Racecast

Allison Merrill

Fremont (MI) · 12 · HACNE DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.3 2023 TF season
Best race 122.7 TF
Races 47
Seasons 6 2018 — 2023

RankedNation #12565·NE #186·NE DA #90·HAC #33·Team #34 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 14 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 113.0

FREMONT NE (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 23:37.5 20th · 6th on team 108.7 +0.4% ★CR CSR
2022-11-13 Yankton Trail Park 5000m 21:57.7 84th · 8th on team 114.9 -0.9% ★CR CSR
2022-10-14 Valley View Golf Course 5000m 21:36.5 2nd · 1st on team 116.4 -1.1% ★PR ★CR R SR CSR RSR
2022-10-06 Kearney Country Club 5000m 22:27.2 14th · 4th on team 115.2 +2.0% ★CR R CSR RSR
2022-09-30 Lutjelushe Farm 5000m 23:58.9 25th · 5th on team 110.8 +3.8% ★CR CSR
2022-09-26 Kearney Country Club 5000m 23:42.5 111th · 12th on team 109.9 +2.0% CR CSR
2022-09-20 Mt. Michael 5000m 21:46 18th · 1st on team 113.5 -3.4% PR ★CR SR CSR
2022-09-15 Pioneers Park 5000m 23:06 69th · 2nd on team 113.3 +1.9% ★CR CSR
2022-09-08 Valley View Golf Course 5000m 22:16.1 29th · 7th on team 114.2 -1.1% PR CR R SR CSR RSR
2022-09-02 Yankton Trail Park 5000m 22:40.3 159th · 7th on team 113.1 -0.9% PR CR SR CSR RSR

2021 XC 104.5

Fremont (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-27 Kearney Country Club 5000m 26:14.5 135th · 14th on team 101.1 +2.0% CSR
2021-09-23 Pioneers Park 5000m 26:21.8 54th · 8th on team 100.2 +2.1%
2021-09-16 Pioneers Park 5000m 24:50.9 28th · 4th on team 107.4 +2.5% CR CSR RSR
2021-09-09 Valley View Golf Course 5000m 23:51.2 15th · 8th on team 106.8 -1.1% PR CR SR CSR RSR
2021-09-03 Yankton Trail Park 4000m 18:43.6 81st · 6th on team 106.7 -1.1% ★PR ★CR SR CSR RSR

2020 XC 102.7

Fremont (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-12 Walnut Grove 5000m 24:56.2 19th · 6th on team 102.7 +0.1% ★CR SR CSR RSR

2019 XC 102.7

Fremont (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 Kearney Country Club 5000m 24:35.6 150th · 15th on team 105.8 +2.0% CR R CSR RSR
2019-09-30 Kearney Country Club 5000m 27:13.6 186th · 12th on team 96.9 +2.0% CR CSR
2019-09-28 Bryan HS 5000m 24:19.7 20th · 3rd on team 104.8 +0.8% PR ★CR R SR CSR RSR
2019-09-12 Valley View Golf Course 5000m 24:21.8 30th · 6th on team 103.3 -1.1% PR CR R SR CSR RSR
2019-09-06 Yankton Trail Park 4000m 19:22.8 78th · 4th on team 102.8 -1.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 118.7

Fremont (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-02 HAC Conference Meet 800m 2:34.11 11th · 2nd on team 122.7 +3.0% ★PR ★R SR RSR
2023-04-14 Fremont Varsity Invite 800m 2:36.04 9th · 2nd on team 118.8 +0.9% R RSR
2023-04-07 Millard South 37th Track and Field Invite 800m 2:35.31 13th · 2nd on team 117.6 -0.6% PR R SR RSR
2023-03-18 2023 Bulldog Track & Field Challenge-River 800m 2:40.06 7th · 2nd on team 115.6 -0.6% PR SR RSR

2022 TF —

Fremont (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-05 Arlington Invitational 400m 1:07.96 1st · 1st on team — -0.5%
2022-04-26 FHS JV Track Invitational 400m 1:06.94 1st · 1st on team — +0.5% SR
2022-04-12 Lincoln High/Lincoln Northeast JV 400m 1:09.22 3rd · 1st on team — +0.3% SR

2021 TF 110.8

Fremont (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-07 Arlington Invitational 800m 2:41.4 6th · 2nd on team 114.0 -0.5% PR R SR RSR
2021-04-27 Fremont JV Invite 800m 2:49.71 3rd · 2nd on team 109.5 +0.5% PR R SR RSR
2021-04-13 LPS JV Invite 800m 2:50.53 4th · 2nd on team 108.9 +0.3% PR R SR RSR

2019 TF —

Fremont (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Suburban Conference Track Meet 400m 1:05.41 1st · 1st on team — -1.1%
2019-05-02 Norfolk Public Invite 200m 28.8 2nd · 1st on team — +0.2%
2019-05-02 Norfolk Public Invite 400m 1:05.02 1st · 1st on team — +0.2% ★PR SR
2019-04-26 Fremont Middle School Invite 100m 14.2 2nd · 2nd on team — +0.5% SR
2019-04-26 Fremont Middle School Invite 200m 28.68 2nd · 2nd on team — +0.5% SR
2019-04-15 Pawnee Invite 200m 29.87 1st · 1st on team — +0.9% SR
2019-04-15 Pawnee Invite 400m 1:06.98 1st · 1st on team — +0.9% SR
2019-04-04 Triangular - Logan Fontenelle Middle & Mission Middle 400m 1:11.52 1st · 1st on team — +0.5% SR

2018 TF —

Fremont (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Suburban Middle School Conference Track Meet 200m 28.57 1st · 1st on team — -1.1% ★PR SR
2018-05-11 Suburban Middle School Conference Track Meet 400m 1:05.17 1st · 1st on team — -1.1% PR SR
2018-05-07 Fremont YMCA Meet - Girls 400m 1:06.94 1st · 1st on team — +0.5% PR SR
2018-04-27 Fremont Middle School Invitational 100m 13.91 3rd · 3rd on team — +0.5% ★PR SR
2018-04-27 Fremont Middle School Invitational 200m 28.82 1st · 1st on team — +0.5% PR SR
2018-04-16 Dave McNair Invite 200m 29.47 7th · 2nd on team — +0.4% PR SR
2018-04-16 Dave McNair Invite 100m 14.21 5th · 3rd on team — +0.4% PR SR
2018-04-05 Fremont, Logan Fontenelle, Mission Girls Middle School Triangular 100m 14.64 3rd · 3rd on team — +0.5% PR SR