Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Cal St. Fullerton | 5000m | 20:10.5 | 84th · 8th on team | — | -0.010 | SR CSR |
| 2022-09-17 | Agricultural Operations Course | 5000m | 20:42.2 | 153rd · 9th on team | — | -0.008 | SR CSR |
| 2022-09-01 | Anteater Recreation Center | 4000m | 16:22.7 | 42nd · 14th on team | — | +0.044 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Cal St. Fullerton | 5000m | 19:34.5 | 41st · 9th on team | 105.6 | -0.026 | ★CR SR CSR RSR |
| 2021-10-16 | Agricultural Operations Course | 6000m | 24:18.5 | 174th · 21st on team | 104.9 | -0.023 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Agricultural Operations Course | 6000m | 24:36.5 | 136th · 12th on team | 101.9 | -0.023 | PR CR SR CSR |
| 2019-09-14 | Agricultural Operations Course | 5000m | 19:54.5 | 73rd · 2nd on team | 106.1 | -0.008 | ★CR SR CSR RSR |
| 2019-08-31 | Carbon Canyon Regional Park | 5000m | 20:52.8 | 114th · 12th on team | 103.4 | +0.020 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 20:50.6 | 33rd · 1st on team | 126.3 | +0.072 | CSR |
| 2018-11-24 | Woodward Park | 5000m | 19:04.9 | 24th · 1st on team | 132.1 | +0.013 | ★CR CSR RSR |
| 2018-11-17 | Riverside City Cross Country Course | 4828m | 18:38.1 | 23rd · 1st on team | 130.3 | +0.020 | ★CR CSR |
| 2018-11-10 | Riverside City Cross Country Course | 4828m | 19:45 | 31st · 2nd on team | 123.7 | +0.020 | CSR |
| 2018-10-31 | Cheviot Hills Park | 4828m | 18:50 | 4th · 3rd on team | 127.0 | -0.004 | ★CR CSR |
| 2018-10-17 | Kenneth Hahn State Recreation Area | 4828m | 21:41.4 | 9th · 4th on team | 117.0 | +0.067 | CSR |
| 2018-10-06 | Lakewood HS | 5000m | 19:00.5 | 5th · 3rd on team | 129.5 | -0.004 | ★PR ★CR SR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 18:10.5 | 103rd · 4th on team | 130.5 | -0.012 | SR CSR RSR |
| 2018-09-08 | The Lakes at El Segundo | 4828m | 19:12.9 | 7th · 4th on team | 125.0 | +0.005 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 20:06.7 | 10th · 1st on team | 131.6 | +0.072 | ★CR CSR RSR |
| 2017-11-25 | Woodward Park | 5000m | 19:58.6 | 55th · 3rd on team | 126.1 | +0.013 | SR CSR |
| 2017-11-18 | Riverside City Cross Country Course | 4828m | 18:44.5 | 21st · 2nd on team | 130.1 | +0.020 | CR CSR RSR |
| 2017-11-11 | Riverside City Cross Country Course | 4828m | 18:58.9 | 12th · 3rd on team | 127.9 | +0.020 | CR CSR |
| 2017-11-01 | Kenneth Hahn State Recreation Area | 4828m | 19:50 | 3rd · 1st on team | 126.1 | +0.067 | ★CR CSR |
| 2017-10-18 | El Segundo Parks & Recreation | 4377m | 16:51 | 5th · 3rd on team | 125.0 | -0.019 | ★PR ★CR SR CSR |
| 2017-09-27 | Cheviot Hills Park | 4828m | 19:05 | 5th · 2nd on team | 124.8 | -0.004 | CR CSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 18:08.8 | 31st · 1st on team | 127.9 | -0.012 | ★PR ★CR SR CSR RSR |
