Racecast

Adrik Ruch

Temperance Bedford (MI) · 12 · SECMI D1MONROE · Compare head to head

Athlete rating 93.3 2023 XC season
Best race 113.2 TF
Races 72
Seasons 6 2019 — 2024

RankedNation #137377·MI #5598·MI D1 #3153·SEC #280·Team #79 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 23 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 88.1

Temperance Bedford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Lake Erie Metro Park OFFICIAL 5000m 21:42 128th · 21st on team 95.1 +0.007 SR CSR RSR
2023-10-19 Hudson Mills Metropark - OFFICIAL 5000m 25:08.75 189th · 22nd on team 81.0 -0.006 CSR
2023-10-14 Munson Park 5000m 21:56.8 37th · 15th on team 94.7 +0.007 CSR RSR
2023-10-07 Portage West MS 5000m 22:10 370th · 7th on team 92.7 -0.003 ★CR CSR
2023-09-30 Lake Erie Metro Park OFFICIAL 5000m 24:32.2 90th · 18th on team 84.4 +0.007 CSR
2023-09-27 Saline High School 5000m 21:45.5 23rd · 3rd on team 93.4 -0.009 ★CR SR CSR RSR
2023-09-22 Ella Sharp Park OFFICIAL 5000m 23:02.9 163rd · 18th on team 89.4 -0.001 CSR
2023-09-16 Ottawa Park Golf Course 5000m 24:44 184th · 17th on team 82.9 -0.001 CSR
2023-09-13 Indian Creek OFFICIAL 5000m 23:05.7 132nd · 16th on team 89.2 +0.004 CSR
2023-09-09 Hedges Boyer Park 5000m 23:46.9 325th · 18th on team 85.5 -0.003 CSR
2023-09-02 Forest Creason Golf Course 5000m 26:08.4 241st · 28th on team 78.9 -0.002 ★CR CSR
2023-08-18 Ford Field/EE Ice Arena(LIVONIA) OFFICIAL 5000m 22:53.5 148th · 16th on team 90.4 +0.013 SR CSR RSR

2022 XC 104.0

Temperance Bedford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Milan HS OFFICIAL 5000m 20:25.5 105th · 14th on team 101.5 +0.008 ★CR CSR
2022-10-20 Hudson Mills Metropark - OFFICIAL 5000m 20:14.3 136th · 14th on team 100.7 -0.006 CSR
2022-10-15 Munson Park 5000m 20:31.2 37th · 7th on team 101.5 +0.007 ★CR CSR
2022-10-01 Lake Erie Metro Park OFFICIAL 5000m 19:41.4 28th · 6th on team 106.0 +0.007 CSR
2022-09-28 Pioneer HS 5000m 19:18.3 27th · 2nd on team 108.2 +0.018 ★CR SR CSR
2022-09-23 Ella Sharp Park OFFICIAL 5000m 20:29.9 141st · 13th on team 101.2 -0.001 CSR
2022-09-14 Ella Sharp Park OFFICIAL 5000m 20:34.6 100th · 10th on team 101.0 -0.001 CSR
2022-09-10 Hedges Boyer Park 5000m 19:19 39th · 2nd on team 107.4 -0.003 ★CR SR CSR
2022-08-19 Ford Field/EE Ice Arena(LIVONIA) OFFICIAL 5000m 19:25.6 99th · 8th on team 108.3 +0.013 ★CR SR CSR RSR

2021 XC 105.4

Temperance Bedford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Lake Erie Metro Park OFFICIAL 5000m 20:33.7 30th · 5th on team 102.0 +0.007
2021-10-21 Hudson Mills Metropark - OFFICIAL 5000m 19:11 52nd · 6th on team 109.1 -0.006 ★PR ★CR SR CSR
2021-10-16 Munson Park 5000m 20:43 15th · 8th on team 102.0 +0.007
2021-10-02 Lake Erie Metro Park OFFICIAL 5000m 19:16.4 15th · 4th on team 109.6 +0.007 ★CR CSR
2021-09-28 Munson Park 5000m 20:34.8 64th · 10th on team 102.9 +0.007 CR CSR
2021-09-24 Ella Sharp Park OFFICIAL 5000m 19:15.1 49th · 6th on team 110.2 -0.001 PR ★CR R SR CSR RSR
2021-09-18 Ottawa Park Golf Course 5000m 19:27.3 88th · 9th on team 107.7 -0.001 ★CR R CSR RSR
2021-09-14 Hudson Mills Metropark - OFFICIAL 5000m 20:44.8 112th · 8th on team 101.0 -0.006 CR CSR
2021-09-11 Hedges Boyer Park 5000m 19:43.3 72nd · 4th on team 106.4 -0.003 CR CSR
2021-09-04 BGSU 5000m 19:27 89th · 13th on team 107.3 -0.003 PR ★CR R SR CSR RSR
2021-08-28 Walsh Park 5000m 21:09.8 94th · 10th on team 100.8 +0.012 ★CR SR CSR RSR

2020 XC 102.5

Temperance Bedford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Indian Creek OFFICIAL 5000m 19:34.5 43rd · 5th on team 106.8 +0.004
2020-10-03 Indian Creek OFFICIAL 5000m 19:31.6 21st · 12th on team 106.8 +0.004 PR ★CR R SR CSR RSR
2020-09-26 Indian Creek OFFICIAL 5000m 21:54.6 50th · 16th on team 97.3 +0.004
2020-09-19 Indian Creek OFFICIAL 5000m 21:01 17th · 13th on team 99.1 +0.004 PR CR SR CSR RSR

