Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 6000m | 24:45.2 | 34th · 2nd on team | 103.3 | -0.094 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Seminole Valley | 5000m | 21:30.3 | 29th · 3rd on team | 102.0 | -0.058 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 22:03.7 | 56th · 4th on team | 100.9 | -0.047 | ★CR CSR |
| 2022-10-14 | Cedar Creek Golf Course | 5000m | 21:05.6 | 9th · 4th on team | 105.4 | -0.049 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 21:08.5 | 62nd · 4th on team | 104.5 | -0.052 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Des Moines Area Community College | 5000m | 21:48.6 | 29th · 4th on team | 102.0 | -0.054 | ★CR SR CSR RSR |
| 2022-09-02 | Pickard Park | 4000m | 18:44.2 | 24th · 4th on team | 92.6 | -0.059 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 5000m | 21:53.5 | 64th · 4th on team | 102.5 | -0.052 | SR CSR RSR |
| 2021-10-22 | Bellevue Country Club | 5000m | 22:37.1 | 37th · 4th on team | 100.4 | -0.034 | ★CR CSR |
| 2021-10-16 | Cedar Creek GC | 5000m | 22:00.4 | 24th · 4th on team | 99.0 | -0.075 | ★CR SR CSR |
| 2021-10-09 | Seminole Valley Park | 5000m | 22:42.6 | 78th · 4th on team | 99.4 | -0.052 | CSR |
| 2021-09-25 | DMACC Ankeny Campus | 5000m | 22:20 | 26th · 4th on team | 101.2 | -0.044 | ★CR SR CSR RSR |
| 2021-09-03 | Simpson | 4000m | 18:44.4 | 20th · 4th on team | 97.8 | -0.012 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Baldwin Golf Course | 5000m | 22:18.9 | 52nd · 4th on team | 101.7 | -0.042 | ★CR CSR |
| 2020-10-24 | Seminole Valley Park | 5000m | 21:40.1 | 49th · 4th on team | 102.4 | -0.052 | CR SR CSR RSR |
| 2020-09-26 | Graceland | 5000m | 23:32 | 16th · 4th on team | 94.9 | -0.053 | ★CR CSR |
| 2020-09-11 | Des Moines Area Community College | 5000m | 22:11.4 | 19th · 4th on team | 100.5 | -0.054 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Fayette Golf Course | 5000m | 21:35 | 32nd · 4th on team | 103.4 | -0.041 | PR ★CR SR CSR |
| 2019-10-12 | Fayette Golf Course | 5000m | 21:47.6 | 29th · 2nd on team | 102.5 | -0.041 | PR CR SR CSR |
| 2019-10-04 | Saukie Golf Course | 6000m | 25:38.9 | 118th · 5th on team | 100.6 | -0.083 | PR ★CR SR CSR |
| 2019-09-21 | Graceland University | 5000m | 21:56 | 9th · 4th on team | 102.4 | -0.053 | PR ★CR SR CSR |
| 2019-09-14 | Grinnell Golf Course | 6000m | 26:14.5 | 34th · 2nd on team | 104.4 | -0.034 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Pickard Park, Indianola, IA | 4000m | 18:01.1 | 20th · 5th on team | 99.6 | -0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 10-km | 42:04.11 | 6th · 1st on team | 99.7 | -0.035 | SR |
| 2023-04-14 | Mule Relays | 5000m | 20:24.95 | 27th · 1st on team | 100.3 | -0.035 | SR RSR |
| 2023-04-01 | Central Methodist Invitational | 5000m | 20:54.05 | 7th · 2nd on team | 97.2 | -0.034 | |
| 2023-03-25 | Grand View Viking Relays | 1500m | 5:32.27 | 14th · 1st on team | 97.9 | -0.025 | ★PR SR |
| 2023-02-18 | Heart of America Conference Championships | 5000m | 20:29.07 | 12th · 2nd on team | 98.3 | -0.039 | SR RSR |
| 2023-02-11 | Darren Young Classic | 3000m | 11:47.98 | 5th · 2nd on team | 97.8 | -0.046 | SR |
| 2023-01-21 | Northwest Open | 5000m | 20:33.49 | 13th · 2nd on team | 97.9 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 5000m | 21:19.46 | 14th · 1st on team | 97.0 | -0.016 | |
