Rowan Pow

2021 XC 104.4

Kennebunk (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	Belfast HS	5000m	23:55.5	83rd · 6th on team	104.1	-0.010	CSR
2021-10-23	Twin Brook Recreation Area	5000m	24:53.5	67th · 7th on team	103.5	+0.029	CSR
2021-10-07	Bonny Eagle HS	5000m	23:54	20th · 7th on team	106.3	+0.002	★CR CSR
2021-09-18	Gorham High School	5000m	23:50.5	85th · 6th on team	103.4	-0.020	★CR SR CSR
2021-09-10	Portland HS	4506m	21:34.3	15th · 5th on team	106.9	+0.021	★PR ★CR SR CSR RSR
2021-09-03	Kennebunk HS	5000m	24:05	31st · 6th on team	104.8	+0.004	★CR SR CSR RSR
2021-08-25	Bonny Eagle HS	2848m	13:35	41st · 3rd on team	102.0	+0.011	★PR ★CR SR CSR RSR

2020 XC 108.3

Kennebunk (ME) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-05	Noble High School	5000m	23:31	15th · 4th on team	108.3	+0.010	★CR SR CSR RSR

2019 XC 105.0

Kennebunk (ME) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-26	Twin Brook Recreation Area	5000m	23:36.8	61st · 4th on team	108.3	+0.029	★CR CSR
2019-10-10	Sanford High School	5000m	23:14	10th · 1st on team	108.4	+0.014	★CR CSR
2019-10-05	Belfast HS	5000m	22:45.2	123rd · 3rd on team	108.7	-0.010	★PR ★CR ★R SR CSR RSR
2019-09-20	Deering High School	5000m	24:32	11th · 2nd on team	101.7	+0.001	★CR R CSR RSR
2019-09-14	Narragansett Street	5000m	23:56.1	66th · 3rd on team	101.2	-0.024	★CR CSR
2019-09-06	Thornton Academy	5000m	23:50	25th · 3rd on team	101.6	-0.022	PR ★CR R SR CSR RSR

2015 XC —

Kennebunk (ME) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-21	Fort Foster	2414m	12:38.1	15th · 4th on team	—	+0.019	★PR ★CR SR CSR