Racecast

Joslyn Wack

Nazareth Area (PA) · 12 · EASTERN PENNSYLVANIAPA DAAADistrict XI · Compare head to head

Athlete ratingi 103.2 2022 XC season ≈ 23:48 5K
Best race 113.7 XC
Races 9
Seasons 4 2019 — 2022

RankedTeam #22 (3+ races) ?

Training paces & VO2max → critical speed 8:17/mi, fitted from 3 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 102.1

Nazareth Area (PA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-26 PIAA District XI Championships DeSales University XC Course 5000m 25:28.2 69th · 7th on team 101.1 +4.0% ★CR CSR
2022-10-18 Eastern Pennsylvania Conference (EPC) Championship DeSales University XC Course 5000m 25:05.1 82nd · 7th on team 103.2 +4.0% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2021 XC 98.0

Nazareth Area (PA) · Grade 11 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-09-03 Lions Invitational @ Moravian Moravian Academy 5000m 25:42 59th · 6th on team 98.0 +1.1% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2020 XC 101.0

Nazareth Area (PA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-10-13 Nazareth vs. Easton Easton HS 5000m 24:00 20th · 8th on team 101.0 -3.3% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2019 XC 108.1

Nazareth Area (PA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-23 PIAA District 11 Championships DeSales University XC Course 5000m 22:55.2 60th · 3rd on team 113.7 +4.0% ★PR ★CR ★R SR CSR RSR
2019-10-15 Eastern Pennsylvania Conference XC Championship DeSales University XC Course 5000m 23:02.4 66th · 3rd on team 112.0 +4.0% PR ★CR R SR CSR RSR
2019-08-30 Lions Invitational Moravian Academy 5000m 25:36.8 69th · 3rd on team 98.8 +1.1% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2021 TF 104.6

Nazareth Area (PA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-04-14 Nazareth Area / Bethlehem Catholic Dual 3200m 14:20.5 3rd · 2nd on team 103.5 -3.4% ★PR SR
2021-04-07 Freedom @ Nazareth Area 1600m 6:32.7 5th · 4th on team 105.8 -2.4% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing