Racecast

Conor Rosenberger

Peninsula (CA) · 12 · District MIDDLE · Compare head to head

Athlete rating 110.7 2023 TF season
Best race 116.8 XC
Races 91
Seasons 7 2017 — 2023

RankedNation #46077·WA #1232·WA D3A #647·SPSL #73·Team #26 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 13 races in 2022

Rating scale ?

Cross Country

2022 XC 112.9

Peninsula (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Chambers Creek Properties Central Meadow 5000m 18:56.6 114th · 6th on team 114.6 +0.025 ★CR CSR
2022-10-22 Ft. Steilacoom Park 5000m 18:42.3 36th · 3rd on team 115.2 +0.019 ★PR ★CR SR CSR
2022-10-08 Lakewood High School 5000m 19:30.4 228th · 5th on team 111.0 +0.014 PR ★CR SR CSR
2022-10-01 Chambers Creek Properties Central Meadow 5000m 19:56.9 157th · 4th on team 110.2 +0.025 PR CR SR CSR
2022-09-21 Sehmel Homestead Park 4828m 19:53.3 23rd · 4th on team 113.6 +0.097 ★PR ★CR SR CSR
2022-09-10 Bellarmine Prep HS 3218m 12:41.5 103rd · 6th on team 108.5 +0.040 ★CR SR CSR
2022-09-03 The Hydrangea Ranch 5000m 20:06.5 47th · 2nd on team 116.8 +0.121 PR ★CR ★R SR CSR RSR

2021 XC 106.8

Peninsula (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 Ft. Steilacoom Park 5000m 20:31.5 65th · 9th on team 106.9 +0.019 CR CSR
2021-10-13 Lincoln HS 3218m 11:44.9 8th · 1st on team 110.8 -0.015 ★PR ★CR R SR CSR RSR
2021-10-09 Saint Martin's University 5000m 20:08.5 107th · 9th on team 107.6 +0.010 PR ★CR SR CSR
2021-10-02 Chambers Creek Properties Central Meadow 5000m 20:14.1 80th · 5th on team 108.6 +0.025 PR CR SR CSR RSR
2021-09-22 Gateway Park (360 Trails Key Pen Parks) 4828m 20:39 8th · 4th on team 104.8 +0.051 PR ★CR SR CSR
2021-09-18 Pacific Lutheran University 5000m 20:33.2 46th · 3rd on team 106.9 +0.022 PR ★CR SR CSR RSR
2021-09-11 Bellarmine Prep HS 3218m 13:18.6 40th · 3rd on team 102.7 +0.040 PR CR SR CSR
2021-09-04 The Hydrangea Ranch 5000m 22:47.3 89th · 5th on team 105.8 +0.121 CR SR CSR RSR

2020 XC 101.6

Peninsula (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-13 Gateway Park (360 Trails Key Pen Parks) 5000m 21:03.5 4th · 2nd on team 107.6 +0.056 PR ★CR SR CSR RSR
2021-02-27 Curtis HS 3218m 13:45.6 2nd · 1st on team 99.9 +0.041 ★CR SR CSR RSR
2021-02-20 Gateway Park (360 Trails Key Pen Parks) 3000m 12:36.9 15th · 8th on team 97.3 +0.004 ★PR ★CR SR CSR RSR

2019 XC 98.6

Peninsula (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Ft. Steilacoom Park 5000m 21:13.2 84th · 22nd on team 101.6 +0.019 PR CR SR CSR RSR
2019-10-18 Wright Park 3500m 14:51.1 109th · 15th on team 101.3 +0.039 ★PR ★CR SR CSR RSR
2019-10-16 Lincoln HS 3218m 13:24.8 45th · 10th on team 97.5 -0.015 PR CR SR CSR
2019-10-08 Saint Martin's University 5000m 22:02.5 79th · 10th on team 98.1 +0.010 PR CR SR CSR
2019-09-25 Gateway Park (360 Trails Key Pen Parks) 5000m 22:18 38th · 10th on team 100.4 +0.056 PR CR SR CSR RSR
2019-09-21 Ft. Steilacoom Park 5000m 22:27.7 134th · 5th on team 95.9 +0.019 PR CR SR CSR
2019-09-18 Sehmel Homestead Park 4150m 20:16 80th · 23rd on team 95.1 +0.096 ★PR ★CR SR CSR
2019-09-14 Bellarmine Prep HS 3218m 13:55.3 84th · 6th on team 97.5 +0.040 PR CR SR CSR
2019-09-07 The Hydrangea Ranch 3000m 14:08.5 15th · 3rd on team 99.6 +0.183 PR ★CR SR CSR RSR

