Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 20:56.1 | 101st · 4th on team | 119.7 | +1.1% | CSR |
| 2024-10-15 | St Paul City Conference CC Meet Highland 9 Golf Course | 5000m | 20:28.9 | 3rd · 3rd on team | 120.7 | +0.7% | ★CR SR CSR |
| 2024-10-05 | 51st Annual Lions Cross Country Invitational Meet of Champions Arrowwood Resort | 5000m | 20:39 | 6th · 3rd on team | 121.0 | +0.9% | ★CR SR CSR |
| 2024-09-06 | St. Paul Two Mile Highland 9 Golf Course | 3218m | 12:32 | 11th · 11th on team | 121.6 | -0.7% | ★CR SR CSR RSR |
| 2024-08-30 | Irish Invitational Rosemount Middle School | 3218m | 13:05.8 | 2nd · 2nd on team | 118.0 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 20:26.8 | 61st · 2nd on team | 122.3 | +1.1% | SR CSR RSR |
| 2023-10-17 | St Paul City Conference CC Meet Highland 9 Golf Course | 5000m | 20:43 | 4th · 4th on team | 120.6 | +0.7% | CR CSR |
| 2023-10-07 | Alexandria Lions Meet of Champions Arrowwood Resort | 5000m | 20:31.7 | 5th · 4th on team | 121.8 | +0.9% | ★CR SR CSR RSR |
| 2023-09-16 | Metro Invitational Flying Cloud Fields | 5000m | 21:10.9 | 6th · 5th on team | 118.0 | +1.0% | ★CR SR CSR RSR |
| 2023-09-08 | St Paul 2 Mile Battle Creek Recreation Center | 3218m | 12:58.8 | 17th · 10th on team | 117.8 | -0.3% | ★CR SR CSR RSR |
| 2023-09-01 | Irish Invitational Rosemount Middle School | 3218m | 13:27.2 | 6th · 3rd on team | 116.2 | +1.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 19:56.2 | 32nd · 4th on team | 126.0 | +1.1% | CSR |
| 2022-10-17 | St Paul City Conference Meet Highland 9 Golf Course | 5000m | 19:42 | 6th · 6th on team | 127.4 | +0.7% | ★CR SR CSR RSR |
| 2022-10-08 | 49th Annual Alexandria Lions Meet of Champions Arrowwood Resort | 5000m | 20:15.42 | 5th · 4th on team | 124.5 | +0.9% | ★CR SR CSR |
| 2022-09-23 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 20:54.6 | 107th · 7th on team | 123.7 | +4.1% | ★CR CSR |
| 2022-09-17 | Eden Prairie Metro Invitational Round Lake Park | 5000m | 20:23.2 | 5th · 5th on team | 124.9 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 19:16.9 | 102nd · 7th on team | 131.5 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-19 | St. Paul Conference Championships Highland 9 Golf Course | 5000m | 19:43 | 5th · 4th on team | 128.8 | +0.7% | PR ★CR R SR CSR RSR |
| 2021-10-09 | Alexandria Lions Invitational Arrowwood Resort | 5000m | 20:11.7 | 1st · 1st on team | 126.3 | +0.9% | ★CR CSR |
| 2021-09-24 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 20:57 | 102nd · 9th on team | 125.4 | +4.1% | CR CSR |
| 2021-09-18 | Metro Invite Round Lake Park | 5000m | 20:07.7 | 4th · 4th on team | 127.7 | +2.0% | PR ★CR SR CSR RSR |
| 2021-09-10 | St. Paul City Two-Mile Highland Park Senior High School | 3218m | 12:19 | 3rd · 3rd on team | 126.1 | -1.1% | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Irish Invite Rosemount Middle School | 3218m | 12:55.2 | 5th · 5th on team | 118.4 | +1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-06 | St. Paul City Conference Highland 9 Golf Course | 5000m | 21:35 | 10th · 9th on team | 128.6 | +0.7% | PR ★CR R SR CSR RSR |
