Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:18.2 | 145th · 6th on team | 118.4 | -0.009 | ★CR CSR |
| 2022-10-12 | Downingtown West HS | 5000m | 17:16.3 | 26th · 5th on team | 119.1 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Downingtown West HS | 5000m | 17:28.3 | 19th · 5th on team | 117.1 | -0.012 | PR CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 17:31 | 3rd · 1st on team | 118.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 11:05.4 | 83rd · 4th on team | 114.6 | +0.001 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 11:19.4 | 75th · 14th on team | 108.9 | -0.037 | ★PR ★CR SR CSR |
| 2021-10-13 | Downingtown West HS | 5000m | 19:52.5 | 59th · 6th on team | 103.7 | -0.012 | |
| 2021-10-02 | Downingtown West HS | 5000m | 19:40.5 | 55th · 9th on team | 105.7 | -0.012 | CR CSR |
| 2021-09-25 | Carlisle | 5000m | 19:18.2 | 64th · 2nd on team | 110.2 | +0.006 | PR CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 12:19.3 | 74th · 3rd on team | 104.9 | +0.001 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Downingtown West HS | 5000m | 21:34.7 | 21st · 14th on team | 95.7 | -0.012 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:30.9 | 548th · 32nd on team | 99.9 | -0.009 | PR CR SR CSR |
| 2019-10-14 | Unionville HS | 5000m | 20:42 | 110th · 21st on team | 102.6 | +0.031 | PR ★CR R SR CSR RSR |
| 2019-09-11 | Bishop Shanahan | 3200m | 14:15.3 | 53rd · 38th on team | 95.5 | +0.075 | PR ★CR SR CSR |
| 2019-09-07 | Unionville HS | 3218m | 12:50.6 | 353rd · 34th on team | 99.2 | +0.001 | PR CR R SR CSR RSR |
| 2019-08-30 | Stetson MS | 3218m | 13:40 | 35th · 15th on team | 98.7 | +0.059 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-17 | Garden State Invitational | 1600m | 4:48.36 | 24th · 2nd on team | 116.0 | -0.043 | ★PR SR RSR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 3000m | 9:56.9 | 14th · 3rd on team | 114.9 | -0.041 | ★PR SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:03.15 | 106th · 3rd on team | 110.3 | -0.043 | SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 5:14.02 | 10th · 6th on team | 108.0 | -0.033 | SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:15.23 | 16th · 7th on team | 112.5 | -0.033 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | 2022 Ches-Mont Championships | 3200m | 11:03.35 | 28th · 2nd on team | 110.0 | -0.042 | |
| 2022-05-06 | Henderson Invitational | 1600m | 4:54.01 | 29th · 2nd on team | 114.5 | -0.042 | PR SR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:54.01 | 29th · 2nd on team | 114.5 | -0.042 | |
| 2022-04-30 | Whippet Invitational | 3200m | 10:34.73 | 6th · 2nd on team | 115.7 | -0.036 | ★PR R SR RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 1600m | 4:55.08 | 33rd · 4th on team | 114.2 | -0.042 | PR R SR RSR |
| 2022-03-04 | Polar Bear 3k and 200m Champs | 3000m | 10:28.8 | 36th · 4th on team | 106.8 | -0.042 | PR SR |
| 2022-02-18 | Garden State HS Invitational | 1600m | 5:06.77 | 45th · 3rd on team | 109.7 | -0.043 | PR SR RSR |
| 2022-02-10 | Henderson Polar Bear # 2 | 400m | 1:00.65 | 20th · 3rd on team | — | -0.042 | ★PR SR |
| 2022-02-10 | Henderson Polar Bear # 2 | 1mile | 5:19.17 | 13th · 4th on team | 106.2 | -0.042 | ★PR SR RSR |
| 2022-02-07 | NJ Varsity Classic | 800m | 2:23.05 | 105th · 3rd on team | 105.9 | -0.041 | PR SR RSR |
| 2022-01-18 | Henderson Polar Bear # 1 | 800m | 2:35.32 | 58th · 15th on team | 97.3 | -0.042 | |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 1600m | 5:45.23 | 36th · 4th on team | 98.8 | -0.033 | PR SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:24.83 | 48th · 9th on team | 105.6 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-27 | Ches-Mont National JV / Open Meet #3 | 1600m | 5:57.51 | 59th · 11th on team | 95.1 | -0.037 | PR SR |
| 2021-04-17 | West Chester Warrior Invitational | 800m | 2:34.75 | 41st · 8th on team | 98.4 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | Chester County JV Championships | 800m | 2:40.57 | 52nd · 11th on team | 94.3 | -0.042 | PR SR |
| 2020-01-14 | Winter Freeze Outdoor Invitational | 800m | 2:42.11 | 42nd · 10th on team | 94.4 | -0.033 | PR SR RSR |
| 2020-01-02 | Henderson Invitational | 1mile | 6:21.73 | 67th · 9th on team | 91.2 | -0.035 | PR SR RSR |