2018 XC 79.3

Key Peninsula (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-11 Gateway Park (360 Trails Key Pen Parks) 2000m 8:11.1 26th · 5th on team 87.7 -0.286 ★PR ★CR SR CSR RSR
2018-10-05 Sehmel Homestead Park 2000m 9:38.1 24th · 5th on team 81.6 -0.217 PR ★CR SR CSR RSR
2018-09-28 Sehmel Homestead Park 2000m 9:53.7 31st · 5th on team 80.2 -0.217 PR CR SR CSR RSR
2018-09-19 Gateway Park (360 Trails Key Pen Parks) 2000m 10:35.9 48th · 7th on team 67.8 -0.286 PR CR SR CSR RSR

2017 XC 71.4

Key Peninsula (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 Sehmel Homestead Park 2000m 10:47.1 48th · 9th on team 72.2 -0.217 PR CR SR CSR RSR
2017-10-04 Sehmel Homestead Park 2000m 11:10.5 49th · 10th on team 70.0 -0.217
2017-09-27 Sehmel Homestead Park 2000m 10:59.9 45th · 10th on team 72.1 -0.217 PR CR SR CSR RSR

Track & Field

2023 TF 108.5

Peninsula (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-11 South Sound Conference Championships - Day 1 tj 33-03.75 — — -0.036
2023-05-05 Gig Harbor @ Bellarmine tj 34-05.00 — — -0.034
2023-05-02 Bob Atwell Classic (Last JV Meet) tj 31-11.00 — — -0.036
2023-05-02 Bob Atwell Classic (Last JV Meet) 800m 2:15.15 7th · 1st on team 111.2 -0.036 ★PR SR RSR
2023-04-26 Timberline & Peninsula @ Yelm tj 33-10.50 — — -0.031
2023-04-26 Timberline & Peninsula @ Yelm 800m 2:17.02 6th · 2nd on team 110.3 -0.031
2023-04-19 Timberline, Peninsula @ North Thurston 800m 2:16.37 5th · 3rd on team 110.7 -0.036 PR SR RSR
2023-04-08 Arnie Young Invite 1600m 5:05.4 21st · 1st on team 109.6 -0.044 ★PR SR
2023-04-06 Peninsula at Gig Harbor 1600m 5:05.78 3rd · 2nd on team 109.7 -0.037 PR SR RSR
2023-03-25 Kent-Meridian Invitational 800m 2:21.69 26th · 2nd on team 106.0 -0.042 SR RSR
2023-03-17 Peninsula Jamboree 1600m 5:29.95 16th · 4th on team 101.8 -0.031 PR SR RSR
2023-02-12 Washington HS Invitational 400m 58.01 52nd · 8th on team — -0.046 SR
2023-01-15 2023 Spokane HS Invitational presented by Idaho Central Credit Union 400m 59.72 75th · 18th on team — -0.036 SR

2022 TF 102.7

Peninsula (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 South Sound Conference Championships 400m 58.52 18th · 2nd on team — -0.036
2022-05-03 The Bob Atwell Classic (JV Last Meet) 3200m 11:55.64 12th · 4th on team 102.0 -0.036 ★PR SR
2022-05-03 The Bob Atwell Classic (JV Last Meet) 400m 57.13 4th · 2nd on team — -0.036 ★PR SR
2022-04-27 CK, Timberline @ Peninsula 800m 2:20.43 9th · 6th on team 108.5 -0.031 PR SR RSR
2022-04-19 Peninsula @ Central Kitsap 3200m 11:59.7 7th · 6th on team 102.8 -0.026 PR SR RSR
2022-04-08 Gig Harbor vs Peninsula 400m 59.52 2nd · 1st on team — -0.037 PR SR
2022-03-30 Peninsula, Timberline @ CHS 3200m 12:22.2 11th · 9th on team 99.4 -0.030 PR SR
2022-03-18 Peninsula Jamboree 1600m 5:34.95 19th · 11th on team 101.4 -0.031 SR RSR
2022-03-18 Peninsula Jamboree 800m 2:28.93 6th · 6th on team 102.4 -0.031 SR RSR