| 2020-09-10 | St. Paul City Two-Mile Highland Park Senior High School | 3218m | 13:12 | 5th · 5th on team | 126.0 | -1.1% | PR CR R SR CSR RSR |
| 2020-09-04 | Nova Classical Academy Tri Meet Nova Classical Academy | 5000m | 22:18 | 2nd · 2nd on team | 121.4 | -1.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | MSHSL Section 4AA JV Championship Les Bolstadt Golf Course | 5000m | 22:28.9 | 46th · 13th on team | 125.5 | +4.1% | PR ★CR R SR CSR RSR |
| 2019-10-05 | Lions Cross Country Invitational "Meet of Champions" Arrowwood Resort | 2253m | 13:42.5 | 18th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2019-09-14 | Metro Invite Round Lake Park | 1609m | 12:00.2 | 27th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2019-08-30 | Rosemount Irish Invitational Rosemount Middle School | 3218m | 15:16.9 | 64th · 10th on team | — | +1.0% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 1600m | 5:52.18 | 10th · 3rd on team | 116.3 | -2.7% | |
| 2024-05-16 | St. Paul City Conference Championships | 3200m | 12:37.13 | 4th · 3rd on team | 117.7 | -2.0% | SR |
| 2024-05-07 | Section 6AAA True Team | 1600m | 5:49.56 | 16th · 3rd on team | 118.1 | -2.6% | SR RSR |
| 2024-05-07 | Section 6AAA True Team | 800m | 2:38.63 | 18th · 3rd on team | 117.3 | -2.6% | SR |
| 2024-04-27 | Lakeville North Mega Meet | 3200m | 12:40.23 | 13th · 1st on team | 117.1 | -2.6% | SR RSR |
| 2024-03-29 | Griak Indoor Classic - Maroon | 1600m | 5:54.4 | 17th · 3rd on team | 116.2 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 3AA Championships | 1600m | 5:59.88 | 5th · 2nd on team | 114.5 | -2.8% | |
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 3200m | 13:03.06 | 5th · 3rd on team | 114.9 | -2.0% | |
| 2023-05-09 | Section 6AAA True Team | 3200m | 12:35.02 | 13th · 3rd on team | 116.8 | -2.6% | SR |
| 2023-04-29 | Lakeville North Mega Meet | 1600m | 5:49.11 | 8th · 2nd on team | 118.3 | -2.6% | SR RSR |
| 2023-04-18 | STA Invite | 1600m | 5:51.91 | 12th · 6th on team | 117.2 | -2.0% | SR RSR |
| 2023-04-13 | Quad Meet: Como, Central, Highland, Humboldt | 800m | 2:46.31 | 5th · 4th on team | 112.5 | -1.7% | |
| 2023-03-31 | Griak Indoor Classic - Maroon | 800m | 2:42.43 | 13th · 3rd on team | 114.6 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 3AA Championships | 800m | 2:35.13 | 19th · 5th on team | 119.6 | -2.8% | ★PR SR |
| 2022-05-26 | St. Paul City Conference Championships | 1600m | 5:37.49 | 5th · 3rd on team | 123.3 | -2.0% | ★PR SR |
| 2022-05-10 | Section 6AAA True Team | 3200m | 11:59.64 | 7th · 2nd on team | 124.4 | -2.6% | ★PR SR RSR |
| 2022-04-29 | Rosemount Friday Night Lights | 3200m | 12:07.81 | 2nd · 2nd on team | 123.0 | -2.7% | PR SR RSR |
| 2022-04-27 | Quad Meet Highland, Como, Harding, East Ridge | 800m | 2:36.71 | 3rd · 3rd on team | 120.2 | -1.7% | PR SR |
| 2022-04-23 | Lakeville Mega Meet | 1600m | 5:43.56 | 6th · 1st on team | 121.8 | -2.6% | PR SR RSR |
| 2022-04-21 | Triangular Meet: Highland v Harding and Washington | 800m | 2:39.43 | 4th · 4th on team | 117.4 | -1.7% | PR SR |
| 2022-04-13 | Highland Park Intrasquad Meet | 1600m | 5:48.78 | 6th · 6th on team | 120.3 | -1.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing