Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:11 | 40th · 2nd on team | 117.8 | +0.020 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:11 | 7th · 2nd on team | 117.7 | +0.020 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:35.1 | 96th · 3rd on team | 117.2 | -0.007 | SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:00 | 175th · 1st on team | 119.4 | +0.039 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 16:56 | 44th · 1st on team | 118.5 | +0.020 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 17:10 | 43rd · 2nd on team | 119.1 | +0.020 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:03 | 6th · 2nd on team | 119.9 | +0.020 | PR CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:16.5 | 78th · 1st on team | 121.0 | -0.007 | ★PR ★CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 17:20 | 79th · 1st on team | 123.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 18:29 | 110th · 1st on team | 117.9 | +0.039 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake Park | 4795m | 17:54 | 12th · 1st on team | 113.6 | +0.020 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Bull Run Regional Park | 5000m | 18:27 | 9th · 1st on team | 111.5 | +0.008 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:46.3 | 185th · 5th on team | 114.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 19:17 | 25th · 2nd on team | 110.8 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 1600m | 4:33.3 | 13th · 2nd on team | 123.2 | -0.036 | |
| 2023-05-11 | National District Spring Track Championships | 1600m | 4:32.65 | 4th · 1st on team | 122.4 | -0.043 | ★PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 800m | 2:01.62 | 8th · 2nd on team | 124.1 | -0.033 | ★PR ★R SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 800m | 2:05.57 | 22nd · 2nd on team | 119.7 | -0.040 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 3200m | 10:22.65 | 25th · 2nd on team | 116.2 | -0.037 | ★PR SR |
| 2023-03-25 | Spartan Classic | 1600m | 4:47.83 | 15th · 2nd on team | 118.7 | -0.020 | SR |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1000m | 2:42.41 | 10th · 2nd on team | 122.0 | -0.039 | ★PR SR RSR |
| 2023-02-04 | National District Indoor Track and Field Championships | 1000m | 2:43.7 | 4th · 2nd on team | 121.1 | -0.038 | PR SR RSR |
| 2023-01-14 | Alexandria City HS Invite | 1600m | 4:49.71 | 1st · 1st on team | 117.7 | -0.033 | SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 2:49.84 | 36th · 4th on team | 115.8 | -0.035 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 800m | 2:07.54 | 9th · 1st on team | 120.2 | -0.039 | PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 4:55.14 | 17th · 4th on team | 115.2 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | National District Outdoor Track and Field Championships | 1600m | 4:39.36 | 7th · 2nd on team | 120.4 | -0.043 | PR SR RSR |
| 2022-05-10 | Nike Spring Invitational | 1600m | 4:43.33 | 8th · 1st on team | 119.3 | -0.037 | PR SR RSR |
| 2022-03-23 | ND Meet #1 @ Lewis | 1600m | 4:57.05 | 4th · 1st on team | 117.5 | -0.005 | SR RSR |
| 2022-01-28 | National District Indoor Track and Field Championships | 3200m | 11:21.05 | 11th · 3rd on team | 110.8 | -0.004 | |
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | 3200m | 10:50.2 | 2nd · 2nd on team | 115.4 | -0.020 | PR SR RSR |
| 2021-12-04 | National District Polar Bear #1 | 1600m | 5:07 | 4th · 2nd on team | 111.3 | -0.031 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Region 5C Championships | 1600m | 5:30.53 | 17th · 3rd on team | 104.7 | -0.022 | |
| 2021-05-27 | National District Spring Track Championships | 1600m | 4:55.36 | 7th · 1st on team | 114.6 | -0.043 | PR SR |
| 2021-02-19 | Region 5C Indoor Championships | 1600m | 5:14.38 | 6th · 3rd on team | 109.8 | -0.022 | |
| 2021-02-08 | National District Championship | 1600m | 5:02.95 | 3rd · 1st on team | 116.0 | -0.004 | PR R SR RSR |
| 2021-01-16 | Marshall-Jefferson-Justice Meet | 1600m | 5:17 | 2nd · 2nd on team | 107.8 | -0.032 | |
| 2021-01-09 | Justice/Lewis/Jefferson Meet | 3200m | 11:41.7 | 1st · 1st on team | 106.7 | -0.024 | PR SR |
| 2021-01-02 | Justice/Edison/Jefferson Polar Bear | 1600m | 5:11.81 | 1st · 1st on team | 112.5 | -0.006 | PR SR |
| 2020-12-30 | Lewis, TJ, Wakefield | 1000m | 2:59.87 | 1st · 1st on team | 114.7 | +0.002 | PR SR RSR |