| 2017-09-08 | Rose Bowl | 4828m | 20:14.4 | 128th · 1st on team | 118.0 | +0.004 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 19:11.6 | 36th · 1st on team | 130.9 | +0.013 | PR CR SR CSR RSR |
| 2016-11-03 | Cheviot Hills Park | 4828m | 19:37.5 | 4th · 1st on team | 121.3 | -0.004 | CR CSR |
| 2016-10-08 | Woodward Park | 5000m | 19:31.1 | 12th · 1st on team | 128.8 | +0.013 | PR CR SR CSR RSR |
| 2016-10-01 | Central Park - Huntington Beach | 4828m | 19:17.4 | 4th · 1st on team | 125.7 | +0.011 | ★CR CSR |
| 2016-09-21 | Kenneth Hahn State Recreation Area | 4828m | 21:37.4 | 6th · 2nd on team | 117.3 | +0.067 | CR CSR |
| 2016-09-16 | Silverlakes Sports Park | 4828m | 18:23.3 | 7th · 1st on team | 128.2 | -0.012 | PR CR SR CSR RSR |
| 2016-09-03 | Rose Bowl | 4828m | 19:13.6 | 1st · 1st on team | 123.7 | +0.004 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Mt. San Antonio College | 4715m | 19:27.7 | 27th · 1st on team | 129.3 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2015-11-14 | Riverside City Cross Country Course | 4795m | 19:12.9 | 24th · 2nd on team | 125.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2015-10-15 | Cheviot Hills Park | 4828m | 19:48.8 | 4th · 2nd on team | 119.2 | -0.004 | CR CSR |
| 2015-10-03 | Central Park - Huntington Beach | 4828m | 20:15 | 9th · 4th on team | 119.3 | +0.011 | CR CSR |
| 2015-09-26 | Griffith Park | 4731m | 20:56 | 5th · 3rd on team | 118.6 | +0.052 | ★PR ★CR SR CSR |
| 2015-09-26 | Griffith Park | 4731m | 30:27 | 136th · 12th on team | — | +0.052 | |
| 2015-09-24 | Kenneth Hahn State Recreation Area | 4828m | 21:45 | 1st · 1st on team | 117.1 | +0.067 | CR CSR |
| 2015-09-18 | Great Park | 4828m | 19:38.1 | 33rd · 4th on team | 120.0 | -0.024 | PR ★CR R SR CSR RSR |
| 2015-09-05 | El Prado Golf Courses | 4828m | 20:38.2 | 14th · 2nd on team | 116.3 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Vince O'Boyle Track and Field Classic | 800m | 2:30.5 | 27th · 3rd on team | — | -0.037 | SR |
| 2023-03-24 | Bob Larsen Distance Carnival | 1500m | 5:16.36 | 63rd · 12th on team | — | -0.039 | |
| 2023-03-11 | UCSB Invitational | 1500m | 5:02.57 | 11th · 7th on team | — | -0.039 | SR |
| 2023-03-04 | Beach Opener | 1500m | 5:09.62 | 43rd · 13th on team | — | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | adidas/Steve Scott Invitational | 3ksteeple | 11:51.21 | 8th · 3rd on team | — | -0.037 | ★PR SR |
| 2022-04-22 | Battle in the OC | 1500m | 4:52.09 | 5th · 3rd on team | 110.8 | -0.040 | ★PR SR RSR |
| 2022-04-08 | Long Beach State Challenge Cup | 3ksteeple | 12:01.89 | 3rd · 2nd on team | — | -0.033 | SR |
| 2022-04-02 | Vincent O'Boyle Track & Field Classic | 3ksteeple | 12:21.17 | 3rd · 2nd on team | — | -0.037 | |
| 2022-03-25 | Bob Larson Distance Carnival | 1500m | 4:53.05 | 30th · 4th on team | 110.3 | -0.039 | PR SR RSR |
