Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 6000m | 23:08.8 | 101st · 5th on team | 108.6 | -0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | USATF Cross Country Championships Pole Green Park | 6000m | 22:44.3 | 22nd · 2nd on team | 112.6 | +0.5% | ★PR ★CR SR CSR |
| 2023-10-13 | Nuttycombe Invitational Zimmer Championship Cross Country Course | 6000m | 23:16.3 | 82nd · 3rd on team | 114.2 | +1.8% | PR ★CR SR CSR |
| 2023-09-23 | Virginia Invitational Panorama Farms | 5000m | 18:41 | 174th · 8th on team | 114.5 | +1.3% | ★CR SR CSR |
| 2023-09-02 | Spider Alumni Open Pole Green Park | 4000m | 14:03.7 | 12th · 3rd on team | 118.9 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | CHAMPS Sports National Cross Country Championships Morley Field Sports Complex | 5000m | 18:32.8 | 30th · 8th on team | 136.4 | +1.4% | ★CR CSR |
| 2022-11-26 | CHAMPS Northeast Regional XC Championships Van Cortlandt Park | 5000m | 18:19.1 | 8th · 1st on team | 142.6 | +4.7% | ★CR ★R CSR RSR |
| 2022-11-05 | PIAA State Championships Parkview Cross Country Course | 5000m | 18:46.1 | 1st · 1st on team | 141.5 | +5.7% | ★CR CSR |
| 2022-10-27 | PIAA District 7 WPIAL Championships 2022 Roadman Park-California University of PA | 5000m | 18:33 | 2nd · 1st on team | 142.1 | +6.2% | ★CR R CSR RSR |
| 2022-10-08 | Legends Meet Trumbull County Fairgrounds | 5000m | 17:30 | 2nd · 2nd on team | 141.3 | -0.2% | ★PR ★CR SR CSR |
| 2022-10-08 | Maplewood Legends Meet Trumbull County Fairgrounds | 5000m | 17:30 | 2nd · 1st on team | 141.3 | -0.2% | ★CR CSR |
| 2022-09-24 | PIAA Foundation XC Invitational Parkview Cross Country Course | 5000m | 18:25 | 1st · 1st on team | 142.0 | +5.7% | ★CR R SR CSR RSR |
| 2022-09-03 | Marty Uher Invitational Roadman Park-California University of PA | 5000m | 19:22.5 | 2nd · 1st on team | 135.6 | +6.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Garmin RunningLane Cross Country Championships John Hunt Cross Country Park | 5000m | 18:09.6 | 149th · 2nd on team | 137.3 | +0.3% | PR ★CR SR CSR RSR |
| 2021-11-06 | PIAA State Championships Parkview Cross Country Course | 5000m | 20:40.9 | 84th · 2nd on team | 128.2 | +5.7% | CR CSR |
| 2021-10-28 | PIAA District 7 WPIAL Championships Roadman Park-California University of PA | 5000m | 19:45.4 | 9th · 2nd on team | 134.7 | +6.2% | ★CR CSR RSR |
| 2021-10-02 | Bald Eagle Invitational at White Oak Park White Oak Park | 5000m | 18:50.7 | 6th · 1st on team | 133.9 | 0.0% | PR ★CR SR CSR RSR |
| 2021-09-25 | PIAA Foundation XC Invitational Parkview Cross Country Course | 5000m | 20:13 | 13th · 2nd on team | 132.5 | +5.7% | CR SR CSR RSR |
| 2021-09-04 | Cal U Marty Uher Invitational Roadman Park-California University of PA | 5000m | 20:34.9 | 6th · 2nd on team | 130.2 | +6.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | TSTCA Cross Country Championship White Oak Park | 5000m | 19:32.4 | 12th · 3rd on team | 129.7 | 0.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | PIAA State XC Championships Parkview Cross Country Course | 5000m | 19:36 | 38th · 1st on team | 133.0 | +5.7% | ★CR R CSR RSR |
| 2019-10-24 | PIAA District 7 WPIAL Championships Roadman Park-California University of PA | 5000m | 20:18 | 11th · 1st on team | 130.1 | +6.2% | CR R CSR RSR |
| 2019-10-12 | SRU Bill Lennox XC Invitational Lawrence County Fairground | 5000m | 19:32 | 5th · 2nd on team | 125.9 | -0.7% | PR ★CR SR CSR |
| 2019-09-14 | Boardman Spartan Invitational Boardman HS | 5000m | 20:05.1 | 21st · 2nd on team | 128.0 | +2.8% | PR ★CR R SR CSR RSR |
| 2019-09-07 | Red, White, & Blue Classic Schenley Park | 5000m | 20:13.2 | 23rd · 2nd on team | 123.3 | +0.6% | PR ★CR R SR CSR RSR |
| 2019-08-31 | Marty Uher Invitational Roadman Park-California University of PA | 5000m | 21:22.8 | 7th · 2nd on team | 122.9 | +6.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Kehoe Twilight Meet | 3000m | 10:09.41 | 3rd · 1st on team | 115.0 | -2.8% | SR RSR |
