Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-07 | Falmouth Community Park | 5000m | 21:41 | 27th · 5th on team | 97.8 | +0.024 | ★CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 20:17.4 | 235th · 6th on team | 100.5 | -0.010 | ★CR CSR |
| 2022-09-26 | Windham High School | 5000m | 22:26.8 | 12th · 6th on team | 95.4 | +0.035 | ★CR CSR |
| 2022-09-17 | Gorham High School | 5000m | 19:59.4 | 149th · 6th on team | 101.7 | -0.020 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-02 | Kennebunk HS | 5000m | 21:56.9 | 31st · 6th on team | 94.9 | +0.004 | ★CR SR CSR RSR |
| 2022-08-27 | Lake Region High School | 5000m | 22:51 | 23rd · 5th on team | 91.4 | +0.021 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 23:02 | 113th · 5th on team | 93.1 | +0.029 | CSR |
| 2021-10-15 | Gorham High School | 5000m | 22:09.4 | 64th · 1st on team | 91.8 | -0.020 | SR CSR |
| 2021-10-08 | Smiling Hill Farm | 5000m | 22:51.2 | 43rd · 3rd on team | 93.9 | +0.016 | ★CR SR CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 22:56.6 | 492nd · 5th on team | 90.6 | -0.006 | ★CR SR CSR RSR |
| 2021-09-18 | Gorham High School | 5000m | 23:16 | 243rd · 6th on team | 88.2 | -0.020 | SR CSR RSR |
| 2021-09-10 | Thornton Academy | 5000m | 23:34 | 27th · 5th on team | 87.5 | -0.022 | ★CR SR CSR |
| 2021-09-03 | Kennebunk HS | 5000m | 23:59 | 36th · 5th on team | 87.6 | +0.004 | CR SR CSR RSR |
| 2021-08-28 | Lake Region High School | 5000m | 24:13 | 34th · 4th on team | 85.6 | +0.021 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 21:54.3 | 118th · 7th on team | 97.3 | +0.029 | ★CR R CSR RSR |
| 2019-10-18 | Gorham High School | 5000m | 21:05 | 109th · 2nd on team | 96.6 | -0.020 | PR CR R SR CSR RSR |
| 2019-10-11 | Windham High School | 5000m | 22:48 | 63rd · 8th on team | 93.8 | +0.035 | CR CSR |
| 2019-10-05 | Belfast HS | 5000m | 21:20.7 | 118th · 1st on team | 96.6 | -0.010 | PR CR R SR CSR RSR |
| 2019-09-20 | Cheverus High School | 5000m | 23:45 | 42nd · 7th on team | 88.7 | +0.008 | ★CR CSR |
| 2019-09-14 | Narragansett Street | 5000m | 22:12.6 | 152nd · 4th on team | 90.9 | -0.024 | PR ★CR SR CSR |
| 2019-09-06 | Massabesic High School | 5000m | 23:21 | 46th · 5th on team | 93.3 | +0.047 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Lake Region High School | 5000m | 25:25 | 57th · 8th on team | 83.0 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 300mh | 42.96 | 9th · 1st on team | — | -0.030 | ★PR SR |
| 2023-06-03 | Maine Class A State Championship | 110mh | 16.02 | 15th · 1st on team | — | -0.030 | ★PR SR |
| 2023-05-26 | Southwesterns Championship | 300mh | 43.03 | 6th · 1st on team | — | -0.028 | PR SR |
| 2023-05-26 | Southwesterns Championship | 110mh | 16.04 | 11th · 1st on team | — | -0.028 | PR SR |
| 2023-05-26 | Southwesterns Championship | 110mh | 16.16 | 13th · 2nd on team | — | -0.028 | |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 110mh | 17.35 | 3rd · 1st on team | — | -0.024 | |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 300mh | 44.08 | 1st · 1st on team | — | -0.024 | |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 200m | 24.62 | 11th · 3rd on team | — | -0.024 | ★PR SR |
| 2023-05-11 | SMAA: @ Windham - Kennebunk - Biddeford | 300mh | 43.24 | 1st · 1st on team | — | -0.031 | |
| 2023-05-11 | SMAA: @ Windham - Kennebunk - Biddeford | 110mh | 16.74 | 1st · 1st on team | — | -0.031 | |
| 2023-05-11 | SMAA: @ Windham - Kennebunk - Biddeford | 200m | 25.06 | 8th · 4th on team | — | -0.031 | |
| 2023-05-04 | SMAA: Westbrook, Windham, Massabesic @ Cheverus | 110mh | 16.25 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2023-05-04 | SMAA: Westbrook, Windham, Massabesic @ Cheverus | 200m | 24.63 | 5th · 2nd on team | — | -0.023 | PR SR |
| 2023-05-04 | SMAA: Westbrook, Windham, Massabesic @ Cheverus | 300mh | 43.22 | 1st · 1st on team | — | -0.023 | PR SR |
