Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-06 | Lake Wilderness State Park | 5000m | 21:03.4 | 5th · 5th on team | 122.6 | +0.029 | ★CR CSR |
| 2021-03-24 | Kentlake HS | 5000m | 21:30 | 9th · 9th on team | 118.6 | +0.015 | ★CR CSR |
| 2021-03-17 | Lake Wilderness State Park | 3218m | 13:12 | 7th · 7th on team | 119.7 | +0.020 | ★PR ★CR SR CSR |
| 2020-11-08 | Alton Baker Park | 5000m | 20:44.9 | 28th · 5th on team | 123.0 | +0.016 | |
| 2020-10-13 | Lakewood HS | 5000m | 19:42.9 | 6th · 2nd on team | 128.4 | -0.004 | ★CR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 19:42.9 | 16th · 2nd on team | 130.1 | +0.016 | ★CR SR CSR |
| 2020-10-05 | Tahoma HS | 3200m | 11:50.28 | 3rd · 3rd on team | 126.5 | -0.027 | ★PR ★CR SR CSR |
| 2020-09-30 | Blue Lake Park | 5000m | 19:44 | 22nd · 1st on team | 129.0 | -0.001 | ★CR SR CSR |
| 2020-09-27 | Alton Baker Park | 5000m | 19:44.5 | 14th · 1st on team | 130.2 | +0.016 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 19:33.3 | 59th · 6th on team | 127.4 | +0.010 | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 20:30.1 | 40th · 6th on team | 122.0 | +0.010 | ★CR CSR |
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 19:36.3 | 1st · 1st on team | 127.0 | +0.004 | PR ★CR SR CSR RSR |
| 2019-10-16 | Kent-Meridian HS | 5000m | 22:24.5 | 2nd · 2nd on team | 118.0 | +0.060 | ★CR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:15.9 | 150th · 6th on team | 121.0 | -0.004 | CR SR CSR |
| 2019-10-09 | Lake Wilderness State Park | 5000m | 23:42.4 | 7th · 6th on team | 107.6 | +0.029 | |
| 2019-09-28 | Blue Lake Park | 5000m | 21:17.1 | 142nd · 7th on team | 116.4 | -0.001 | CR CSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 20:49.7 | 137th · 5th on team | 122.9 | +0.029 | SR CSR RSR |
| 2019-09-18 | Lake Wilderness State Park | 5000m | 21:37.2 | 7th · 7th on team | 117.2 | +0.029 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 20:30.4 | 95th · 4th on team | 124.6 | +0.029 | ★CR CSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 20:01.9 | 43rd · 4th on team | 125.5 | +0.010 | CR CSR |
| 2018-10-27 | Veterans Memorial Golf Course | 5000m | 19:56.6 | 10th · 3rd on team | 125.2 | +0.004 | ★CR CSR |
| 2018-10-18 | Leslie Grove Park | 5000m | 20:24.2 | 4th · 3rd on team | 122.7 | +0.010 | ★CR CSR |
| 2018-10-11 | Lawrence Scott Park | 4828m | 19:06 | 14th · 4th on team | 123.2 | -0.016 | ★PR ★CR SR CSR |
| 2018-10-06 | Carmichael MS | 4828m | 19:09.1 | 17th · 3rd on team | 127.9 | +0.027 | PR ★CR SR CSR RSR |
| 2018-09-29 | Franklin Park-Yakima | 4828m | 20:33.5 | 4th · 1st on team | 121.9 | +0.046 | PR ★CR SR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 19:39 | 1st · 1st on team | 127.0 | -0.000 | PR ★CR SR CSR RSR |
| 2018-09-19 | Ft. Walla Walla Natural area | 5000m | 22:12.1 | 24th · 6th on team | 114.8 | +0.023 | ★CR CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 20:36.6 | 58th · 5th on team | 120.3 | +0.004 | PR CR SR CSR RSR |