| 2022-04-29 | Kip Janvrin Open | 5000m | 20:26.76 | 91st · 1st on team | 99.4 | -0.040 | RSR |
| 2022-04-23 | Dick Young Invitational | 1500m | 5:52.91 | 4th · 1st on team | 92.5 | -0.037 | PR SR |
| 2022-04-09 | David Suenram/Gorilla Classic | 5000m | 20:31.75 | 2nd · 2nd on team | 98.4 | -0.037 | |
| 2022-04-02 | Central Methodist Invitational | 5000m | 20:59.82 | 4th · 1st on team | 96.8 | -0.034 | |
| 2022-02-19 | Heart of America Indoor Championships | 3000m | 11:52.22 | 15th · 1st on team | 97.7 | -0.039 | SR |
| 2022-02-19 | Heart of America Indoor Championships | 5000m | 20:35.05 | 15th · 2nd on team | 98.2 | -0.039 | |
| 2022-02-12 | Darren Young Invitational | 3000m | 12:10.38 | 9th · 2nd on team | 95.2 | -0.046 | |
| 2022-02-05 | Bearcat Invitational | 5000m | 20:22.49 | 22nd · 1st on team | 99.2 | -0.039 | ★PR SR RSR |
| 2022-02-05 | Bearcat Invitational | 3000m | 11:55.35 | 41st · 1st on team | 97.3 | -0.039 | SR |
| 2022-01-29 | Graceland Invite | 3000m | 11:57.75 | 2nd · 2nd on team | 98.5 | -0.031 | SR RSR |
| 2022-01-15 | Washburn Rust Buster | 3000m | 12:29.62 | 28th · 1st on team | 94.3 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Heart of America Championships | 10-km | 41:41.55 | 8th · 1st on team | 101.2 | -0.025 | ★PR SR RSR |
| 2021-05-01 | William Penn Statesman Relays | 1500m | 5:56.52 | 12th · 1st on team | 93.3 | -0.016 | PR SR |
| 2021-04-23 | Viking Classic | 10-km | 43:08.32 | 3rd · 1st on team | 97.1 | -0.025 | PR SR |
| 2021-04-16 | William Penn Statesman Invite | 5000m | 20:39.57 | 2nd · 1st on team | 100.7 | -0.016 | RSR |
| 2021-04-09 | Meet results → | Women's 5000 Meters | 20:48.26 | 5th · 1st on team | — | — | SR |
| 2021-04-02 | William Penn Open | 5000m | 21:07.22 | 4th · 3rd on team | 98.7 | -0.016 | |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 5000m | 20:29.99 | 8th · 1st on team | 100.3 | -0.028 | PR SR RSR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 3000m | 11:57.62 | 10th · 1st on team | 98.8 | -0.028 | SR |
| 2021-02-06 | Graceland Winter Series #5 | 3000m | 11:57.86 | 6th · 1st on team | 99.2 | -0.031 | |
| 2021-02-05 | Graceland Indoor Winter Series Meet #5 | 3000m | 11:57.86 | 6th · 1st on team | 99.2 | -0.031 | SR RSR |
| 2021-01-30 | Graceland Winter Series #3 | 3000m | 12:05.68 | 2nd · 1st on team | 98.2 | -0.031 | SR |
| 2021-01-22 | Graceland Indoor Winter Series Meet #2 | 1mile | 6:04.02 | 2nd · 1st on team | 98.5 | -0.031 | ★PR SR RSR |
| 2021-01-16 | Graceland Indoor Winter Series Meet #1 | 3000m | 12:25.3 | 1st · 1st on team | 95.6 | -0.031 | SR RSR |
| 2021-01-16 | Graceland Indoor Winter Series Meet #1 | 5000m | 21:07.25 | 4th · 1st on team | 98.0 | -0.031 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Women's 3000 Meters | 11:03.76 | 6th · 1st on team | — | — | ★PR SR |
| 2020-02-21 | Meet results → | Women's 5000 Meters | 19:25.57 | 4th · 1st on team | — | — | ★PR SR |
| 2020-02-01 | Meet results → | Women's 5000 Meters | 19:29.44 | 3rd · 1st on team | — | — | PR SR |
| 2020-01-24 | Jack Jennett Open | 800m | 2:48.87 | 17th · 4th on team | 95.0 | -0.040 | ★PR SR |
| 2020-01-24 | Jack Jennett Open | 3000m | 11:25.84 | 4th · 1st on team | 102.6 | -0.040 | ★PR SR |
| 2020-01-18 | Dutch Athletic Classic | 3000m | 11:30.36 | 5th · 2nd on team | 102.7 | -0.033 | PR SR RSR |