 | -0.036 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 30:18.11 | 43rd · 2nd on team | 113.2 | -0.032 | |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 10-km | 30:51.64 | 13th · 3rd on team | 109.4 | -0.030 | |
| 2019-04-20 | Stanford Cardinal Outdoor Classic | 10-km | 29:23.43 | 3rd · 2nd on team | 113.2 | -0.047 | ★PR SR |
| 2019-03-16 | Doris Heritage Track Festival | 5000m | 14:44.41 | 1st · 1st on team | 114.1 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 10-km | 31:17.35 | 18th · 2nd on team | 107.6 | -0.047 | PR SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 5000m | 14:32.27 | 8th · 3rd on team | 114.7 | -0.047 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Ken Shannon Invitational | 1500m | 4:08.51 | 30th · 2nd on team | 107.2 | -0.038 | PR SR RSR |
| 2017-04-29 | OSU High Performance Meet | 3ksteeple | 9:54.32 | 17th · 2nd on team | — | -0.040 | ★PR SR |
| 2017-04-23 | UW vs WSU Dual | 3ksteeple | 9:55.22 | 5th · 2nd on team | — | -0.038 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 1600m | 4:38.7 | 14th · 6th on team | 123.8 | -0.027 | |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 3200m | 9:57.78 | 11th · 4th on team | 125.1 | -0.027 | |
| 2015-05-22 | GSL/MCC 3A/4A Regionals- Day 1 | 3200m | 9:57.78 | 11th · 4th on team | 125.1 | -0.027 | |
| 2015-05-15 | MCC District Championships | 3200m | 9:40.45 | 1st · 1st on team | 127.2 | -0.034 | |
| 2015-05-15 | MCC District Championships | 1600m | 4:23 | 1st · 1st on team | 129.9 | -0.034 | ★PR SR |
| 2015-05-07 | Mcc #3 Pas, Sr, Chia @ Kamiakin | 1600m | 4:28.32 | 1st · 1st on team | 129.2 | -0.020 | SR |
| 2015-05-07 | Mcc #3 Pas, Sr, Chia @ Kamiakin | 800m | 1:59.13 | 1st · 1st on team | 128.6 | -0.020 | ★PR SR |
| 2015-05-02 | Shoreline Invitational (Boys) | 3200m | 9:22.03 | 14th · 1st on team | 132.2 | -0.033 | |
| 2015-04-30 | MCC #2 RHS, KeHS, KaHS @ CHS | 1600m | 4:28.35 | 1st · 1st on team | 129.1 | -0.021 | SR |
| 2015-04-25 | 30th Annual Kiwanis Invitational | 3000m | 8:46.39 | 1st · 1st on team | 132.1 | -0.023 | ★PR SR |
| 2015-04-23 | MCC #1 Kam, Chi, WW @ Hanford | 1600m | 4:37.31 | 1st · 1st on team | 124.9 | -0.020 | |
| 2015-04-23 | MCC #1 Kam, Chi, WW @ Hanford | 800m | 2:00.86 | 1st · 1st on team | 126.9 | -0.020 | PR SR |
| 2015-04-11 | Arcadia Invitational (Day 2) | 3200m | 9:13.34 | 26th · 1st on team | 132.3 | -0.044 | SR RSR |
| 2015-03-21 | Ram Relays | 3200m | 9:38.88 | 1st · 1st on team | 130.1 | -0.021 | RSR |
| 2015-03-14 | Richland Jamboree | 3200m | 9:35.4 | 1st · 1st on team | 129.9 | -0.027 | SR RSR |
| 2015-03-14 | Richland Jamboree | 1600m | 4:34.6 | 6th · 1st on team | 125.7 | -0.027 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 4A, 3A & 2A State Championships | 3200m | 9:26.74 | 9th · 1st on team | 130.5 | -0.039 | |
| 2014-05-24 | GSL/MCC Regionals | 1600m | 4:37.2 | 10th · 3rd on team | 123.4 | -0.034 | |
| 2014-05-24 | GSL/MCC Regionals | 3200m | 9:06.23 | 5th · 1st on team | 135.6 | -0.034 | R RSR |
| 2014-05-23 | GSL/MCC Regionals Day 1 | 3200m | 9:06.23 | 5th · 1st on team | 135.3 | -0.034 | |
| 2014-05-16 | MCC Districts | 3200m | 9:27.35 | 2nd · 2nd on team | 130.9 | -0.027 | |
| 2014-05-16 | MCC Districts | 1600m | 4:28.28 | 3rd · 3rd on team | 128.1 | -0.027 | |
| 2014-05-08 | Mcc #3 Chia, Sr, Pas At Kam | 1600m | 4:30.15 | 2nd · 2nd on team | 127.9 | -0.020 | |
| 2014-05-03 | Shoreline Invitational (Boys) | 3200m | 9:05.03 | 4th · 2nd on team | 135.5 | -0.033 | ★PR R SR RSR |
| 2014-05-01 | Mcc #2 Kenn, Kam, Chia At Rich | 1600m | 4:32.01 | 2nd · 2nd on team | 127.4 | -0.020 | |
| 2014-04-26 | 29th Kiwanis Invitational | 3000m | 8:54.4 | 1st · 1st on team | 130.2 | -0.023 | PR SR RSR |
| 2014-04-24 | Mcc #1 Chia, Kam, Ww @ Han | 1600m | 4:32.38 | 1st · 1st on team | 127.8 | -0.020 | |
| 2014-04-19 | Pasco Invitational | 3200m | 9:30.18 | 6th · 1st on team | 129.4 | -0.034 | PR SR |
| 2014-03-22 | Ram Relays | 1600m | 4:26.41 | 1st · 1st on team | 129.8 | -0.021 | PR SR RSR |
| 2014-03-15 | Richland Jamboree | 1600m | 4:32.99 | 4th · 2nd on team | 125.8 | -0.027 | SR RSR |
| 2014-03-15 | Richland Jamboree | 3200m | 9:38.18 | 3rd · 3rd on team | 128.6 | -0.027 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 1600m | 4:31.26 | 10th · 3rd on team | 126.1 | -0.027 | |
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 3200m | 9:43.27 | 8th · 2nd on team | 126.2 | -0.027 | |
| 2013-05-17 | GSL/MCC 3A-4A Regional Championship Meet Day #1 | 3200m | 9:43.27 | 8th · 2nd on team | 126.5 | -0.027 | |
| 2013-05-02 | Rich Han Pasco @ Kam | 3200m | 9:46.77 | 3rd · 2nd on team | 127.3 | -0.020 | |
| 2013-04-27 | Shoreline Invitational (Boys Invite) | 1600m | 4:31.79 | 32nd · 2nd on team | 125.6 | -0.033 | |
| 2013-04-25 | Kenn Sr Kam @ Han | 1600m | 4:28.6 | 1st · 1st on team | 128.2 | -0.020 | PR SR RSR |
| 2013-04-20 | 28th Kiwanis Invitational | 1500m | 4:19.5 | 5th · 2nd on team | 124.7 | -0.017 | PR SR |
| 2013-04-18 | Han Kam Ww @ Chiawana | 3200m | 9:41.65 | 1st · 1st on team | 128.1 | -0.021 | PR SR RSR |
| 2013-04-06 | Davis Invitational | 3200m | 10:38.25 | 8th · 4th on team | 116.7 | -0.027 | |
| 2013-03-23 | Ram Relays | 1600m | 4:36.85 | 2nd · 2nd on team | 124.4 | -0.021 | PR SR |
| 2013-03-16 | RHS Jamboree | 800m | 2:15 | 20th · 6th on team | 112.7 | -0.027 | PR SR RSR |
| 2013-03-16 | RHS Jamboree | 3200m | 9:45.02 | 2nd · 1st on team | 127.3 | -0.027 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Richland Twilight J.V. Championships | 800m | 2:21.66 | 25th · 5th on team | 107.1 | -0.027 | PR SR |
| 2012-05-04 | Richland Twilight J.V. Championships | 1600m | 5:02.14 | 29th · 7th on team | 113.1 | -0.027 | |
| 2012-03-17 | Richland Jamboree | 800m | 2:24.5 | 39th · 12th on team | 105.1 | -0.027 | PR SR RSR |
| 2012-03-17 | Richland Jamboree | 1600m | 4:59.2 | 18th · 10th on team | 114.5 | -0.027 | PR SR RSR |