| 2022-03-05 | Beach Opener | 3ksteeple | 12:13.94 | 4th · 3rd on team | — | -0.033 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Big West Outdoor Track & Field Championships | 3ksteeple | 11:54.36 | 11th · 1st on team | — | -0.037 | PR SR |
| 2021-04-29 | UC Riverside Distance Invitational | 3ksteeple | 12:11.06 | 7th · 1st on team | — | -0.024 | PR SR |
| 2021-04-16 | Long Beach Invitational (Day 1) | 3ksteeple | 12:13.61 | 5th · 1st on team | — | -0.033 | PR SR |
| 2021-04-02 | Red and Black Invitational | 1500m | 4:58.32 | 3rd · 3rd on team | 110.1 | -0.031 | PR SR RSR |
| 2021-03-25 | Anteater Distance Twilight | 1500m | 4:59.81 | 18th · 6th on team | 109.1 | -0.037 | RSR |
| 2021-03-13 | Ben Brown Invitational | 1500m | 4:59.14 | 12th · 3rd on team | 108.3 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Beach Opener | 1500m | 5:20.72 | 30th · 2nd on team | — | -0.033 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CIF-SS Division 3 Prelims | 1600m | 5:10.94 | 10th · 1st on team | 133.0 | -0.034 | |
| 2019-05-04 | CIF-SS Division 3 Prelims | 800m | 2:25.13 | 18th · 1st on team | 127.2 | -0.034 | |
| 2019-04-25 | Ocean League Finals | 1600m | 5:13.01 | 1st · 1st on team | 133.4 | -0.024 | RSR |
| 2019-04-25 | Ocean League Finals | 800m | 2:21.17 | 1st · 1st on team | 132.0 | -0.024 | |
| 2019-04-25 | Ocean League Finals | 3200m | 11:58.98 | 4th · 3rd on team | 125.5 | -0.024 | |
| 2019-04-22 | Ocean League Prelims and Finals | 800m | 2:19.84 | 1st · 1st on team | 133.4 | -0.024 | ★PR SR RSR |
| 2019-04-13 | Two Town Two Mile | 3200m | 11:39.2 | 1st · 1st on team | 130.5 | -0.015 | SR |
| 2019-04-06 | Irvine/Asics Distance Carnival | 1600m | 5:06.82 | 1st · 1st on team | 133.3 | -0.044 | ★PR SR RSR |
| 2019-04-06 | Irvine/Asics Distance Carnival | 800m | 2:20.22 | 1st · 1st on team | 130.2 | -0.044 | PR SR |
| 2019-03-21 | Culver City vs El Segundo Dual Meet | 800m | 2:22.48 | 1st · 1st on team | 130.9 | -0.024 | PR SR |
| 2019-03-16 | Maurice Greene Invitational | 1mile | 5:43.12 | 1st · 1st on team | 122.2 | -0.028 | SR |
| 2019-03-16 | Maurice Greene Invitational | 1mile | 5:17.36 | 2nd · 1st on team | 132.1 | -0.028 | ★PR SR RSR |
| 2019-03-09 | Nike Redondo Invitational | 1600m | 5:17.11 | 17th · 1st on team | 129.3 | -0.044 | SR RSR |
| 2019-03-09 | Nike Redondo Invitational | 800m | 2:22.99 | 13th · 1st on team | 128.1 | -0.044 | PR SR |
| 2019-02-27 | El Segundo vs Palos Verdes Dual Meet | 800m | 2:24.65 | 2nd · 1st on team | 127.0 | -0.037 | SR RSR |
| 2019-02-27 | El Segundo vs Palos Verdes Dual Meet | 400m | 1:05.23 | 2nd · 1st on team | — | -0.037 | SR |
| 2019-02-23 | Zamperini Invitational | 1000m | 3:11.28 | 2nd · 2nd on team | 126.7 | -0.022 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | CIF-SS Division 3 Prelims | 1600m | 5:21.34 | 19th · 1st on team | 128.2 | -0.034 | |
| 2018-05-03 | Ocean League Finals | 800m | 2:32.01 | 5th · 4th on team | 122.2 | -0.024 | |
| 2018-05-03 | Ocean League Finals | 1600m | 5:15.15 | 2nd · 1st on team | 132.2 | -0.024 | SR RSR |
| 2018-04-30 | Ocean League Prelims | 1600m | 5:33.52 | 5th · 2nd on team | 124.8 | -0.024 | |
| 2018-04-30 | Ocean League Prelims | 800m | 2:24.59 | 1st · 1st on team | 128.6 | -0.024 | PR SR |
| 2018-04-19 | Hawthorne @ El Segundo Ocean League Dual Meet | 3200m | 11:29.6 | 1st · 1st on team | 131.7 | -0.015 | ★PR SR RSR |
| 2018-04-12 | El Segundo @ Lawndale Ocean League Dual Meet | 800m | 2:43.84 | 1st · 1st on team | 115.0 | -0.012 | |
| 2018-04-12 | El Segundo @ Lawndale Ocean League Dual Meet | 400m | 1:06.04 | 2nd · 2nd on team | — | -0.012 | |
| 2018-04-07 | Irvine/Asics Distance Classic | 400m | 1:04.88 | 5th · 1st on team | — | -0.044 | SR |
| 2018-04-07 | Irvine/Asics Distance Classic | 800m | 2:28.61 | 9th · 1st on team | 122.6 | -0.044 | SR |
| 2018-03-29 | El Segundo @ Beverly Hills Ocean League Dual Meet | 800m | 2:30.01 | 1st · 1st on team | 124.9 | -0.016 | SR |
| 2018-03-29 | El Segundo @ Beverly Hills Ocean League Dual Meet | 3200m | 12:59.64 | 2nd · 2nd on team | 116.5 | -0.016 | SR |
| 2018-03-10 | Simi Valley Invitational | 800m | 2:30.95 | 11th · 3rd on team | 122.4 | -0.031 | SR |
| 2018-03-10 | Simi Valley Invitational | 1600m | 5:24.6 | 7th · 3rd on team | 127.6 | -0.031 | SR RSR |
| 2018-02-24 | Laguna Beach Distance Carnival | 1600m | 5:26.36 | 1st · 1st on team | 125.2 | -0.044 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | CIF-SS Division 3 Finals | 1600m | 5:10.88 | 4th · 1st on team | 132.1 | -0.041 | SR RSR |
| 2017-05-13 | CIF-SS Division 3 Prelims | 1600m | 5:12.31 | 6th · 1st on team | 131.9 | -0.034 | SR RSR |
| 2017-05-04 | Ocean League Finals | 800m | 2:31.27 | 6th · 2nd on team | 122.7 | -0.024 | |
| 2017-05-04 | Ocean League Finals | 1600m | 5:19.02 | 2nd · 1st on team | 130.8 | -0.024 | SR RSR |
| 2017-05-01 | Ocean League Prelims and Finals | 1600m | 5:31 | 2nd · 1st on team | 125.9 | -0.024 | |
| 2017-05-01 | Ocean League Prelims and Finals | 800m | 2:27.3 | 2nd · 1st on team | 125.9 | -0.024 | |
| 2017-04-27 | Santa Monica vs. El Segundo Dual Meet | 800m | 2:29.39 | 3rd · 1st on team | 124.6 | -0.022 | |
| 2017-04-22 | South Bay Championships (Varsity) | 3200m | 11:52.47 | 6th · 1st on team | 124.0 | -0.044 | SR |
| 2017-04-13 | Beverly Hills vs. El Segundo Dual Meet | 1600m | 5:42.3 | 3rd · 3rd on team | 122.9 | -0.015 | |
| 2017-04-13 | Beverly Hills vs. El Segundo Dual Meet | 800m | 2:30 | 1st · 1st on team | 124.9 | -0.015 | |
| 2017-03-30 | El Segundo vs. Hawthorne Dual Meet | 1600m | 5:30.5 | 1st · 1st on team | 127.0 | -0.015 | |
| 2017-03-18 | Maurice Greene Invitational | 1mile | 5:21.69 | 4th · 1st on team | 129.6 | -0.028 | PR SR RSR |
| 2017-03-16 | Culver City vs. El Segundo Dual Meet | 800m | 2:34.08 | 1st · 1st on team | 120.1 | -0.024 | |
