Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 29:30.2 | 81st · 3rd on team | 97.7 | -1.1% | ★CR CSR |
| 2022-10-14 | Cedar Creek Golf Course | 8000m | 28:39.5 | 31st · 3rd on team | 96.9 | -4.7% | ★CR SR CSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 29:22.8 | 101st · 3rd on team | 96.2 | -3.0% | SR CSR |
| 2022-09-24 | Des Moines Area Community College | 8000m | 29:28.4 | 49th · 3rd on team | 98.7 | -0.6% | ★CR SR CSR RSR |
| 2022-09-02 | Pickard Park | 6000m | 22:55.5 | 39th · 3rd on team | 92.8 | -2.2% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 28:25.8 | 78th · 4th on team | 101.1 | -3.0% | ★CR CSR |
| 2021-10-22 | Bellevue Country Club | 8000m | 29:13.9 | 30th · 4th on team | 102.6 | +1.1% | ★CR CSR RSR |
| 2021-10-16 | Cedar Creek GC | 8000m | 29:07.9 | 33rd · 4th on team | 97.8 | -3.3% | ★CR CSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 30:01.8 | 90th · 4th on team | 95.8 | -3.0% | CSR |
| 2021-09-25 | DMACC Ankeny Campus | 8000m | 28:47.2 | 37th · 3rd on team | 100.0 | -3.1% | ★CR CSR RSR |
| 2021-09-11 | Southwestern CC | 8000m | 17:48.5 | 7th · 4th on team | — | -25.7% | ★PR ★CR SR CSR |
| 2021-09-03 | Simpson | 6000m | 22:30 | 28th · 4th on team | 96.1 | -1.1% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Baldwin Golf Course | 8000m | 30:36.7 | 53rd · 5th on team | 96.7 | -0.3% | ★CR CSR |
| 2020-10-24 | Seminole Valley Park | 8000m | 28:49.8 | 43rd · 5th on team | 99.3 | -3.0% | |
| 2020-10-10 | Seminole Valley Park | 8000m | 28:40.1 | 103rd · 3rd on team | 100.7 | -3.0% | PR CR SR CSR RSR |
| 2020-09-26 | Graceland | 8000m | 29:00.8 | 12th · 4th on team | 100.2 | -1.6% | PR ★CR SR CSR RSR |
| 2020-09-11 | Des Moines Area Community College | 8000m | 30:09.4 | 56th · 4th on team | 97.4 | -0.6% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Fayette Golf Course | 8000m | 30:29.6 | 75th · 5th on team | 95.6 | -0.1% | PR ★CR R SR CSR RSR |
| 2019-10-12 | Fayette Golf Course | 8000m | 31:11.8 | 67th · 5th on team | 93.5 | -0.1% | CR R CSR RSR |
| 2019-10-04 | Saukie Golf Course | 8000m | 30:38.3 | 244th · 5th on team | 92.8 | -2.1% | PR ★CR R SR CSR RSR |
| 2019-09-21 | Graceland University | 8000m | 31:47.4 | 15th · 5th on team | 91.0 | -1.6% | PR ★CR SR CSR |
| 2019-09-14 | Grinnell Golf Course | 8000m | 32:44 | 119th · 5th on team | 91.4 | +2.8% | PR ★CR R SR CSR RSR |
| 2019-08-30 | Pickard Park, Indianola, IA | 6000m | 23:36.9 | 62nd · 5th on team | 89.8 | -1.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 800m | 2:03.58 | 20th · 1st on team | 104.6 | +0.1% | |
| 2023-04-28 | Grand View Viking Classic | 800m | 2:08.65 | 15th · 1st on team | 100.3 | +1.0% | |
| 2023-04-14 | Mule Relays | 800m | 2:05.95 | 33rd · 1st on team | 102.1 | -0.2% | |
| 2023-04-08 | David Suenram Gorilla Classic | 800m | 2:02.31 | 28th · 1st on team | 104.4 | -0.4% | |
| 2023-02-18 | Heart of America Conference Championships | 800m | 2:01.15 | 18th · 2nd on team | 105.6 | -0.6% | SR RSR |
| 2023-02-11 | Darren Young Classic | 800m | 2:05.57 | 8th · 1st on team | 102.8 | -1.1% | |
| 2023-01-28 | Grinnell Invitational | 800m | 2:04.99 | 7th · 2nd on team | 103.3 | -1.1% | |
