Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 16:25.5 | 53rd · 3rd on team | 124.2 | -0.033 | CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 16:33.9 | 39th · 3rd on team | 123.3 | — | ★CR CSR |
| 2024-10-24 | North Alexander Park | 5000m | 16:22.1 | 3rd · 2nd on team | 125.1 | -0.029 | ★CR CSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 16:08.8 | 6th · 2nd on team | 123.7 | -0.044 | ★PR ★CR SR CSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 16:18.2 | 2nd · 2nd on team | 124.6 | -0.029 | ★CR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 16:15.1 | 8th · 2nd on team | 124.0 | -0.044 | PR CR SR CSR |
| 2024-09-27 | Red Wing HS | 5000m | 16:26.04 | 1st · 1st on team | 127.3 | -0.015 | ★CR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 16:24.2 | 5th · 1st on team | 129.9 | +0.009 | PR ★CR ★R SR CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 16:38.1 | 9th · 2nd on team | 122.7 | -0.029 | CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 17:08 | 11th · 2nd on team | 121.9 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:25 | 13th · 1st on team | 123.9 | -0.033 | PR ★CR SR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 16:34.6 | 35th · 1st on team | 127.8 | +0.002 | ★CR SR CSR RSR |
| 2023-10-26 | Bancroft Bay Park | 5000m | 17:49.3 | 4th · 1st on team | 119.9 | +0.011 | CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 16:40.9 | 10th · 1st on team | 121.0 | -0.044 | CSR |
| 2023-10-10 | River Oaks Golf Course | 5000m | 16:39.7 | 1st · 1st on team | 124.1 | -0.019 | ★CR SR CSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 16:55.1 | 27th · 4th on team | 120.3 | -0.044 | CSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 17:50.7 | 8th · 3rd on team | 121.2 | +0.014 | ★CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 16:50.4 | 14th · 1st on team | 126.2 | +0.009 | CR SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 16:59 | 15th · 1st on team | 121.6 | -0.029 | CR SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 17:18 | 27th · 1st on team | 120.8 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 16:40.3 | 15th · 1st on team | 122.9 | -0.033 | CR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 16:51.7 | 37th · 1st on team | 123.9 | -0.011 | ★CR CSR |
| 2022-10-27 | Bancroft Bay Park | 5000m | 17:10.3 | 4th · 1st on team | 125.1 | +0.011 | ★CR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 16:45.1 | 12th · 1st on team | 120.6 | -0.044 | |
| 2022-10-06 | Brooktree Golf Course | 5000m | 16:28.3 | 16th · 1st on team | 123.3 | -0.044 | PR CR SR CSR |
| 2022-09-30 | Red Wing HS | 5000m | 17:16 | 2nd · 1st on team | 121.0 | -0.015 | CR CSR |
| 2022-09-24 | Winona Senior High School | 5000m | 17:01.4 | 9th · 1st on team | 122.9 | -0.013 | PR ★CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 16:15.4 | 16th · 1st on team | 125.0 | +0.011 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 17:12.5 | 18th · 1st on team | 119.9 | -0.029 | PR CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 18:03.7 | 86th · 1st on team | 117.4 | -0.011 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | North Alexander Park | 5000m | 18:04.6 | 16th · 3rd on team | 114.7 | -0.029 | CR CSR |
| 2021-10-19 | Brooktree Golf Course | 5000m | 18:16.6 | 40th · 3rd on team | 112.7 | -0.044 | CR CSR |
| 2021-10-12 | Meadow Greens Golf Course | 5000m | 17:47.3 | 6th · 1st on team | 116.3 | -0.029 | PR CR SR CSR RSR |
| 2021-10-07 | Brooktree Golf Course | 5000m | 19:09.8 | 81st · 6th on team | 106.8 | -0.044 | CR CSR |
| 2021-09-25 | Winona Senior High School | 5000m | 18:47.9 | 3rd · 1st on team | 112.9 | -0.013 | PR CR SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 22:00.4 | 113th · 2nd on team | — | +0.009 | CSR |
| 2021-09-02 | St. Olaf College | 5000m | 19:44.3 | 248th · 7th on team | 106.6 | -0.011 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Brooktree Golf Course | 5000m | 19:32.4 | 112th · 6th on team | 128.9 | -0.044 | PR CR SR CSR |
| 2019-09-27 | Red Wing HS | 5000m | 19:46.1 | 12th · 1st on team | 129.5 | -0.015 | PR CR R SR CSR RSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 21:21.9 | 93rd · 8th on team | 124.7 | +0.009 | CR R CSR RSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 21:21.9 | 33rd · 1st on team | 124.7 | +0.009 | |
| 2019-08-29 | St. Olaf College | 5000m | 21:20.8 | 437th · 10th on team | 121.8 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 9:43.22 | 13th · 1st on team | 124.3 | -0.039 | ★PR SR RSR |
| 2024-06-01 | MSHSL Section 1AA Championships | 3200m | 9:59.69 | 2nd · 1st on team | 120.9 | -0.033 | |
| 2024-06-01 | MSHSL Section 1AA Championships | 1600m | 4:30.21 | 3rd · 1st on team | 124.2 | -0.033 | ★PR SR RSR |
| 2024-05-23 | Big9 Conference Meet | 3200m | 10:15.54 | 4th · 1st on team | 117.8 | -0.038 | |
| 2024-05-23 | Big9 Conference Meet | 1600m | 4:33.28 | 6th · 1st on team | 122.7 | -0.038 | PR SR RSR |
| 2024-05-18 | Class AA True Team State Championships | 3200m | 10:00.88 | 1st · 1st on team | 121.7 | -0.035 | |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | 800m | 2:06.74 | 3rd · 3rd on team | 118.8 | -0.034 | ★PR SR |
| 2024-05-08 | Class AA Wildcard | 1600m | 4:39.1 | 19th · 1st on team | 120.6 | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 3200m | 9:55.99 | 6th · 1st on team | 122.0 | -0.032 | RSR |
| 2024-05-07 | Section 1AA True Team | 1600m | 4:39.1 | 4th · 1st on team | 120.2 | -0.039 | |
| 2024-05-07 | Section 1AA True Team | 3200m | 9:55.99 | 2nd · 1st on team | 121.5 | -0.039 | PR SR |
| 2024-05-02 | Mayo Dick Norman Invite | 1600m | 4:34.9 | 3rd · 1st on team | 121.6 | -0.038 | PR SR |
| 2024-04-27 | KofC Relays | 3200m | 9:58.54 | 3rd · 1st on team | 121.2 | -0.041 | PR SR RSR |
| 2024-04-27 | Knights of Columbus Relays | 3200m | 9:58.54 | 3rd · 1st on team | 121.9 | -0.035 | RSR |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | 800m | 2:13.07 | 3rd · 2nd on team | 113.3 | -0.038 | PR SR |
| 2024-04-19 | LaCrosse Logan ABC Meet | 3200m | 10:10.32 | 2nd · 1st on team | 118.7 | -0.037 | PR SR RSR |
| 2024-04-17 | Big 9 Conference Triangular | 1600m | 4:48.27 | 2nd · 2nd on team | 116.9 | -0.039 | PR SR RSR |
| 2024-04-11 | Albert Lea Triangular | 1600m | 4:59.2 | 3rd · 2nd on team | 113.1 | -0.032 | |
| 2024-04-11 | Albert Lea Triangular | 800m | 2:20.93 | 1st · 1st on team | 107.8 | -0.032 | PR SR |
| 2024-03-26 | Early Red Bird Invitational | 1600m | 4:51.7 | 1st · 1st on team | 116.3 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 1AA Championships | 3200m | 10:50.04 | 6th · 2nd on team | — | -0.034 | |
| 2022-05-26 | Big 9 Conference Championships | 3200m | 11:00.14 | 19th · 2nd on team | 110.5 | -0.038 | |
| 2022-05-23 | Last Chance Meet | 3200m | 10:41.96 | 1st · 1st on team | 112.9 | -0.038 | PR SR RSR |
| 2022-05-10 | Section 1AA True Team | 3200m | 10:46.06 | 4th · 2nd on team | 112.6 | -0.039 | PR SR RSR |
| 2022-05-05 | Mayo Dick Norman Invitational | 3200m | 10:54.06 | 6th · 2nd on team | 110.8 | -0.038 | PR SR RSR |
| 2022-05-03 | Owatonna Big 9 Tri #1 | 1600m | 5:20.68 | 8th · 3rd on team | 106.1 | -0.031 | PR SR RSR |
| 2022-04-22 | LaCrosse Logan ABC | 3200m | 11:34.74 | 3rd · 1st on team | 105.6 | -0.037 | PR SR RSR |
| 2022-04-20 | Northfield Big 9 Tri | 1600m | 5:25.35 | 7th · 4th on team | 105.0 | -0.027 | PR SR RSR |