| 2026-04-17 | Virginia Challenge | 5000m | 17:35.01 | 19th · 1st on team | 113.7 | -3.9% | SR RSR |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 4:44.62 | 28th · 4th on team | — | — | ★PR SR |
| 2026-02-06 | Penn Classic | 3000m | 10:40.86 | 10th · 2nd on team | 109.8 | -4.2% | SR RSR |
| 2026-01-30 | PSU National Open | 1000m | 3:08.58 | 37th · 3rd on team | 107.2 | -4.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Kehoe Twilight Meet | 5000m | 17:45.01 | 2nd · 1st on team | 114.4 | -2.8% | SR RSR |
| 2025-04-18 | Virginia Challenge | 5000m | 17:52.68 | 36th · 1st on team | 112.8 | -3.9% | SR RSR |
| 2025-04-12 | Duke Invitational | 1500m | 4:48.77 | 103rd · 2nd on team | 111.3 | -3.7% | RSR |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 4:48.6 | 28th · 4th on team | 111.1 | -3.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | BIG EAST Outdoor Championships | 5000m | 16:48.11 | 9th · 2nd on team | 119.7 | -3.0% | ★PR SR |
| 2024-05-03 | Kehoe Twilight Meet | 1500m | 4:31.18 | 3rd · 2nd on team | 120.0 | -2.8% | ★PR SR RSR |
| 2024-04-19 | Wake Forest Invitational | 5000m | 16:48.62 | 2nd · 1st on team | 118.8 | -3.3% | PR SR RSR |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:36.2 | 5th · 4th on team | 117.5 | -3.4% | PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:59.78 | 153rd · 5th on team | 116.1 | -5.1% | SR RSR |
| 2024-01-27 | PSU National Open | 1000m | 2:58.24 | 6th · 3rd on team | 113.8 | -4.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 5000m | 16:54.75 | 3rd · 2nd on team | 138.4 | -4.4% | PR SR |
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 3200m | 10:43.02 | 5th · 1st on team | 139.0 | -2.2% | |
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 1600m | 4:51.23 | 2nd · 1st on team | 142.2 | -2.2% | ★PR SR RSR |
| 2023-05-04 | WPIAL AAA Team Semifinal @ South Fayette | 3200m | 10:42.38 | 1st · 1st on team | 137.3 | -3.0% | SR |
| 2023-04-29 | Penn Relays Carnival - HS | 3000m | 9:52.36 | 11th · 1st on team | 136.6 | -4.4% | |
| 2023-04-21 | Butler Invitational | 1600m | 5:02.01 | 4th · 1st on team | 135.2 | -3.4% | |
| 2023-04-21 | Butler Invitational | 800m | 2:21.01 | 9th · 1st on team | 130.2 | -3.4% | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:38.63 | 40th · 29th on team | 135.2 | -4.3% | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:56.74 | 41st · 29th on team | 136.7 | -4.3% | SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:58.38 | 41st · 29th on team | 136.9 | -4.3% | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 10:37.87 | 30th · 19th on team | 140.6 | -4.3% | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 9:55.04 | 28th · 18th on team | 139.3 | -4.3% | |
| 2023-02-26 | PTFCA Indoor State Championships | 3000m | 9:49.22 | 3rd · 1st on team | 140.7 | -4.3% | ★PR SR RSR |
| 2023-02-18 | TSTCA Indoor Championship Meet | 1mile | 5:01.93 | 1st · 1st on team | 137.8 | -2.7% | PR SR |
| 2023-02-11 | TSTCA Meet #4 | 3000m | 10:01.65 | 1st · 1st on team | 137.8 | -2.7% | PR SR RSR |
| 2023-02-05 | SPIRE Scholastic Showcase | 3200m | 10:52.1 | 9th · 1st on team | 135.3 | -3.1% | SR |
| 2023-01-28 | SPIRE Ohio HS Preview Meet | 800m | 2:24.45 | 14th · 1st on team | 127.5 | -3.1% | SR RSR |
| 2023-01-28 | SPIRE Ohio HS Preview Meet | 1600m | 4:59.05 | 5th · 1st on team | 136.9 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AAA & Unified State Championships | 3200m | 10:37.47 | 3rd · 1st on team | 138.2 | -3.8% | ★PR SR |
| 2022-05-28 | PIAA AAA & Unified State Championships | 1600m | 4:56.54 | 5th · 1st on team | 137.8 | -3.8% | PR SR |
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 5:02.75 | 4th · 1st on team | 137.4 | -2.2% | PR SR |
