Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:57.2 | 94th · 4th on team | 121.1 | -2.9% | |
| 2022-10-12 | Downingtown West HS | 5000m | 17:42.1 | 47th · 6th on team | 116.7 | -3.2% | CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:46.3 | 120th · 3rd on team | 121.4 | -2.9% | ★PR ★CR SR CSR |
| 2022-09-17 | Belmont Plateau | 5000m | 17:33.1 | 19th · 3rd on team | 124.5 | +2.9% | ★CR ★R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 10:38.4 | 31st · 3rd on team | 119.9 | -1.9% | ★PR ★CR SR CSR RSR |
| 2022-09-07 | Avon Grove | 5000m | 18:05.4 | 4th · 2nd on team | 117.7 | +0.7% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 18:26.9 | 113th · 6th on team | 121.0 | +3.9% | ★CR CSR |
| 2021-10-13 | Downingtown West HS | 5000m | 17:09.1 | 27th · 5th on team | 120.6 | -3.2% | PR ★CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 17:31.1 | 116th · 5th on team | 121.6 | -1.6% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Belmont Plateau | 5000m | 18:48 | 49th · 7th on team | 116.6 | +2.9% | PR CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 11:19.7 | 32nd · 2nd on team | 114.5 | -1.9% | PR CR R SR CSR RSR |
| 2021-09-08 | Downingtown East | 3218m | 12:36.7 | 22nd · 7th on team | 110.8 | +6.0% | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Kennett HS | 5000m | 20:28.8 | 55th · 10th on team | 106.7 | +1.9% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:15.8 | 292nd · 12th on team | 106.8 | -2.9% | PR CR R SR CSR RSR |
| 2019-10-14 | Unionville HS | 5000m | 20:22.5 | 94th · 10th on team | 104.5 | +1.0% | ★CR R CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:44.4 | 207th · 6th on team | 104.0 | -2.9% | PR CR SR CSR |
| 2019-09-14 | Belmont Plateau | 5000m | 21:33 | 113th · 7th on team | 100.6 | +2.9% | PR CR SR CSR |
| 2019-09-11 | Oakbourne Park | 1609m | 6:13 | 13th · 4th on team | 102.2 | +6.0% | ★PR ★CR SR CSR |
| 2019-09-07 | Unionville HS | 3218m | 12:34.1 | 310th · 16th on team | 101.8 | -1.9% | PR CR SR CSR |
| 2019-08-30 | Stetson MS | 3218m | 12:57 | 46th · 3rd on team | 104.5 | +3.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Ches-Mont Championships | 1600m | 4:42.11 | 16th · 2nd on team | 117.7 | -1.6% | ★PR SR |
| 2023-05-10 | Ches-Mont Championships | 800m | 2:15.5 | 33rd · 4th on team | 109.8 | -1.6% | ★PR SR |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 1600m | 4:47.24 | 2nd · 2nd on team | 116.4 | -1.0% | |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 400m | 58.6 | 25th · 5th on team | — | -1.0% | ★PR SR |
| 2023-04-29 | Unionville Invitational | 1600m | 4:47.91 | 32nd · 1st on team | 114.5 | -2.0% | |
| 2023-04-15 | Hempfield Black Knight Invitational | 1600m | 4:43.21 | 21st · 1st on team | 117.9 | -0.7% | PR SR RSR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 4:56.61 | 22nd · 2nd on team | 112.6 | -1.0% | |
| 2023-04-05 | Rustin Invitational | 3200m | 10:32.86 | 8th · 1st on team | 114.6 | -0.3% | ★PR SR |
| 2023-02-14 | Henderson Polar Bear # 3 | 1mile | 4:55.28 | 2nd · 1st on team | 112.7 | -1.5% | ★PR SR |
| 2023-02-14 | Henderson Polar Bear # 3 | 200m | 27.37 | 96th · 21st on team | — | -1.5% | ★PR SR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 1600m | 4:53.6 | 25th · 1st on team | 115.1 | -0.7% | PR SR |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 3000m | 9:56.56 | 4th · 1st on team | 113.6 | -0.7% | |
| 2023-01-07 | The Kevin Dare HS Invitational | 3000m | 9:47.29 | 25th · 1st on team | 115.5 | -1.7% | ★PR SR RSR |
| 2022-12-10 | Ursinus HS Invitational | 1mile | 5:00.15 | 23rd · 1st on team | 113.3 | -1.3% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Henderson Invitational | 1600m | 5:02.53 | 62nd · 2nd on team | 110.4 | -1.5% | |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:02.53 | 62nd · 2nd on team | 110.4 | -1.5% | |
| 2022-04-30 | Whippet Invitational | 1600m | 4:59.37 | 35th · 5th on team | 111.8 | -1.0% | |
| 2022-04-22 | Bob Friday Warrior Invite | 3200m | 10:55.12 | 14th · 5th on team | 110.3 | -1.5% | PR SR |
| 2022-04-09 | Black Knight Invitational | 1600m | 4:58.81 | 25th · 2nd on team | 112.6 | -0.6% | PR SR RSR |
| 2022-03-04 | Polar Bear 3k and 200m Champs | 3000m | 10:13.74 | 30th · 5th on team | 108.5 | -1.5% | PR SR |
| 2022-02-16 | Henderson Polar Bear #3 | 200m | 29.8 | 108th · 32nd on team | — | -1.5% | PR SR |
| 2022-02-16 | Henderson Polar Bear #3 | 1mile | 5:08.87 | 16th · 4th on team | 108.8 | -1.5% | PR SR RSR |
| 2022-02-12 | Bears Indoor Showcase | 1600m | 5:14.98 | 24th · 2nd on team | 107.5 | -1.0% | |
| 2022-01-18 | Henderson Polar Bear # 1 | 400m | 1:05.38 | 62nd · 6th on team | — | -1.5% | |
| 2022-01-18 | Henderson Polar Bear # 1 | 800m | 2:30.38 | 40th · 2nd on team | 99.7 | -1.5% | SR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 400m | 1:02.22 | 34th · 7th on team | — | -0.6% | PR SR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 1600m | 5:11.86 | 15th · 4th on team | 108.5 | -0.6% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-27 | Ches-Mont National JV / Open Meet #3 | 1600m | 5:27.99 | 32nd · 9th on team | 102.8 | -1.0% | PR SR RSR |
| 2021-04-17 | West Chester Warrior Invitational | 800m | 2:32.08 | 34th · 2nd on team | 99.3 | -1.5% | |
| 2021-04-14 | Ches-Mont National Super Meet #2 | 800m | 2:28.56 | 55th · 10th on team | 101.6 | -1.0% | PR SR RSR |
| 2021-02-27 | Henderson Polar Bear #4 | 1600m | 5:42.78 | 56th · 10th on team | 97.7 | -1.5% | PR SR RSR |
| 2021-01-30 | Henderson Polar Bear # 2 | 800m | 2:37.5 | 84th · 13th on team | 95.6 | -1.5% | SR RSR |
| 2021-01-23 | Henderson Polar Bear # 1 | 1mile | 5:59.74 | 72nd · 8th on team | 94.1 | -1.5% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | Chester County JV Championships | 1mile | 5:29.93 | 14th · 4th on team | 102.6 | -1.5% | PR SR RSR |
| 2020-01-14 | Winter Freeze Outdoor Invitational | 800m | 2:30.42 | 31st · 5th on team | 100.9 | -0.6% | PR SR RSR |