| 2017-03-16 | Culver City vs. El Segundo Dual Meet | 400m | 1:03.83 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2017-03-11 | Redondo Nike Track Festival (Day 2) | 800m | 2:24.62 | 3rd · 1st on team | 125.1 | -0.044 | PR SR RSR |
| 2017-03-10 | Redondo Nike Distance & Throws Carnival (Day 1) | 3200m | 11:54.69 | 7th · 1st on team | 124.0 | -0.044 | SR RSR |
| 2017-02-25 | Laguna Beach Distance Carnival | 1600m | 5:30.23 | 1st · 1st on team | 123.1 | -0.044 | SR RSR |
| 2017-02-25 | Laguna Beach Distance Carnival | 800m | 2:31.1 | 3rd · 1st on team | 119.8 | -0.044 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | CIF-SS Division 3 Prelims | 1600m | 5:22.43 | 20th · 1st on team | 127.7 | -0.034 | |
| 2016-05-05 | Ocean League Finals | 1600m | 5:10.83 | 2nd · 1st on team | 133.6 | -0.024 | PR ★R SR RSR |
| 2016-05-05 | Ocean League Finals | 3200m | 11:51.13 | 2nd · 1st on team | 125.7 | -0.024 | |
| 2016-05-02 | Ocean League Prelims/Finals | 800m | 2:34.28 | 7th · 3rd on team | 119.9 | -0.024 | |
| 2016-05-02 | Ocean League Prelims/Finals | 1600m | 5:29.28 | 1st · 1st on team | 126.4 | -0.024 | |
| 2016-04-28 | El Segundo vs. Santa Monica Dual Meet | 1600m | 5:20 | 1st · 1st on team | 131.8 | -0.015 | PR R SR RSR |
| 2016-04-28 | El Segundo vs. Santa Monica Dual Meet | 800m | 2:28 | 1st · 1st on team | 126.5 | -0.015 | PR SR |
| 2016-04-22 | South Bay Championships (Day 1) | 3200m | 11:46.6 | 1st · 1st on team | 127.2 | -0.031 | PR SR RSR |
| 2016-04-22 | South Bay Championships (Day 1) | 800m | 2:33.5 | 3rd · 1st on team | 120.0 | -0.031 | |
| 2016-04-20 | El Segundo vs. Lawndale Dual Meet | 1600m | 5:47.87 | 2nd · 2nd on team | 121.3 | -0.012 | |
| 2016-04-13 | El Segundo vs. Hawthorne Dual Meet | 800m | 2:33 | 2nd · 2nd on team | 121.8 | -0.015 | |
| 2016-04-13 | El Segundo vs. Hawthorne Dual Meet | 3200m | 13:14 | 1st · 1st on team | 114.2 | -0.015 | |
| 2016-04-09 | Irvine Distance Carnival | 1600m | 5:20.35 | 1st · 1st on team | 126.8 | -0.044 | PR SR RSR |
| 2016-03-24 | Culver City vs. El Segundo Dual Meet | 1600m | 5:37.1 | 1st · 1st on team | 124.5 | -0.016 | |
| 2016-03-24 | Culver City vs. El Segundo Dual Meet | 800m | 2:38.5 | 2nd · 2nd on team | 117.7 | -0.016 | |
| 2016-03-19 | Maurice Greene Invitational | 800m | 2:32.83 | 1st · 1st on team | 120.4 | -0.028 | PR SR |
| 2016-03-19 | Maurice Greene Invitational | 1mile | 5:33.97 | 3rd · 1st on team | 124.8 | -0.028 | PR SR RSR |
| 2016-03-17 | El Segundo vs. Beverly Hills Dual Meet | 800m | 2:34.6 | 1st · 1st on team | 120.7 | -0.016 | PR SR |
| 2016-03-17 | El Segundo vs. Beverly Hills Dual Meet | 1600m | 5:38.2 | 1st · 1st on team | 124.2 | -0.016 | |
| 2016-03-12 | Redondo Invitational (Day 2) | 800m | 2:34.71 | 10th · 1st on team | 117.8 | -0.044 | PR SR |
| 2016-03-12 | Redondo Invitational (Day 2) | 1600m | 5:28.71 | 5th · 1st on team | 124.6 | -0.044 | PR SR RSR |
| 2016-03-11 | Redondo Invitational (Day 1) | 3200m | 11:50.49 | 12th · 1st on team | 124.3 | -0.044 | PR SR RSR |