Racecast

Avery Hackenberg

Eden Prairie (MN) · 12 · LAKEMN DAAAMSHSL D2AAA · Compare head to head

Athlete ratingi 120.5 2022 TF season
Best race 127.3 XC
Races 22
Seasons 4 2019 — 2022

RankedNation #11582·MN #332·MN DAAA #197·MSHSL #330·MSHSL D2AAA #28·LAKE #50·Team #10 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 14 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 123.6

Eden Prairie (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 20:11 99th · 1st on team 126.2 -0.9% ★PR ★CR SR CSR
2021-10-26 Gale Woods Farm 5000m 20:49.4 29th · 3rd on team 124.0 -0.1%
2021-10-14 Gale Woods Farm 5000m 20:19.6 35th · 2nd on team 127.3 -0.1% PR ★CR ★R SR CSR RSR
2021-10-05 Gale Woods Farm 5000m 20:48.9 27th · 2nd on team 123.7 -0.1% PR CR SR CSR
2021-09-25 Stones Throw Golf Course 5000m 20:49.5 44th · 4th on team 123.1 +0.3% PR ★CR SR CSR
2021-09-18 Round Lake Park 5000m 20:50.1 27th · 1st on team 123.9 0.0% PR ★CR R SR CSR RSR
2021-09-09 Gale Woods Farm 5000m 21:01.2 27th · 1st on team 123.0 -0.1% PR CR R SR CSR RSR
2021-09-03 Rosemount Middle School 3218m 13:02 35th · 2nd on team 117.8 -1.0% ★PR ★CR SR CSR RSR

2020 XC 121.6

Eden Prairie (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-10-31 Eagle Creek Golf Club 5000m 21:15 137th · 5th on team 121.5 +0.6% ★CR CSR
2020-10-10 Fred Richards Park 5000m 21:41.5 12th · 2nd on team 121.5 +3.0% ★CR CSR
2020-09-25 Zahler Park 5000m 21:14 14th · 2nd on team 121.8 -0.1% PR ★CR R SR CSR RSR

2019 XC 92.9

Eden Prairie (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-21 Bassett Creek Park 5000m 24:14.7 87th · 7th on team — -0.1% PR ★CR SR CSR
2019-09-21 Stones Throw Golf Course 5000m 27:16.5 120th · 6th on team 94.2 +0.3% CR CSR
2019-09-14 Round Lake Park 5000m 27:02 143rd · 23rd on team 94.5 0.0% PR CR R SR CSR RSR
2019-09-05 Gale Woods Farm 5000m 28:11 177th · 25th on team 89.9 -0.1% PR CR SR CSR
2019-08-30 Rosemount Middle School 3218m 16:44.1 194th · 22nd on team 93.1 -1.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 118.2

Eden Prairie (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-06-03 MSHSL Section 2AAA Championships 1600m 5:38.64 10th · 1st on team 122.0 +0.8% ★PR SR RSR
2022-05-24 Lake Conference Championships 800m 2:36.73 18th · 3rd on team 117.8 0.0% ★PR SR
2022-05-11 Section 7AAA True Team 3200m 12:21.58 10th · 1st on team 119.4 -0.1% ★PR SR
2022-05-06 Edina Invitational 1600m 5:41 7th · 1st on team 120.5 +0.3% PR SR RSR
2022-04-23 Lakeville Mega Meet 800m 2:43.12 17th · 2nd on team 114.4 0.0% PR SR
2022-04-13 Lake Conference Relays 3200m 12:52.06 10th · 2nd on team 115.5 -0.1% PR SR RSR