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 11:03.57 | 6th · 2nd on team | 135.3 | -2.2% | |
| 2022-04-28 | Penn Relays - HS Day 1 | 3000m | 10:20.68 | 21st · 1st on team | 132.2 | -4.4% | |
| 2022-04-22 | Butler Invitational - Girls | 1600m | 5:03.55 | 1st · 1st on team | 135.1 | -3.4% | PR SR |
| 2022-04-22 | Butler Invitational - Girls | 3200m | 11:13.12 | 3rd · 2nd on team | 131.5 | -3.4% | |
| 2022-03-13 | New Balance Nationals Indoor | 3000m | 10:08.77 | 2nd · 1st on team | 136.8 | -4.2% | PR SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 2miles | 10:51.04 | 2nd · 1st on team | 138.4 | -4.2% | PR R SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 3200m | 10:47.58 | 2nd · 1st on team | 138.3 | -4.2% | PR SR |
| 2022-02-27 | PFTCA Indoor State Championships | 1mile | 5:07.86 | 12th · 1st on team | 133.2 | -4.3% | PR SR |
| 2022-02-06 | SPIRE Scholastic Showcase | 1600m | 5:06.4 | 9th · 1st on team | 134.2 | -3.1% | PR SR RSR |
| 2022-02-06 | SPIRE Scholastic Showcase | 800m | 2:23.96 | 18th · 2nd on team | 128.4 | -3.1% | PR SR |
| 2022-01-29 | SPIRE Ohio Preview Meet | 3200m | 11:08.33 | 2nd · 1st on team | 132.6 | -3.1% | SR |
| 2022-01-22 | Youngstown State HS Open #2 | 1600m | 5:10.97 | 4th · 1st on team | 132.7 | -2.8% | SR RSR |
| 2022-01-22 | Youngstown State HS Open #2 | 800m | 2:28.67 | 14th · 4th on team | 124.8 | -2.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | PIAA Class AAA State Track & Field Championships | 1600m | 5:09.36 | 13th · 1st on team | 133.1 | -3.8% | |
| 2021-05-19 | PIAA District 7 (WPIAL) Championships | 800m | 2:25.65 | 11th · 2nd on team | 128.1 | -2.6% | |
| 2021-05-19 | PIAA District 7 (WPIAL) AAA Championships | 800m | 2:25.65 | 11th · 2nd on team | 128.9 | -2.2% | |
| 2021-05-19 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 5:08.07 | 5th · 1st on team | 135.8 | -2.2% | |
| 2021-05-19 | PIAA District 7 (WPIAL) Championships | 1600m | 5:08.07 | 5th · 1st on team | 134.7 | -2.6% | |
| 2021-05-11 | Northern Area Last Chance Meet | 3200m | 11:22.33 | 1st · 1st on team | 130.9 | -3.2% | |
| 2021-05-07 | Baldwin Invitational | 800m | 2:25.64 | 18th · 2nd on team | 127.1 | -3.4% | PR SR |
| 2021-04-30 | Mars Varsity Invitational | 3200m | 11:21.67 | 2nd · 1st on team | 133.1 | -1.7% | |
| 2021-04-24 | Butler Invitational | 3200m | 11:12.82 | 5th · 2nd on team | 132.3 | -3.4% | |
| 2021-04-24 | Butler Invitational | 1600m | 5:07.32 | 2nd · 1st on team | 133.8 | -3.4% | PR SR |
| 2021-04-17 | Pine-Richland Mini Invitational | 3200m | 11:15.09 | 2nd · 1st on team | 132.4 | -3.2% | |
| 2021-02-28 | adidas Indoor Nationals | 3000m | 10:21.26 | 19th · 1st on team | 136.0 | -3.6% | PR R SR RSR |
| 2021-02-28 | adidas Indoor Nationals | 1500m | 4:56.7 | 13th · 1st on team | 129.0 | -3.6% | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 1mile | 5:17.57 | 19th · 1st on team | 130.6 | -3.6% | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 2miles | 11:05.18 | 20th · 1st on team | 137.5 | -3.6% | PR R SR RSR |
| 2021-02-20 | Youngstown State Univ HS Open Meet #4 | 3200m | 11:17.91 | 4th · 1st on team | 132.2 | -2.8% | |
| 2021-02-13 | Youngstown State Univ HS Open Meet #3 | 800m | 2:28.35 | 14th · 1st on team | 125.5 | -2.8% | PR SR |
| 2021-02-13 | Youngstown State Univ HS Open Meet #3 | 1600m | 5:09.43 | 8th · 1st on team | 133.9 | -2.8% | PR SR |
| 2021-02-07 | SPIRE Scholastic Showcase Meet | 3200m | 11:00.59 | 6th · 1st on team | 135.2 | -3.1% | PR R SR RSR |
| 2021-01-16 | Youngstown State HS Open #2 | 1600m | 5:18.27 | 4th · 1st on team | 130.2 | -2.8% | PR SR RSR |
| 2021-01-16 | Youngstown State HS Open #2 | 800m | 2:30.04 | 7th · 2nd on team | 124.1 | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | TSTCA Indoor Championships | 3000m | 10:55.6 | 10th · 2nd on team | 127.7 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing