Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | California State University, Fullerton | 8000m | 26:44.9 | 30th · 7th on team | 103.6 | -0.180 | ★PR ★CR SR CSR |
| 2019-10-12 | Irvine Regional Park | 8000m | 27:01.8 | 49th · 1st on team | 107.6 | -0.150 | PR ★CR SR CSR RSR |
| 2019-09-28 | Haggin Oaks Golf Course | 8000m | 27:04.1 | 98th · 2nd on team | 103.1 | -0.159 | PR ★CR SR CSR |
| 2019-09-07 | Ted Craig Regional Park | 8000m | 27:11.3 | 69th · 2nd on team | — | -0.159 | PR ★CR SR CSR |
| 2019-09-07 | Craig Regional Park | 8000m | 27:11.2 | 59th · 2nd on team | 103.5 | -0.159 | PR ★CR SR CSR RSR |
| 2019-08-31 | Carbon Canyon Regional Park | 8000m | 27:34.9 | 104th · 10th on team | 103.3 | -0.157 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 16:40.4 | 13th · 1st on team | 133.7 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 16:22.1 | 4th · 1st on team | 132.4 | +0.019 | ★PR ★CR SR CSR |
| 2018-10-27 | Borher Park | 5000m | 16:39 | 7th · 1st on team | 125.9 | -0.016 | PR ★CR SR CSR |
| 2018-10-16 | Meadowbrook Park Playground | 5000m | 16:45.1 | 1st · 1st on team | 127.7 | +0.003 | PR ★CR SR CSR |
| 2018-10-13 | Northwood HS | 5000m | 16:53.2 | 6th · 1st on team | 132.8 | +0.049 | ★CR R SR CSR RSR |
| 2018-10-04 | Wheaton Regional Park | 5000m | 18:23 | 3rd · 2nd on team | 123.8 | +0.055 | ★CR CSR |
| 2018-10-02 | Timberlawn Park | 5000m | 17:33.5 | 3rd · 1st on team | 125.6 | +0.028 | ★CR CSR |
| 2018-09-25 | Richard Montgomery High School | 4828m | 17:33 | 1st · 1st on team | 120.3 | +0.029 | ★CR CSR |
| 2018-09-22 | Hereford HS | 4828m | 17:14.6 | 24th · 1st on team | 127.7 | +0.076 | PR CR SR CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 17:01.6 | 15th · 1st on team | 124.0 | -0.008 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 17:32.9 | 61st · 2nd on team | 124.0 | +0.076 | PR CR SR CSR |
| 2017-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 16:49.7 | 14th · 2nd on team | 128.2 | +0.019 | PR CR R SR CSR RSR |
| 2017-10-14 | Northwood HS | 5000m | 17:32 | 12th · 2nd on team | 126.5 | +0.049 | PR CR R SR CSR RSR |
| 2017-09-26 | Winston Churchill HS | 5000m | 18:18.8 | 12th · 5th on team | 117.5 | +0.018 | ★CR CSR |
| 2017-09-23 | Stevenson University | 5000m | 17:35.9 | 52nd · 3rd on team | 120.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 17:37.4 | 10th · 3rd on team | 120.3 | +0.003 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Gaithersburg HS | 5000m | 18:14.7 | 65th · 5th on team | 115.8 | -0.001 | PR ★CR SR CSR |
| 2016-10-22 | Borher Park | 5000m | 18:14.8 | 108th · 8th on team | 114.5 | -0.016 | PR CR SR CSR |
| 2016-10-15 | Northwood HS | 5000m | 19:09 | 4th · 1st on team | 116.4 | +0.049 | PR CR R SR CSR RSR |
| 2016-10-05 | Poolesville High School | 5000m | 19:10.3 | 14th · 7th on team | 114.5 | +0.045 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 19:17.3 | 181st · 9th on team | 108.1 | -0.006 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-29 | Northwood HS | 5000m | 23:46 | 64th · 26th on team | — | +0.049 | PR CR SR CSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | West Coast College Invitational | 800m | 2:11.91 | 7th · 4th on team | 98.5 | -0.034 | SR |
| 2020-02-15 | Pomona-Pitzer All-Comers | 3000m | 9:07.28 | 38th · 9th on team | 105.6 | -0.039 | ★PR SR RSR |
| 2020-01-23 | Time Trial | 3000m | 9:24 | 14th · 14th on team | 102.6 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MPSSAA 4A State Championships | 800m | 2:00.71 | 13th · 1st on team | 124.9 | -0.045 | |
| 2019-05-25 | MPSSAA 4A State Championships | 1600m | 4:27.2 | 7th · 1st on team | 126.8 | -0.045 | |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 1600m | 4:23.12 | 3rd · 1st on team | 130.9 | -0.028 | RSR |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 800m | 1:59.1 | 4th · 1st on team | 128.6 | -0.028 | |
| 2019-05-08 | Montgomery County Championships | 1600m | 4:22.11 | 2nd · 1st on team | 130.8 | -0.033 | ★PR SR RSR |
| 2019-05-08 | Montgomery County Championships | 800m | 2:01.85 | 13th · 1st on team | 125.5 | -0.033 | |
| 2019-04-27 | Gator Invite | 1600m | 4:39.42 | 11th · 1st on team | 122.6 | -0.040 | |
| 2019-04-27 | Gator Invite | 3200m | 9:58.23 | 9th · 1st on team | 124.2 | -0.040 | ★PR SR |
| 2019-04-13 | Bullis Bulldog Invitational | 800m | 1:58.43 | 3rd · 1st on team | 127.6 | -0.039 | ★PR SR |
| 2019-04-06 | Trojan Invitational | 1600m | 4:25.52 | 2nd · 1st on team | 128.4 | -0.035 | |
| 2019-02-19 | MPSSAA 4A State Championship | 1600m | 4:23.31 | 4th · 1st on team | 129.9 | -0.045 | PR SR RSR |
| 2019-01-16 | Montgomery County Championships | 1600m | 4:32.16 | 4th · 1st on team | 123.5 | -0.051 | |
| 2018-12-11 | MCPS and AACPHS Meet | 1600m | 4:31.96 | 3rd · 1st on team | 125.5 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 1600m | 4:39.18 | 15th · 1st on team | 121.2 | -0.045 | |
| 2018-05-19 | MPSSAA 4A North Region | 1600m | 4:26.45 | 5th · 1st on team | 129.4 | -0.024 | PR R SR RSR |
| 2018-05-19 | MPSSAA 4A North Region | 800m | 2:19.81 | 22nd · 3rd on team | 110.0 | -0.024 | |
| 2018-05-09 | Montgomery County Championships | 1600m | 4:41.26 | 12th · 1st on team | 121.9 | -0.033 | |
| 2018-05-09 | Montgomery County Championships | 800m | 2:12.64 | 29th · 2nd on team | 114.8 | -0.033 | |
| 2018-04-23 | Northwood, Wheaton @ Blair | 1600m | 4:40.8 | 1st · 1st on team | 123.1 | -0.020 | PR SR RSR |
| 2018-04-14 | 13th Annual Viking Invitational | 1600m | 4:48.94 | 17th · 2nd on team | 120.2 | -0.023 | |
| 2018-04-11 | Blair HS @ Kennedy HS 3:30 P.M. | 800m | 2:18.48 | 6th · 5th on team | 112.2 | -0.011 | |
| 2018-04-11 | Blair HS @ Kennedy HS 3:30 P.M. | 1600m | 4:49.01 | 1st · 1st on team | 120.9 | -0.011 | |
| 2018-03-24 | Screaming Eagles Invitational | 3200m | 10:24.92 | 2nd · 1st on team | 117.8 | -0.033 | PR SR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 1600m | 4:53.66 | 10th · 1st on team | 119.3 | -0.008 | |
| 2018-01-30 | Montgomery County Championships | 1600m | 4:43.54 | 7th · 1st on team | 120.4 | -0.045 | |
| 2018-01-06 | Southern Maryland Indoor Classic | 1600m | 4:42.03 | 8th · 1st on team | 121.0 | -0.045 | PR SR RSR |
| 2018-01-06 | Southern Maryland Indoor Classic | 800m | 2:10.18 | 17th · 1st on team | 116.9 | -0.045 | PR SR |
| 2017-12-05 | MCPS Meet #1 | 1600m | 4:52.47 | 17th · 1st on team | 116.3 | -0.045 | SR RSR |
| 2017-12-05 | MCPS Meet #1 | 500m | 1:14.49 | 22nd · 2nd on team | — | -0.045 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 4:53.85 | 34th · 3rd on team | 117.9 | -0.020 | |
| 2017-05-13 | MCPS B Meet | 1600m | 5:28.6 | 32nd · 4th on team | 103.6 | -0.039 | |
| 2017-05-06 | DCC Championships | 1600m | 4:45.9 | 5th · 1st on team | 119.0 | -0.039 | PR R SR RSR |
| 2017-04-22 | 12th Annual Viking Invitational | 1600m | 4:52.02 | 25th · 1st on team | 118.2 | -0.023 | PR R SR RSR |
| 2017-04-19 | Einstein at Blair | 1600m | 4:57 | 1st · 1st on team | 116.2 | -0.020 | PR SR |
| 2017-04-05 | Montgomery Blair and Kennedy @ Rockville | 800m | 2:12.1 | 4th · 4th on team | 116.1 | -0.018 | |
| 2017-04-05 | Montgomery Blair and Kennedy @ Rockville | 1600m | 4:59.6 | 7th · 6th on team | 115.4 | -0.018 | |
| 2017-03-28 | Blair @ Northwood | 800m | 2:11 | 4th · 3rd on team | 117.4 | -0.017 | PR R SR RSR |
| 2017-03-28 | Blair @ Northwood | 1600m | 4:59 | 6th · 3rd on team | 115.6 | -0.017 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | DCC Championship | 1600m | 5:05.9 | 5th · 3rd on team | 110.3 | -0.039 | PR R SR RSR |
| 2015-12-05 | MCPS #1 | 1600m | 5:21.1 | 65th · 3rd on team | 106.3 | -0.045 | PR R SR RSR |