Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 19:58.7 | 75th · 1st on team | 101.8 | -0.036 | CSR |
| 2024-10-31 | McFarland Park | 5000m | 19:34.7 | 12th · 1st on team | 103.2 | -0.041 | ★CR SR CSR RSR |
| 2024-10-31 | McFarland Park | 5000m | 19:34.7 | 12th · 1st on team | 103.2 | -0.041 | |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 20:01.5 | 62nd · 1st on team | 101.0 | -0.030 | ★CR SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 20:25.1 | 98th · 1st on team | 100.3 | -0.036 | |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 20:05.3 | 116th · 1st on team | 99.7 | -0.036 | SR CSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 20:35.6 | 35th · 1st on team | 100.5 | -0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 19:27.5 | 68th · 1st on team | 104.0 | -0.036 | CSR |
| 2023-11-02 | Palmer Park | 5000m | 19:20 | 14th · 1st on team | 105.0 | -0.035 | ★CR SR CSR |
| 2023-10-21 | Palmer Park | 5000m | 19:27.7 | 43rd · 1st on team | 105.8 | -0.035 | CR SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 19:57 | 98th · 1st on team | 102.2 | -0.036 | CSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 19:53.2 | 51st · 1st on team | 103.5 | -0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 19:32 | 43rd · 1st on team | 105.7 | -0.036 | |
| 2022-10-27 | Bob Jones HS | 5000m | 19:34.4 | 15th · 1st on team | 107.2 | -0.012 | ★CR CSR RSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 19:08.6 | 40th · 1st on team | 106.2 | -0.036 | ★PR ★CR SR CSR RSR |
| 2022-10-11 | Athens Sportplex | 5000m | 20:40.3 | 14th · 1st on team | 101.7 | -0.006 | ★CR CSR |
| 2022-10-08 | Point Mallard | 5000m | 19:39.4 | 25th · 1st on team | 103.2 | -0.046 | PR ★CR SR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 19:47.5 | 105th · 1st on team | 103.0 | -0.036 | PR CR SR CSR |
| 2022-09-17 | Fairview Park | 5000m | 20:14.2 | 37th · 1st on team | 103.0 | -0.030 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 20:12.8 | 92nd · 1st on team | 102.5 | -0.036 | PR CR SR CSR RSR |
| 2021-10-28 | St. Bernard Preparatory School | 5000m | 21:02.9 | 14th · 1st on team | 101.9 | +0.005 | PR ★CR SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 21:49.6 | 115th · 1st on team | 94.2 | -0.036 | SR CSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 22:31.8 | 57th · 1st on team | 94.5 | -0.015 | CR SR CSR RSR |
| 2021-08-28 | McFarland Park | 5000m | 22:47.2 | 55th · 1st on team | 91.4 | -0.041 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | St. Bernard Preparatory School | 5000m | 21:58.8 | 27th · 1st on team | 120.8 | +0.005 | CR CSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 22:04.9 | 134th · 1st on team | 115.7 | -0.036 | |
| 2020-10-20 | Athens Sportplex | 5000m | 21:58.5 | 35th · 1st on team | 121.4 | -0.006 | CR ★R CSR RSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 21:20.7 | 112th · 1st on team | 119.8 | -0.036 | PR CR R SR CSR RSR |
| 2020-09-19 | Fairview HS | 5000m | 23:00.3 | 100th · 1st on team | 111.5 | -0.024 | ★CR SR CSR RSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 23:38.4 | 108th · 1st on team | 111.3 | -0.015 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 21:55.8 | 147th · 2nd on team | 115.2 | -0.036 | CR CSR |
| 2019-11-01 | John R. Esslinger Trail of Champions | 5000m | 21:46.8 | 32nd · 2nd on team | 117.3 | -0.029 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-13 | Athens Golden Eagles Opener | 1600m | 6:14.92 | 16th · 1st on team | 108.2 | -0.032 | ★PR SR RSR |