Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Southern High School | 5000m | 26:30.2 | 51st · 4th on team | 99.6 | +0.058 | CSR RSR |
| 2011-09-24 | Fort Washington Park | 5000m | 26:02 | 1st · 1st on team | 97.3 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 27:33 | 141st · 7th on team | 95.2 | +0.097 | ★PR ★CR SR CSR |
| 2010-11-04 | Centennial HS | 5000m | 25:19 | 49th · 7th on team | 104.9 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-26 | Centennial HS | 5000m | 25:54.6 | 69th · 7th on team | 101.0 | +0.049 | SR CSR |
| 2010-10-02 | Southern High School | 5000m | 25:56.4 | 9th · 2nd on team | 101.5 | +0.058 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Centennial HS | 5000m | 25:52.2 | 45th · 2nd on team | 102.0 | +0.049 | PR CR R SR CSR RSR |
| 2009-09-16 | Marriotts Ridge HS | 5000m | 27:04.7 | 36th · 6th on team | 94.3 | +0.025 | PR ★CR SR CSR |
| 2009-09-11 | Centennial HS | 5000m | 28:18.9 | 100th · 1st on team | 95.3 | +0.049 | CR R CSR RSR |
| 2009-09-04 | Patuxent H.S. | 5000m | 28:09 | 23rd · 8th on team | 93.8 | +0.052 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Centennial HS | 5000m | 30:45 | 71st · 5th on team | 84.8 | +0.049 | CR CSR |
| 2008-10-15 | Marriotts Ridge HS | 5000m | 28:22 | 37th · 3rd on team | 90.7 | +0.025 | CR CSR |
| 2008-09-19 | South Carroll High School | 5000m | 30:49.6 | 140th · 5th on team | 86.4 | +0.065 | ★CR CSR |
| 2008-09-17 | Hammond High School | 4425m | 32:26 | 13th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2008-09-12 | Centennial HS | 5000m | 32:38.3 | 107th · 4th on team | — | +0.049 | CR CSR |
| 2008-09-09 | Reservoir High School | 5000m | 28:22 | 38th · 4th on team | 93.3 | +0.057 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 34:28.5 | 45th · 5th on team | 73.5 | +0.009 | PR ★CR R SR CSR RSR |