Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 24:43 | 290th · 12th on team | 82.2 | -0.012 | SR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 25:56.1 | 58th · 4th on team | 80.2 | +0.000 | CSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 24:43.5 | 225th · 8th on team | 80.9 | -0.012 | SR CSR |
| 2022-08-20 | Bob Jones HS | 3218m | 14:57.4 | 64th · 10th on team | 83.4 | -0.025 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 23:10.9 | 125th · 7th on team | 104.3 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 24:14.1 | 48th · 8th on team | 101.1 | +0.000 | ★CR R SR CSR RSR |
| 2020-10-27 | John Hunt Cross Country Park | 5000m | 24:50.1 | 104th · 8th on team | 98.3 | +0.000 | CR R SR CSR RSR |
| 2020-10-20 | Athens Sportplex | 5000m | 25:25.9 | 17th · 4th on team | 97.5 | +0.007 | ★CR R SR CSR RSR |
| 2020-09-26 | Cold Springs HS | 5000m | 26:13.1 | 71st · 7th on team | 91.3 | -0.014 | ★CR R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 28:33.6 | 86th · 6th on team | — | -0.012 | CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Palmer Park | 5000m | 24:07.7 | 34th · 10th on team | 83.7 | -0.020 | PR ★CR R SR CSR RSR |