Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 26:21.1 | 108th · 5th on team | 96.1 | -0.105 | |
| 2024-11-02 | Messiah Home Course | 6000m | 27:03.7 | 71st · 5th on team | 96.4 | -0.065 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 26:05.7 | 185th · 5th on team | 96.0 | -0.115 | CSR |
| 2024-10-12 | DeSales University | 6000m | 27:37 | 49th · 4th on team | 93.2 | -0.091 | ★CR CSR |
| 2024-09-28 | Messiah Home Course | 6000m | 28:45.7 | 54th · 5th on team | 93.1 | -0.051 | CR CSR |
| 2024-09-14 | Stockton University | 6000m | 26:17 | 75th · 3rd on team | 97.0 | -0.105 | ★CR CSR RSR |
| 2024-08-31 | Community Park at Winterplace | 6000m | 25:55.5 | 86th · 4th on team | 95.2 | -0.131 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 24:36.7 | 65th · 4th on team | 101.8 | -0.115 | ★PR ★CR SR CSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 6000m | 25:58.6 | 23rd · 4th on team | 102.9 | -0.050 | ★CR CSR RSR |
| 2023-10-14 | Franklin Park | 6000m | 25:25.6 | 68th · 2nd on team | 101.6 | -0.080 | PR ★CR SR CSR RSR |
| 2023-10-07 | DeSales University XC Course | 6000m | 25:32.6 | 16th · 4th on team | 101.1 | -0.096 | PR ★CR SR CSR RSR |
| 2023-09-15 | Kutztown University Farm Course | 6000m | 26:23.3 | 29th · 3rd on team | 99.2 | -0.078 | PR ★CR SR CSR RSR |
| 2023-09-01 | Letterkenny Field | 4000m | 17:51.3 | 40th · 1st on team | 93.5 | -0.095 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 22:01.1 | 88th · 1st on team | 116.3 | -0.029 | |
| 2022-10-26 | DeSales University XC Course | 5000m | 21:06.1 | 5th · 1st on team | 117.0 | -0.051 | SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 21:42 | 54th · 1st on team | 116.3 | -0.029 | CSR RSR |
| 2022-09-10 | DeSales University XC Course | 5000m | 21:38.1 | 10th · 1st on team | 115.7 | -0.051 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 22:57 | 64th · 1st on team | 114.0 | -0.023 | ★CR CSR |
| 2021-10-28 | DeSales University XC Course | 5000m | 21:55.2 | 17th · 1st on team | 114.2 | -0.051 | |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 22:19 | 37th · 1st on team | 115.8 | -0.029 | CSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 21:03 | 7th · 1st on team | 119.4 | -0.051 | CSR RSR |
| 2021-09-03 | Moravian Academy | 5000m | 20:58 | 7th · 1st on team | 116.5 | -0.066 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 21:29 | 36th · 1st on team | 120.2 | — | ★CR CSR RSR |
| 2020-10-21 | Northampton | 5000m | 20:05.4 | 5th · 1st on team | 118.2 | -0.099 | ★PR ★CR SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 21:21 | 8th · 1st on team | 117.0 | -0.040 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 21:39 | 22nd · 22nd on team | 116.2 | -0.034 | ★CR CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 21:34 | 115th · 1st on team | 116.6 | -0.029 | CR CSR |
| 2019-10-23 | DeSales University XC Course | 5000m | 20:24.6 | 6th · 1st on team | 122.4 | -0.051 | PR ★CR R SR CSR RSR |
| 2019-10-17 | DeSales University XC Course | 5000m | 20:37.5 | 4th · 1st on team | 121.7 | -0.051 | PR CR R SR CSR RSR |
| 2019-08-30 | Moravian Academy | 5000m | 20:39 | 6th · 1st on team | 118.9 | -0.066 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 800m | 2:37.19 | 56th · 2nd on team | 99.1 | -0.044 | SR RSR |
| 2026-04-25 | John Covert Classic | 800m | 2:40.23 | 22nd · 3rd on team | 97.8 | -0.038 | SR RSR |
| 2026-04-17 | Coach Pollard Invitational | 800m | 2:44 | 40th · 3rd on team | 95.1 | -0.043 | SR |
| 2026-04-11 | DeSales Quad Meet | 800m | 2:44.51 | 14th · 4th on team | 95.5 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 12:53.98 | 16th · 2nd on team | — | -0.044 | ★PR SR |
| 2024-04-27 | Carol & John Covert Classic | 800m | 2:35.01 | 20th · 1st on team | 101.8 | -0.038 | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 5:13.81 | 45th · 2nd on team | 101.8 | -0.044 | ★PR SR |
| 2024-04-13 | DeSales Track & Field Tri-Meet | 3ksteeple | 13:05.01 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-04-06 | Muhlenberg Invite | 1500m | 5:25.52 | 17th · 2nd on team | 99.1 | -0.039 | |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 5:18.91 | 34th · 2nd on team | — | — | ★PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 5000m | 20:42.88 | 9th · 4th on team | 96.3 | -0.041 | ★PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 5:18.79 | 43rd · 4th on team | 100.8 | -0.041 | PR SR |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 1mile | 5:43.2 | 8th · 1st on team | 102.2 | -0.042 | |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 1mile | 5:43.28 | 33rd · 3rd on team | 102.5 | -0.038 | RSR |
| 2024-02-09 | FastTrack Invitational | 1mile | 5:39.47 | 58th · 1st on team | 101.3 | -0.053 | ★PR SR |
| 2024-02-04 | Meet results → | Women's 3000 Meters | 11:41.21 | 4th · 1st on team | — | — | ★PR SR |
| 2024-01-26 | Muhlenberg Indoor Invite | 400m | 1:12.1 | 8th · 2nd on team | — | -0.049 | ★PR SR |
| 2024-01-26 | Muhlenberg Indoor Invite | 1mile | 5:44.58 | 3rd · 2nd on team | 102.0 | -0.049 | PR SR RSR |
| 2024-01-26 | Muhlenberg Indoor Invite | 800m | 2:40.52 | 2nd · 2nd on team | 99.3 | -0.049 | SR |
| 2024-01-26 | Muhlenberg Indoor Invite | 200m | 33.22 | 16th · 4th on team | — | -0.049 | ★PR SR |
| 2024-01-20 | Moravian Indoor Meet | 5000m | 20:50.34 | 18th · 2nd on team | 96.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AA Championship | 800m | 2:37.83 | 12th · 2nd on team | 114.4 | -0.048 | SR |
| 2023-05-17 | PIAA District XI AA Championship | 1600m | 5:45.2 | 7th · 1st on team | 116.6 | -0.048 | ★PR SR |
| 2023-05-17 | PIAA District XI AA Championship | 3200m | 12:15.95 | 4th · 1st on team | 118.4 | -0.048 | ★PR SR |
| 2023-05-04 | Olympian Invitational | 3200m | 12:29.31 | 2nd · 1st on team | 116.1 | -0.044 | PR SR |
| 2023-05-02 | NW Lehigh vs Catty vs Pen Argyl | 3200m | 12:49.9 | 1st · 1st on team | 115.4 | -0.025 | SR |
| 2023-05-02 | NW Lehigh vs Catty vs Pen Argyl | 1600m | 5:54.9 | 2nd · 2nd on team | 116.2 | -0.025 | |
| 2023-04-11 | Northwestern Lehigh vs Palisades | 1600m | 5:53.3 | 2nd · 1st on team | 116.9 | -0.023 | |
| 2023-02-16 | Douglas W. Wesner Memorial Invitational | 800m | 2:41.85 | 7th · 1st on team | 116.3 | -0.023 | |
| 2023-02-16 | Douglas W. Wesner Memorial Invitational | 1600m | 5:49.58 | 5th · 1st on team | 119.4 | -0.023 | |
| 2023-02-10 | CSU Run At The Rec #2 | 3000m | 11:57.22 | 3rd · 1st on team | 118.3 | -0.000 | SR |
| 2023-02-10 | CSU Run At The Rec #2 | 1600m | 5:49.29 | 5th · 1st on team | 121.0 | -0.000 | SR RSR |
| 2023-01-27 | CSU Run At The Rec #1 | 3000m | 12:00.22 | 1st · 1st on team | 117.9 | -0.000 | SR RSR |
| 2023-01-27 | CSU Run At The Rec #1 | 1600m | 5:53.06 | 5th · 1st on team | 119.7 | -0.000 | SR RSR |
| 2023-01-22 | Ocean Breeze Youth Invitational | 1500m | 5:29.35 | 7th · 2nd on team | 113.2 | -0.053 | PR SR RSR |
| 2023-01-22 | Ocean Breeze Youth Invitational | 800m | 2:40.98 | 12th · 2nd on team | 112.2 | -0.053 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 3200m | 12:48.08 | 8th · 1st on team | 114.5 | -0.038 | PR SR RSR |
| 2022-05-11 | Colonial League Championships | 800m | 2:37.57 | 13th · 1st on team | 116.5 | -0.038 | PR SR RSR |
| 2022-05-11 | Colonial League Championships | 1600m | 5:49.11 | 10th · 1st on team | 116.9 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Colonial League Championships | 1600m | 5:58 | 14th · 1st on team | 115.5 | -0.030 | |
| 2021-05-04 | Salisbury vs. NW Lehigh vs. S. Lehigh | 1600m | 5:55.6 | 3rd · 1st on team | 118.0 | -0.015 | SR RSR |
| 2021-04-30 | Blue Mountain Invitational | 1600m | 6:05 | 2nd · 1st on team | 112.5 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | CSU Run At The Rec #3 | 800m | 2:43.33 | 7th · 1st on team | 117.1 | -0.000 | |
| 2020-02-14 | CSU Run At The Rec #3 | 1600m | 5:55.76 | 14th · 1st on team | 120.1 | -0.000 | |
| 2020-02-14 | CSU Run At The Rec #3 | 3000m | 11:40.12 | 3rd · 1st on team | 122.4 | -0.000 | ★PR SR |
| 2020-01-17 | CSU Run at the Rec#1 | 800m | 2:41.36 | 6th · 1st on team | 118.5 | -0.000 | PR SR RSR |
| 2020-01-17 | CSU Run at the Rec#1 | 1600m | 5:48.88 | 5th · 1st on team | 122.4 | -0.000 | PR ★R SR RSR |