Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 27:24.3 | 38th · 11th on team | 104.9 | -3.0% | CSR |
| 2021-10-23 | Riverside Park | 8000m | 27:13.9 | 32nd · 1st on team | 105.3 | -1.4% | ★CR SR CSR RSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 27:58.8 | 36th · 10th on team | 102.8 | -3.0% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Seminole Valley Park | 8000m | 26:51.4 | 157th · 2nd on team | 106.5 | -3.0% | ★PR ★CR SR CSR |
| 2021-03-20 | Mount Mercy University | 8000m | 27:14.5 | 15th · 2nd on team | 105.4 | -2.7% | ★CR SR CSR |
| 2020-11-07 | Baldwin Golf Course | 8000m | 29:10.1 | 28th · 5th on team | 101.5 | -0.3% | ★CR CSR |
| 2020-10-10 | Seminole Valley Park | 8000m | 27:28.5 | 53rd · 3rd on team | 105.1 | -3.0% | SR CSR |
| 2020-09-26 | Doane College | 8000m | 27:58.7 | 6th · 1st on team | 107.1 | +0.9% | ★CR ★R CSR RSR |
| 2020-09-11 | Des Moines Area Community College | 8000m | 27:53.7 | 16th · 1st on team | 105.3 | -0.6% | ★CR R SR CSR RSR |
| 2020-09-05 | Des Moines Area Community College | 5000m | 16:36.5 | 8th · 1st on team | 104.9 | -3.4% | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Fayette Golf Course | 8000m | 28:19.5 | 34th · 3rd on team | 102.9 | -0.1% | ★CR CSR |
| 2019-10-26 | Seminole Valley Park | 8000m | 27:13.6 | 48th · 3rd on team | 103.8 | -3.0% | PR CR SR CSR |
| 2019-10-12 | North Iowa Area CC | 8000m | 27:51.7 | 41st · 2nd on team | 102.6 | -1.9% | PR ★CR SR CSR |
| 2019-09-28 | Doane College | 8000m | 28:22.3 | 38th · 4th on team | 102.2 | +0.9% | PR CR SR CSR |
| 2019-09-14 | Grinnell Golf Course | 8000m | 28:38.5 | 34th · 3rd on team | 104.4 | +2.8% | PR ★CR R SR CSR RSR |
| 2019-08-30 | Pickard Park, Indianola, IA | 6000m | 20:45 | 21st · 3rd on team | 102.2 | -1.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Heart of America Championships | 5000m | 16:12.6 | 14th · 2nd on team | 104.0 | +1.0% | ★PR SR |
| 2021-04-23 | Viking Classic | 10-km | 34:48.69 | 1st · 1st on team | 98.2 | +1.0% | ★PR SR |
| 2021-04-16 | Meet results → | Men's 5000 Meters | 16:03.58 | 3rd · 3rd on team | 103.3 | — | ★PR SR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 3000m | 9:21.17 | 12th · 2nd on team | 104.0 | +0.4% | ★PR SR RSR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 5000m | 16:16.75 | 8th · 2nd on team | 103.1 | +0.4% | PR SR |
| 2021-01-23 | NW Missouri Open | 5000m | 16:23.13 | 17th · 2nd on team | 101.3 | -0.6% | SR |
| 2021-01-16 | Meet results → | Men's 3000 Meters | 9:27.58 | 6th · 1st on team | 102.5 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Men's Mile | 4:36.62 | 8th · 2nd on team | 104.5 | — | ★PR SR |
| 2020-02-08 | Northwest Missouri State Bearcat Open | 3000m | 9:23.88 | 42nd · 1st on team | 102.3 | -0.6% | |
| 2020-02-01 | Dennis Young Classic | 5000m | 16:21.6 | 2nd · 1st on team | 102.7 | -0.7% | PR SR |
| 2020-01-18 | Chelsey M Henkenius Indoor Open | 3000m | 9:21.65 | 24th · 3rd on team | 103.0 | -1.2% | PR SR |
| 2020-01-11 | Meet results → | Men's Mile | 4:39.57 | 6th · 5th on team | 104.5 | — | PR R SR RSR |
| 2020-01-11 | Meet results → | Men's 1000 Meters | 2:44.04 | 8th · 5th on team | 103.4 | — | ★PR SR |