Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | City Park | 5000m | 22:18 | 34th · 4th on team | 117.6 | +0.065 | ★CR CSR |
| 2019-10-04 | Stapleton Central Park | 5000m | 22:27 | 38th · 5th on team | 113.2 | +0.023 | ★CR CSR |
| 2019-09-28 | Salida High School | 5000m | 24:08.7 | 54th · 5th on team | 111.6 | +0.092 | ★CR CSR |
| 2019-09-24 | Willis Case Golf Corse | 5000m | 22:09 | 9th · 3rd on team | 121.1 | +0.086 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Lyons Middle/High School | 5000m | 22:20 | 102nd · 3rd on team | 116.9 | +0.046 | PR ★CR R SR CSR RSR |
| 2019-09-17 | City Park | 5000m | 22:59 | 54th · 4th on team | 115.7 | +0.065 | PR CR R SR CSR RSR |
| 2019-09-10 | Elizabeth High School | 5000m | 23:41 | 19th · 4th on team | 114.4 | +0.095 | PR ★CR SR CSR |
| 2019-08-31 | Colorado Mountain College | 5000m | 25:40 | 23rd · 4th on team | 110.7 | +0.148 | PR ★CR SR CSR |
| 2019-08-26 | Barr Lake State Park | 3218m | 14:11 | 5th · 3rd on team | 115.2 | +0.067 | ★PR ★CR R SR CSR RSR |