Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 18:29.9 | 41st · 1st on team | 114.8 | +0.029 | |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 18:14.5 | 15th · 1st on team | 117.3 | +0.029 | CSR |
| 2022-10-06 | Massabesic High School | 5000m | 19:08.4 | 3rd · 1st on team | 112.8 | +0.047 | CSR |
| 2022-10-01 | Belfast HS | 5000m | 17:49.1 | 74th · 1st on team | 114.5 | -0.010 | ★CR CSR |
| 2022-09-23 | Gorham High School | 5000m | 17:48.6 | 5th · 1st on team | 113.8 | -0.020 | |
| 2022-09-17 | Gorham High School | 5000m | 17:17.9 | 21st · 1st on team | 117.6 | -0.020 | ★PR ★CR SR CSR |
| 2022-09-09 | Smiling Hill Farm | 5000m | 17:55 | 8th · 1st on team | 118.6 | +0.016 | ★R RSR |
| 2022-09-02 | Smiling Hill Farm | 5000m | 17:53.7 | 4th · 1st on team | 117.3 | +0.016 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belfast HS | 5000m | 18:33.3 | 61st · 2nd on team | 111.8 | -0.010 | CR CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 18:12.8 | 18th · 2nd on team | 117.8 | +0.029 | ★CR R CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 18:08.2 | 69th · 2nd on team | 114.6 | -0.006 | PR ★CR SR CSR |
| 2021-09-25 | Biddeford High School | 5000m | 18:40 | 4th · 2nd on team | 115.2 | +0.021 | ★CR CSR |
| 2021-09-18 | Gorham High School | 5000m | 18:10.8 | 35th · 2nd on team | 112.9 | -0.020 | PR CR SR CSR |
| 2021-09-10 | Massabesic High School | 5000m | 18:54 | 6th · 2nd on team | 117.2 | +0.047 | ★CR R SR CSR RSR |
| 2021-09-02 | Noble High School | 5000m | 19:19 | 5th · 2nd on team | 110.2 | +0.010 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Noble High School | 5000m | 19:19 | 17th · 2nd on team | 109.2 | +0.010 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Twin Brook Recreation Area | 5000m | 19:17.2 | 90th · 5th on team | 109.9 | +0.029 | CR CSR |
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 19:17.9 | 71st · 5th on team | 110.4 | +0.029 | CR R CSR RSR |
| 2019-10-10 | Sanford High School | 5000m | 19:27 | 26th · 6th on team | 107.9 | +0.014 | ★CR CSR |
| 2019-10-05 | Belfast HS | 5000m | 18:44.1 | 19th · 1st on team | 110.0 | -0.010 | PR CR R SR CSR RSR |
| 2019-09-21 | Derryfield Park | 3379m | 13:35 | 47th · 1st on team | 102.7 | +0.024 | ★PR ★CR SR CSR |
| 2019-09-14 | Narragansett Street | 5000m | 19:29.3 | 68th · 3rd on team | 103.6 | -0.024 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Massabesic High School | 5000m | 21:18 | 29th · 6th on team | 102.2 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 1600m | 4:57.82 | 25th · 1st on team | 113.6 | -0.030 | |
| 2023-05-26 | Southwesterns Championship | 3200m | 10:33.09 | 11th · 1st on team | 115.6 | -0.028 | ★PR SR |
| 2023-05-26 | Southwesterns Championship | 1600m | 4:49.17 | 9th · 1st on team | 117.1 | -0.028 | |
| 2023-05-20 | St. Joseph's Monks Invitational | 1600m | 4:45.14 | 15th · 1st on team | 118.1 | -0.035 | ★PR SR RSR |
| 2023-05-17 | SMAA: GORHAM-MASSABESIC @ SANFORD | 1600m | 5:00.14 | 1st · 1st on team | 113.6 | -0.027 | |