2021 TF 100.2

Peninsula (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 Gig Harbor at Peninsula 400m 1:05.5 7th · 2nd on team — -0.031
2021-04-24 Gig Harbor at Peninsula 1600m 5:36.83 7th · 3rd on team 101.9 -0.031
2021-04-23 Sumner at South Kitsap 800m 2:26.93 10th · 2nd on team 104.1 -0.033 PR SR RSR
2021-04-16 Peninsula at Curtis 400m 1:02.19 12th · 4th on team — -0.031 PR SR
2021-04-16 Peninsula at Curtis 1600m 5:43.42 8th · 4th on team 99.5 -0.031
2021-04-09 Sumner at Peninsula 1600m 5:49.35 9th · 7th on team 98.0 -0.031
2021-04-09 Sumner at Peninsula 800m 2:40.09 5th · 4th on team 95.9 -0.031 PR SR
2021-03-30 Bellarmine @ Penninsula 1600m 5:34.86 16th · 6th on team 101.9 -0.031 PR SR RSR
2021-03-30 Bellarmine @ Penninsula 400m 1:03.89 8th · 3rd on team — -0.031 PR SR

2019 TF 108.7

Key Peninsula (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-22 Peninsula MS District Meet 100m 13.5 8th · 2nd on team — -0.031
2019-05-22 Peninsula MS District Meet 1600m 6:16.04 6th · 1st on team 107.5 -0.031
2019-05-16 Key Peninsula v. Kopa discus 75'6" — — -0.016
2019-05-16 Key Peninsula v. Kopa 1600m 6:14.8 3rd · 1st on team 109.4 -0.016 PR R SR RSR
2019-05-16 Key Peninsula v. Kopa 100m 13.74 4th · 2nd on team — -0.016
2019-05-09 Key Peninsula MS vs. Harbor Ridge MS discus 74-06 — — -0.011
2019-05-09 Key Peninsula MS vs. Harbor Ridge MS 1600m 6:20.21 4th · 1st on team 109.1 -0.011 PR R SR RSR
2019-05-09 Key Peninsula MS vs. Harbor Ridge MS 100m 13.91 5th · 2nd on team — -0.011
2019-05-02 Key Peninsula MS @ Goodman MS discus 77'2" — — -0.012
2019-05-02 Key Peninsula MS @ Goodman MS 100m 13.44 4th · 2nd on team — -0.012 ★PR SR

2018 TF 102.7

Key Peninsula (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 Peninsula MS Championships discus 61-01 — — -0.031
2018-05-23 Peninsula MS Championships shot 22-05.00 — — -0.031
2018-05-23 Peninsula MS Championships 1600m 6:27.41 7th · 2nd on team 104.5 -0.031
2018-05-17 Key Peninsula @ Kopa discus 58'10" — — -0.012
2018-05-17 Key Peninsula @ Kopa shot 19'8" — — -0.012
2018-05-17 Key Peninsula @ Kopa 1600m 6:27 4th · 2nd on team 106.2 -0.012 PR R SR RSR
2018-05-10 HRMS @ KPMS discus 49:2.5 — — -0.011
2018-05-03 KPMS @ GMS 800m 3:11.7 2nd · 1st on team 96.9 -0.012 PR R SR RSR
2018-05-03 KPMS @ GMS 1600m 6:39 3rd · 2nd on team 103.1 -0.012 PR R SR RSR

2017 TF 88.3

Key Peninsula (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 Peninsula MS Championships shot 20-00.50 — — -0.031
2017-05-24 Peninsula MS Championships discus 42-04 — — -0.031
2017-05-24 Peninsula MS Championships 800m 3:24.82 8th · 2nd on team 88.7 -0.031 PR R SR RSR
2017-05-18 KPMS vs Kopachuck MS discus 44-8 — — -0.011
2017-05-18 KPMS vs Kopachuck MS shot 21-1 — — -0.011
2017-05-18 KPMS vs Kopachuck MS 100m 17.75 12th · 6th on team — -0.011 PR SR
2017-05-18 KPMS vs Kopachuck MS 800m 3:30.9 6th · 1st on team 87.9 -0.011 PR R SR RSR