| 2023-04-29 | Sanford Relays | 300mh | 43.87 | 2nd · 1st on team | — | -0.027 | |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | 110mh | 17.34 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | 200m | 25.02 | 5th · 3rd on team | — | -0.029 | PR SR |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | 300mh | 43.25 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-02-11 | SMAA Southwestern Championships | 200m | 25.71 | 14th · 2nd on team | — | -0.040 | SR |
| 2023-02-11 | SMAA Southwestern Championships | 55mh | 9.49 | 17th · 1st on team | — | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | 400m | 57.21 | 10th · 1st on team | — | -0.040 | ★PR SR |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 400m | 58.23 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 55mh | 9.76 | 5th · 1st on team | — | -0.040 | |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 200m | 26.5 | 11th · 2nd on team | — | -0.040 | |
| 2023-01-14 | SMAA: Marshwood-Portland-Westbrook-Windham | 400m | 1:00.83 | 4th · 1st on team | — | -0.040 | |
| 2023-01-14 | SMAA: Marshwood-Portland-Westbrook-Windham | 200m | 27.79 | 10th · 2nd on team | — | -0.040 | |
| 2023-01-14 | SMAA: Marshwood-Portland-Westbrook-Windham | 55mh | 9.9 | 4th · 2nd on team | — | -0.040 | |
| 2022-12-27 | SMAA: Bonny Eagle-Deering-Kennebunk-Windham | 55mh | 9.35 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2022-12-27 | SMAA: Bonny Eagle-Deering-Kennebunk-Windham | 200m | 25.9 | 4th · 1st on team | — | -0.040 | SR |
| 2022-12-27 | SMAA: Bonny Eagle-Deering-Kennebunk-Windham | 400m | 59.4 | 1st · 1st on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | Southwestern Championship | 110mh | 18.88 | 26th · 1st on team | — | -0.023 | |
| 2022-05-27 | Southwestern Championship | 300mh | 47.2 | 19th · 2nd on team | — | -0.023 | |
| 2022-05-21 | Cumberland County Meet | 300mh | 47.17 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2022-05-21 | Cumberland County Meet | 110mh | 19.81 | 8th · 1st on team | — | -0.028 | |
| 2022-05-18 | SMAA: South Portland, Windham @ Thornton Academy | 110mh | 19.2 | 6th · 1st on team | — | -0.032 | |
| 2022-05-18 | SMAA: South Portland, Windham @ Thornton Academy | 200m | 25.43 | 13th · 6th on team | — | -0.032 | PR SR |
| 2022-05-18 | SMAA: South Portland, Windham @ Thornton Academy | 300mh | 47.54 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2022-05-12 | SMAA: Marshwood, Windham, Gorham @ Bonny Eagle | 300mh | 47.89 | 5th · 1st on team | — | -0.025 | PR SR |
| 2022-05-12 | SMAA: Marshwood, Windham, Gorham @ Bonny Eagle | 110mh | 19.19 | 6th · 1st on team | — | -0.025 | |
| 2022-05-12 | SMAA: Marshwood, Windham, Gorham @ Bonny Eagle | 200m | 25.87 | 13th · 6th on team | — | -0.025 | |
| 2022-05-03 | SMAA: Westbrook, Windham, Cheverus @ Massabesic | 200m | 25.56 | 7th · 2nd on team | — | -0.026 | PR SR |
| 2022-05-03 | SMAA: Westbrook, Windham, Cheverus @ Massabesic | 300mh | 48.15 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2022-05-03 | SMAA: Westbrook, Windham, Cheverus @ Massabesic | 110mh | 18.45 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2022-04-28 | SMAA: Noble, Portland @ Windham | 200m | 26.53 | 9th · 4th on team | — | -0.020 | PR SR |
| 2022-04-28 | SMAA: Noble, Portland @ Windham | 300mh | 50.73 | 8th · 2nd on team | — | -0.020 | PR SR |
| 2022-04-28 | SMAA: Noble, Portland @ Windham | 110mh | 20.37 | 5th · 1st on team | — | -0.020 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-21 | SMAA: BE, Fal, Gor, TA, West, Win | 400m | 1:06.74 | 9th · 3rd on team | — | -0.040 | PR SR |
| 2019-12-21 | SMAA: BE, Fal, Gor, TA, West, Win | 200m | 31.86 | 26th · 7th on team | — | -0.040 | PR SR |
| 2019-12-21 | SMAA: BE, Fal, Gor, TA, West, Win | 55mh | 11.07 | 6th · 2nd on team | — | -0.040 | PR SR |