| 2023-01-21 | Northwest Open | 800m | 2:03.3 | 19th · 1st on team | 103.8 | -0.6% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Kip Janvrin Open | 800m | 2:02.17 | 72nd · 1st on team | 106.1 | -0.6% | |
| 2022-04-23 | Meet results → | Men's Shot Put | 7.74m | — | — | — | |
| 2022-04-23 | Dick Young Invitational | shot | 7.74m | — | — | +0.1% | |
| 2022-04-23 | Dick Young Invitational | 400m | 54.67 | 7th · 2nd on team | — | +0.1% | ★PR SR |
| 2022-04-23 | Dick Young Invitational | 200m | 25.39 | 19th · 4th on team | — | +0.1% | ★PR SR |
| 2022-04-15 | Statesmen Invite | 800m | 2:03.34 | 14th · 1st on team | 106.4 | +1.3% | |
| 2022-04-09 | David Suenram/Gorilla Classic | 800m | 2:03.3 | 25th · 1st on team | 104.3 | -0.4% | |
| 2022-03-26 | Grand View Viking Relays | 800m | 2:06.26 | 4th · 1st on team | 104.3 | +1.0% | |
| 2022-02-19 | Heart of America Indoor Championships | 800m | 2:00.04 | 10th · 1st on team | 107.2 | -0.6% | ★PR SR RSR |
| 2022-02-12 | Darren Young Invitational | 800m | 2:01.45 | 6th · 1st on team | 106.9 | -1.1% | PR SR RSR |
| 2022-02-05 | Bearcat Invitational | 800m | 2:02.75 | 52nd · 1st on team | 104.9 | -0.6% | SR RSR |
| 2022-01-29 | Graceland Invite | 1000m | 2:58.56 | 2nd · 2nd on team | 95.0 | 0.0% | ★PR SR |
| 2022-01-22 | NWMS Open | 1mile | 4:52.03 | 31st · 1st on team | 97.9 | -0.6% | ★PR SR |
| 2022-01-15 | Washburn Rust Buster | 800m | 2:05.3 | 19th · 1st on team | 102.7 | -1.0% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Heart of America Championships | 800m | 2:05.77 | 16th · 1st on team | 104.6 | +1.0% | |
| 2021-05-01 | William Penn Statesman Relays | 1500m | 4:37.13 | 14th · 2nd on team | 98.3 | +1.8% | ★PR SR |
| 2021-04-23 | Viking Classic | 800m | 2:02.34 | 10th · 1st on team | 107.6 | +1.0% | PR ★R SR RSR |
| 2021-04-16 | William Penn Statesman Invite | 400m | 56.51 | 31st · 7th on team | — | +1.8% | PR SR |
| 2021-04-09 | Meet results → | Men's 800 Meters | 2:09.5 | 12th · 1st on team | 99.9 | — | ★PR SR |
| 2021-04-02 | William Penn Open | 800m | 2:10.45 | 2nd · 1st on team | 101.7 | +1.8% | |
| 2021-02-06 | Graceland Winter Series #5 | 800m | 2:07.6 | 2nd · 1st on team | 103.5 | 0.0% | |
| 2021-02-05 | Graceland Indoor Winter Series Meet #5 | 800m | 2:07.6 | 2nd · 1st on team | 103.5 | 0.0% | PR R SR RSR |
| 2021-01-30 | Graceland Winter Series #3 | 800m | 2:07.77 | 7th · 1st on team | 103.3 | 0.0% | PR R SR RSR |
| 2021-01-22 | Graceland Indoor Winter Series Meet #2 | 600m | 1:28.91 | 2nd · 1st on team | — | 0.0% | ★PR SR |
| 2021-01-16 | Graceland Indoor Winter Series Meet #1 | 800m | 2:08.91 | 1st · 1st on team | 102.4 | 0.0% | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Doane Fred Beile Indoor Classic | 800m | 2:09.48 | 12th · 1st on team | 101.8 | -0.2% | PR R SR RSR |
| 2020-02-01 | Meet results → | Men's 800 Meters | 2:12.47 | 10th · 4th on team | 99.1 | — | PR R SR RSR |
| 2020-01-24 | Jack Jennett Open | 400m | 57.78 | 31st · 7th on team | — | -1.0% | PR SR |
| 2020-01-18 | Dutch Athletic Classic | 600m | 1:30.15 | 3rd · 1st on team | — | 0.0% | PR SR |