| 2018-08-31 | Leslie Grove Park | 3218m | 14:09 | 16th · 7th on team | 112.7 | +0.040 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Leslie Grove Park | 5000m | 24:39.2 | 22nd · 8th on team | 101.2 | +0.010 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Hanson Park | 3218m | 13:16.4 | 3rd · 1st on team | 130.9 | +0.028 | PR ★CR SR CSR |
| 2016-10-11 | Leslie Grove Park | 3218m | 13:24.9 | 6th · 2nd on team | 130.1 | +0.040 | ★CR CSR |
| 2016-10-08 | Carmichael MS | 3000m | 12:53.2 | 2nd · 1st on team | 122.5 | +0.035 | ★PR ★CR SR CSR |
| 2016-09-20 | Enterprise Middle School | 3218m | 13:21.4 | 3rd · 1st on team | 129.7 | +0.043 | PR ★CR SR CSR |
| 2016-09-13 | Carmichael MS | 3218m | 13:24.2 | 4th · 1st on team | 135.5 | +0.097 | PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Carmichael MS | 3218m | 14:39.4 | 11th · 3rd on team | 126.1 | +0.097 | CR R CSR RSR |
| 2015-10-07 | Enterprise Middle School | 3218m | 14:08.1 | 5th · 2nd on team | 122.7 | +0.043 | PR CR R SR CSR RSR |
| 2015-09-30 | Horse Heavens Hills MS | 3218m | 14:17.6 | 6th · 3rd on team | 116.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2015-09-17 | Hanson Park | 3218m | 14:47 | 3rd · 2nd on team | 115.0 | +0.028 | PR CR R SR CSR RSR |
| 2015-09-15 | Carmichael MS | 3218m | 16:11.2 | 6th · 1st on team | — | +0.097 | PR CR SR CSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 1600m | 5:37.58 | 10th · 9th on team | 121.5 | -0.038 | SR |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 300mh | 53.58 | 4th · 2nd on team | — | -0.038 | |
| 2021-05-19 | Kennedy Catholic vs Tahoma | 100mh | 20.12 | 3rd · 3rd on team | — | -0.030 | ★PR SR |
| 2021-05-19 | Kennedy Catholic vs Tahoma | 300mh | 52.64 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2021-05-19 | Kennedy Catholic vs Tahoma | 1600m | 6:34.81 | 9th · 8th on team | 104.8 | -0.030 | |
| 2021-05-12 | Federal Way vs Tahoma | 300mh | 54.71 | 2nd · 2nd on team | — | -0.030 | |
| 2021-05-12 | Federal Way vs Tahoma | 1600m | 5:45.61 | 5th · 5th on team | 120.0 | -0.030 | |
| 2021-05-05 | Kent Meridian vs Tahoma | 1600m | 5:38.28 | 6th · 6th on team | 122.4 | -0.030 | SR RSR |
| 2021-05-05 | Kent Meridian vs Tahoma | 300mh | 54.47 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2021-04-28 | Auburn Mountainview vs Tahoma | 1600m | 5:43.87 | 2nd · 2nd on team | 120.2 | -0.030 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | District 8 3A/4A Track and Field Championship | 1600m | 5:35.44 | 7th · 3rd on team | 124.0 | -0.027 | ★PR SR |
| 2019-05-18 | District 8 3A/4A Track and Field Championship | 800m | 2:30.15 | 14th · 3rd on team | 123.7 | -0.027 | |
| 2019-05-18 | District 8 3A/4A Track and Field Championship | 800m | 2:35.71 | 18th · 4th on team | 119.3 | -0.027 | |
| 2019-05-11 | MCC Championships | 800m | 2:28.85 | 2nd · 1st on team | 125.5 | -0.024 | ★PR SR RSR |
| 2019-05-11 | MCC Championships | 1600m | 5:38.35 | 5th · 3rd on team | 123.8 | -0.024 | PR SR |
| 2019-05-02 | MCC #4 Kamiakin Hanford @Richland | 1600m | 5:41.37 | 5th · 2nd on team | 122.0 | -0.027 | |
| 2019-05-02 | MCC #4 Kamiakin Hanford @Richland | 800m | 2:44.45 | 10th · 2nd on team | 113.1 | -0.027 | |
| 2019-04-25 | MCC #3: Hermiston & Walla Walla @ Kamiakin | 800m | 2:41.67 | 4th · 2nd on team | 115.6 | -0.020 | |
| 2019-04-25 | MCC #3: Hermiston & Walla Walla @ Kamiakin | 1600m | 5:40.91 | 4th · 3rd on team | 122.8 | -0.020 | PR SR RSR |
| 2019-04-19 | Kiwanis Twilight Invitational | 800m | 2:32.54 | 8th · 3rd on team | 122.0 | -0.024 | PR SR RSR |
| 2019-04-17 | MCC #2: Kennewick & Kamiakin @ Chiawana | 1600m | 5:48.94 | 5th · 4th on team | 120.0 | -0.021 | |
| 2019-04-17 | MCC #2: Kennewick & Kamiakin @ Chiawana | 800m | 2:37.89 | 3rd · 2nd on team | 118.3 | -0.021 | |
| 2019-03-30 | 3rd Annual Clay Lewis invite | 800m | 2:34.37 | 4th · 2nd on team | 120.4 | -0.020 | PR SR |
| 2019-03-28 | MCC #1: Pasco, Southridge @ Kamiakin | 800m | 2:34.46 | 2nd · 2nd on team | 120.7 | -0.020 | PR SR RSR |
| 2019-03-23 | Richland High Ice Breaker | 1600m | 6:01.21 | 21st · 4th on team | 114.9 | -0.027 | |
| 2019-03-23 | Richland High Ice Breaker | 3200m | 12:46.94 | 11th · 5th on team | 117.2 | -0.027 | SR |
| 2019-03-21 | Lion's Get-A-Mark | 300mh | 58.38 | 6th · 3rd on team | — | -0.022 | PR SR |
| 2019-03-21 | Lion's Get-A-Mark | 1600m | 5:48.85 | 4th · 4th on team | 119.5 | -0.022 | PR SR RSR |
| 2019-02-16 | UW HS Invitational | 1mile | 5:58.75 | 73rd · 28th on team | 114.1 | -0.046 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | District 8 (GSL+MCC) 3A/4A Championships @SFCC | 3200m | 12:32.2 | 9th · 3rd on team | 118.9 | -0.027 | ★PR SR RSR |
| 2018-05-19 | District 8 (GSL+MCC) 3A/4A Championships @SFCC | 1600m | 5:56.74 | 14th · 4th on team | 116.1 | -0.027 | PR SR |
| 2018-05-11 | MCC Championship | 3200m | 12:58.8 | 6th · 5th on team | 113.8 | -0.034 | |
| 2018-05-11 | MCC Championship | 1600m | 6:03.97 | 8th · 6th on team | 113.0 | -0.034 | PR SR |
| 2018-04-26 | MCC #3 Chiawana, Kennewick@Kamiakin | 3200m | 13:06.93 | 5th · 4th on team | 115.6 | -0.020 | |
| 2018-04-20 | Kiwanis Twilight Invitational | 3000m | 11:53.6 | 4th · 3rd on team | 117.9 | -0.024 | ★PR SR |
| 2018-04-18 | MCC #2 Pasco, Southridge @ Kamiakin | 3200m | 12:46.11 | 5th · 5th on team | 118.1 | -0.020 | PR SR RSR |
| 2018-04-11 | River City Relays | 1600m | 6:11.68 | 8th · 2nd on team | 111.6 | -0.027 | PR SR |
| 2018-03-31 | 2nd Annual Clay Lewis Invite | 3200m | 13:29.68 | 10th · 3rd on team | 111.7 | -0.020 | PR SR RSR |
| 2018-03-21 | RHS Track Meet | 1600m | 6:14.93 | 11th · 8th on team | 110.2 | -0.027 | PR SR RSR |