| 2023-05-17 | SMAA: GORHAM-MASSABESIC @ SANFORD | 3200m | 10:52.57 | 1st · 1st on team | 112.5 | -0.027 | |
| 2023-05-04 | SMAA: Westbrook, Windham, Massabesic @ Cheverus | 200m | 28.53 | 33rd · 6th on team | — | -0.023 | |
| 2023-05-04 | SMAA: Westbrook, Windham, Massabesic @ Cheverus | 1600m | 4:54.33 | 1st · 1st on team | 115.9 | -0.023 | PR SR |
| 2023-05-04 | SMAA: Westbrook, Windham, Massabesic @ Cheverus | 400m | 1:00.94 | 11th · 3rd on team | — | -0.023 | ★PR SR |
| 2023-04-27 | SMAA TA-Gorham-Deering at Massabesic | 200m | 28.13 | 19th · 2nd on team | — | -0.026 | ★PR SR |
| 2023-04-27 | SMAA TA-Gorham-Deering at Massabesic | 1600m | 4:57.15 | 1st · 1st on team | 114.1 | -0.026 | SR |
| 2023-04-27 | SMAA TA-Gorham-Deering at Massabesic | 3200m | 10:52.32 | 1st · 1st on team | 112.2 | -0.026 | PR SR |
| 2023-04-19 | Red Riot Invitational | 3200m | 10:55.54 | 1st · 1st on team | 113.1 | -0.017 | PR SR |
| 2023-04-19 | Red Riot Invitational | 1600m | 5:02.49 | 2nd · 1st on team | 113.4 | -0.017 | SR |
| 2023-02-20 | Maine Class A State Meet | 1mile | 4:54.48 | 10th · 1st on team | 115.7 | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | 1mile | 4:50.67 | 6th · 1st on team | 117.2 | -0.040 | ★PR SR RSR |
| 2023-01-21 | SMAA: Kennebunk-Marshwood-Massabesic-Noble-Sanford | 2miles | 10:50.99 | 2nd · 1st on team | 112.6 | -0.040 | |
| 2023-01-21 | SMAA: Kennebunk-Marshwood-Massabesic-Noble-Sanford | 1mile | 4:58.27 | 4th · 1st on team | 114.3 | -0.040 | |
| 2023-01-14 | SMAA: Bonny Eagle-Cheverus-Gorham-Massabesic | 1mile | 4:57.85 | 2nd · 1st on team | 114.4 | -0.040 | PR SR |
| 2023-01-05 | SMAA: Massabesic-South Portland-Thornton Academy-Windham | 2miles | 10:47.5 | 1st · 1st on team | 113.2 | -0.040 | ★PR SR |
| 2022-12-30 | USM New Year's Invitational | 1mile | 4:59.02 | 12th · 1st on team | 114.6 | -0.040 | SR RSR |
| 2022-12-27 | SMAA: Biddeford-Falmouth-Massabesic-Portland-Sanford | 1mile | 5:04.36 | 2nd · 1st on team | 112.6 | -0.040 | SR RSR |
| 2022-12-13 | SMAA: Deering, Massabesic, Sanford, Westbrook & Scarborough | 1mile | 5:10.84 | 2nd · 1st on team | 110.3 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | Southwestern Championship | 1600m | 4:57.19 | 15th · 2nd on team | 115.3 | -0.023 | |
| 2022-05-17 | SMAA: Noble, Chveverus @ Massabesic | 1600m | 5:01.86 | 2nd · 1st on team | 114.4 | -0.019 | |
| 2022-05-12 | SMAA: Massabesic, Scarborough @ Biddeford | 800m | 2:19.97 | 5th · 1st on team | 110.6 | -0.017 | |
| 2022-05-12 | SMAA: Massabesic, Scarborough @ Biddeford | 1600m | 4:56.72 | 3rd · 1st on team | 116.3 | -0.017 | PR SR RSR |
| 2022-05-03 | SMAA: Westbrook, Windham, Cheverus @ Massabesic | hj | NH | — | — | -0.026 | |
| 2022-05-03 | SMAA: Westbrook, Windham, Cheverus @ Massabesic | 400m | 1:02.51 | 16th · 5th on team | — | -0.026 | PR SR |
| 2022-05-03 | SMAA: Westbrook, Windham, Cheverus @ Massabesic | 800m | 2:18.89 | 3rd · 1st on team | 110.6 | -0.026 | ★PR SR |
| 2022-04-28 | SMAA: TA, Deering, Massabesic@ Gorham | 1600m | 5:12.13 | 4th · 2nd on team | 110.3 | -0.028 | SR |