2019 XC 94.7

Temperance Bedford (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Munson Park 3200m 14:30.2 64th · 23rd on team 103.8 +0.000 ★PR ★CR R SR CSR RSR
2019-10-09 Indian Creek OFFICIAL 3200m 14:42 60th · 20th on team 102.6 -0.001 PR ★CR R SR CSR RSR
2019-10-05 Munson Park 3218m 15:23.6 93rd · 29th on team 97.5 +0.000 ★CR CSR
2019-09-28 Lake Erie Metro Park OFFICIAL 3218m 14:58.4 116th · 27th on team 100.2 -0.000 ★PR ★CR SR CSR
2019-09-24 Hudson Mills Metropark - OFFICIAL 3218m 16:44.3 93rd · 25th on team 69.4 +0.020 PR ★CR SR CSR
2019-09-21 Maumee Bay State Park 3200m 15:51.5 116th · 23rd on team 99.0 +0.037 ★CR CSR
2019-09-14 Ottawa Park Golf Course 3200m 15:10.3 78th · 30th on team 102.2 +0.027 PR ★CR R SR CSR RSR
2019-09-07 Hedges Boyer Park 2816m 16:05.9 29th · 22nd on team 83.1 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF —

Temperance Bedford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-30 SEC-HS: Bedford @ Lincoln 200m 27.18 14th · 12th on team — -0.021 ★PR SR
2024-04-30 SEC-HS: Bedford @ Lincoln 400m 1:03.93 4th · 3rd on team — -0.021
2024-04-30 SEC-HS: Bedford @ Lincoln 100m 13.74 14th · 13th on team — -0.021
2024-04-16 SEC-HS: Skyline & Bedford at Dexter 400m 1:02.7 18th · 9th on team — -0.027 SR
2024-04-16 SEC-HS: Skyline & Bedford at Dexter 100m 13.85 47th · 20th on team — -0.027
2024-04-09 SEC HS: Huron & Saline at Bedford 400m 1:04.74 22nd · 7th on team — -0.026 SR
2024-04-09 SEC HS: Huron & Saline at Bedford 100m 13.22 39th · 14th on team — -0.026 ★PR SR

2023 TF —

Temperance Bedford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-02 SEC-HS: Monroe @ Bedford 400m 1:01.56 13th · 11th on team — -0.026
2023-04-25 SEC-HS: Bedford & Lincoln @ Skyline 400m 59.05 9th · 4th on team — -0.021 ★PR SR
2023-04-18 SEC-HS: Huron & Bedford @ Saline 400m 59.48 13th · 3rd on team — -0.033 PR SR

2022 TF 108.7

Temperance Bedford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-20 MHSAA LP Region 04-1 @ Saline 3200m 11:39.82 15th · 1st on team 105.4 -0.033
2022-05-13 SEC-HS: Red Division Championship 3200m 11:46.69 19th · 2nd on team 105.5 -0.021
2022-05-09 Eagle Invite (Clay) 800m 2:15.74 4th · 2nd on team 112.4 -0.033 ★PR SR
2022-05-04 SEC-HS: Skyline at Bedford 1600m 5:07 10th · 5th on team 111.5 -0.026
2022-04-26 SEC-HS: Bedford & Monroe at Dexter 1600m 5:04.37 11th · 2nd on team 112.9 -0.027
2022-04-23 Warrior Classic 3200m 11:58.4 11th · 3rd on team 104.0 -0.017
2022-04-23 Warrior Classic 1600m 5:04.31 15th · 3rd on team 113.2 -0.017 ★PR ★R SR RSR
2022-04-21 SEC-HS: Saline & Bedford at Huron 1600m 5:11.74 18th · 2nd on team 110.4 -0.024 PR R SR RSR
2022-04-21 SEC-HS: Saline & Bedford at Huron 3200m 11:15.17 10th · 2nd on team 110.2 -0.024 ★PR SR
2022-04-12 SEC-HS: Lincoln & Pioneer at Bedford 3200m 11:33.62 6th · 2nd on team 106.8 -0.024 PR SR
2022-04-08 Whitmer Gold W Invitational 800m 2:19.61 6th · 1st on team 109.2 -0.034 PR SR RSR
2022-04-05 Bedford @ Whitmer Dual 1600m 5:15.01 3rd · 3rd on team 106.9 -0.034 PR SR RSR
2022-03-24 '22 SEC Conference Invite 3200m 11:46.03 20th · 1st on team 104.2 -0.030 PR SR RSR

2021 TF 94.5

Temperance Bedford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-19 Lincoln JV Invite 1600m 5:48.81 70th · 4th on team 99.1 -0.021 PR SR RSR
2021-05-19 Lincoln JV Invite 200m 29.61 66th · 10th on team — -0.021 PR SR
2021-05-04 SEC-HS: Bedford at Monroe 3200m 13:18.71 7th · 4th on team 93.6 -0.022 PR SR RSR
2021-04-22 SEC-HS: AA Huron, Saline at Bedford 100m 14.03 31st · 12th on team — -0.024 PR SR
2021-03-30 Bedford at Whitmer 1600m 6:16.8 8th · 3rd on team 90.8 -0.034 PR SR RSR