| 2022-02-12 | SMAA Southwesterns Championships | 1mile | 4:58.67 | 9th · 2nd on team | 114.8 | -0.040 | |
| 2022-02-05 | SMAA:Biddeford-Bonny Eagle-Thornton-Westbrook | 1mile | 5:04.46 | 2nd · 1st on team | 112.6 | -0.040 | |
| 2022-01-22 | SMAA:Bonny Eagle-Cheverus-Gorham-Massabesic | 1mile | 4:58.42 | 5th · 2nd on team | 114.9 | -0.040 | PR SR RSR |
| 2022-01-12 | SMAA:Bonny Eagle-Noble-Portland-Scarborough | 1mile | 5:03.83 | 2nd · 1st on team | 112.8 | -0.040 | PR SR RSR |
| 2021-12-30 | USM New Years Invitational | 800m | 2:23.43 | 17th · 1st on team | 107.4 | -0.040 | SR |
| 2021-12-30 | USM New Years Invitational | 1mile | 5:07.23 | 12th · 2nd on team | 112.3 | -0.040 | PR SR RSR |
| 2021-12-18 | SMAA:Bonny Eagle-Deering-Kennebunk-Windham | 1mile | 5:07.47 | 4th · 1st on team | 112.2 | -0.040 | PR SR RSR |
| 2021-12-13 | SMAA:Bonny Eagle-Falmouth-Marshwood-South Portland | 2miles | 11:21.3 | 3rd · 1st on team | 109.5 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | SMAA: Falmouth, Bonny Eagle, Massabesic @ Thornton Academy | hj | FAIL | — | — | -0.033 | |
| 2021-05-28 | SMAA: Falmouth, Bonny Eagle, Massabesic @ Thornton Academy | 1600m | 5:07.16 | 4th · 2nd on team | 110.9 | -0.033 | PR SR |
| 2021-05-12 | SMAA:Kennebunk & Marshwood @ Massabesic | 1600m | 5:08.76 | 4th · 2nd on team | 112.0 | -0.019 | PR R SR RSR |
| 2021-05-12 | SMAA:Kennebunk & Marshwood @ Massabesic | 800m | 2:22.6 | 6th · 1st on team | 108.8 | -0.019 | |
| 2021-05-08 | SMAA:Massabesic & Sanford @ Marshwood | 800m | 2:21.59 | 3rd · 1st on team | 109.8 | -0.017 | PR SR RSR |
| 2021-05-08 | SMAA:Massabesic & Sanford @ Marshwood | 1600m | 5:11.55 | 3rd · 2nd on team | 111.2 | -0.017 | PR R SR RSR |
| 2021-04-28 | SMAA:Kennebunk & Massabesic @ Noble | 1600m | 5:17.27 | 3rd · 2nd on team | 107.9 | -0.029 | PR SR RSR |
| 2021-04-28 | SMAA:Kennebunk & Massabesic @ Noble | 800m | 2:25.17 | 6th · 2nd on team | 105.8 | -0.029 | PR SR |
| 2021-04-28 | SMAA:Kennebunk & Massabesic @ Noble | 100m | 14.17 | 22nd · 8th on team | — | -0.029 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | SMAA: Gor, TA, Mar. Mass, Scar, SP | 1mile | 5:41.17 | 12th · 1st on team | 101.6 | -0.040 | PR SR RSR |
| 2020-02-01 | SMAA: Gor, TA, Mar. Mass, Scar, SP | 200m | 32.31 | 27th · 4th on team | — | -0.040 | PR SR |
| 2020-02-01 | SMAA: Gor, TA, Mar. Mass, Scar, SP | 800m | 2:36.75 | 9th · 1st on team | 98.3 | -0.040 | PR SR |
| 2019-12-21 | EMITL 1A | shot | 20-04.50 | — | — | -0.046 | |
| 2019-12-21 | SMAA: Bidd, Ken, Mar, Mass, Nob | shot | 20-04.50 | — | — | -0.040 | |
| 2019-12-21 | EMITL 1A | 1mile | 5:46.38 | 14th · 3rd on team | 99.3 | -0.046 | PR SR RSR |
| 2019-12-21 | SMAA: Bidd, Ken, Mar, Mass, Nob | 1mile | 5:46.38 | 14th · 3rd on team | 100.0 | -0.040 | RSR |
| 2019-12-21 | SMAA: Bidd, Ken, Mar, Mass, Nob | 800m | 2:48.04 | 11th · 2nd on team | 91.4 | -0.040 | PR SR |
| 2019-12-21 | EMITL 1A | 800m | 2:48.04 | 11th · 2nd on team | 90.7 | -0.046 |