Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:43.9 | 361st · 8th on team | 100.6 | -0.9% | CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 17:51.1 | 133rd · 7th on team | 115.9 | — | ★CR CSR |
| 2024-10-24 | North Alexander Park | 5000m | 18:08.9 | 27th · 6th on team | 114.4 | -1.2% | CSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 18:18.7 | 23rd · 7th on team | 111.6 | -2.0% | CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 17:28.6 | 56th · 6th on team | 115.7 | -3.8% | SR CSR |
| 2024-09-27 | Red Wing HS | 5000m | 18:08.66 | 16th · 6th on team | 115.8 | -0.8% | ★CR SR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 18:29.8 | 58th · 7th on team | 116.2 | +2.4% | SR CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 18:33 | 76th · 7th on team | 111.6 | -1.2% | SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 19:07 | 91st · 6th on team | 111.2 | +1.1% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 19:19.1 | 178th · 7th on team | 107.6 | -0.9% | CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 17:22.2 | 89th · 5th on team | 123.3 | +2.0% | ★CR ★R CSR RSR |
| 2023-10-26 | Bancroft Bay Park | 5000m | 19:22.1 | 26th · 6th on team | 111.6 | +2.7% | CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 17:27.7 | 30th · 4th on team | 116.1 | -3.8% | |
| 2023-10-10 | River Oaks Golf Course | 5000m | 17:37.6 | 12th · 5th on team | 118.4 | -0.6% | ★CR CSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 17:18.4 | 40th · 5th on team | 118.0 | -3.8% | SR CSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 18:57.3 | 29th · 6th on team | 115.5 | +3.2% | ★CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 17:56.6 | 44th · 5th on team | 119.5 | +2.4% | ★CR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 17:54 | 48th · 5th on team | 117.0 | -1.2% | ★CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 18:10.4 | 71st · 5th on team | 117.0 | +1.1% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:23 | 114th · 5th on team | 113.9 | -0.9% | ★CR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 17:21.4 | 83rd · 4th on team | 122.3 | +1.1% | ★CR R CSR RSR |
| 2022-10-27 | Bancroft Bay Park | 5000m | 18:08 | 19th · 5th on team | 119.7 | +2.7% | ★CR CSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 17:15.6 | 26th · 5th on team | 117.5 | -3.8% | ★PR ★CR SR CSR |
| 2022-10-11 | Meadow Greens Golf Course | 5000m | 18:07.7 | 11th · 3rd on team | 114.9 | -2.0% | ★CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 17:25.1 | 41st · 4th on team | 117.0 | -3.8% | PR CR SR CSR |
| 2022-09-30 | Red Wing HS | 5000m | 18:16 | 10th · 5th on team | 114.9 | -0.8% | CR CSR |
| 2022-09-24 | Winona Senior High School | 5000m | 18:12.2 | 37th · 6th on team | 115.3 | -0.8% | ★CR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 17:02.4 | 36th · 3rd on team | 120.2 | +2.5% | ★PR ★CR R SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 18:08.7 | 45th · 3rd on team | 115.3 | -1.2% | PR CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 19:03.1 | 181st · 6th on team | 113.2 | +1.1% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Brooktree Golf Course | 5000m | 19:18.2 | 28th · 1st on team | 107.1 | -3.8% | CR CSR |
| 2021-10-12 | Meadow Greens Golf Course | 5000m | 18:39.2 | 25th · 7th on team | 111.5 | -2.0% | PR CR SR CSR RSR |
| 2021-10-07 | Brooktree Golf Course | 5000m | 19:20.5 | 83rd · 7th on team | 106.2 | -3.8% | PR CR SR CSR |
| 2021-09-25 | Winona Senior High School | 5000m | 20:06.9 | 13th · 2nd on team | 105.8 | -0.8% | PR CR SR CSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 20:39.6 | 121st · 6th on team | 106.5 | +2.4% | CR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 20:23.1 | 292nd · 9th on team | 105.2 | +1.1% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Brooktree Golf Course | 5000m | 21:42.6 | 77th · 7th on team | 112.1 | -3.8% | SR CSR |
| 2020-10-01 | Saint Mary's University of Minnesota | 5000m | 22:35.9 | 12th · 5th on team | 113.9 | +3.2% | CR R SR CSR RSR |
| 2020-09-26 | Winona Senior High School | 5000m | 22:58.3 | 37th · 4th on team | 107.7 | -0.8% | CR SR CSR RSR |
| 2020-08-27 | Winona Senior High School | 5000m | 24:58.4 | 7th · 3rd on team | 99.0 | -0.8% | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Brooktree Golf Course | 5000m | 21:37.8 | 287th · 12th on team | 109.9 | -3.8% | PR CR R SR CSR RSR |
| 2019-10-15 | Brooktree Golf Course | 5000m | 22:18.7 | 247th · 11th on team | 107.4 | -3.8% | PR CR SR CSR |
| 2019-10-08 | Meadow Greens Golf Course | 5000m | 22:30.4 | 114th · 17th on team | 108.2 | -2.0% | PR CR R SR CSR RSR |
| 2019-09-27 | Red Wing HS | 5000m | 23:04.1 | 131st · 5th on team | 104.9 | -0.8% | PR CR R SR CSR RSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 25:04.2 | 119th · 6th on team | 101.1 | +2.4% | PR CR R SR CSR RSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 25:04.2 | 189th · 13th on team | 101.1 | +2.4% | |
| 2019-08-29 | St. Olaf College | 5000m | 25:14.4 | 736th · 19th on team | 98.8 | +1.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AA Championships | 1600m | 5:04.11 | 18th · 2nd on team | 111.0 | +0.4% | |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 1600m | 4:59.37 | 21st · 2nd on team | 112.7 | +0.4% | SR RSR |
| 2025-04-29 | Winona Senior High Triangular #2 | 1600m | 5:03.68 | 6th · 4th on team | 110.5 | -0.3% | SR RSR |
| 2025-04-29 | Winona Senior High Triangular #2 | 800m | 2:21.93 | 5th · 4th on team | 105.8 | -0.3% | SR |
| 2025-04-26 | KC Relays | 400m | 58.05 | 21st · 3rd on team | — | -0.6% | |
| 2025-04-23 | Big 9 Triangular (Northfield) | 400m | 58.52 | 10th · 5th on team | — | +0.5% | |
| 2025-04-22 | Winona Senior High Triangular #1 | 400m | 57.63 | 8th · 2nd on team | — | -0.3% | ★PR SR |
| 2025-04-08 | Albert Lea Early Season Triangular | 1600m | 5:19.05 | 6th · 5th on team | 105.4 | +0.4% | SR |
| 2025-03-29 | MSU Varsity Showcase | 800m | 2:22.01 | 24th · 1st on team | 106.7 | -0.7% | SR RSR |
| 2025-03-25 | Early Red Bird Invitational MN | 3200m | 11:52.47 | 5th · 3rd on team | 102.8 | 0.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Last Chance Meet | 800m | 2:22.7 | 3rd · 1st on team | 105.0 | -0.3% | |
| 2024-05-20 | Last Chance Meet | 1600m | 5:17.18 | 4th · 3rd on team | 105.2 | -0.3% | SR |
| 2024-05-08 | Class AA Wildcard | lj | 17' 3 | — | — | +0.5% | |
| 2024-05-07 | Section 1AA True Team | lj | 17' 3 | — | — | -0.3% | |
| 2024-04-30 | Century Triangular #2 | 1600m | 5:25.6 | 10th · 5th on team | 103.5 | +0.5% | SR |
| 2024-04-17 | Big 9 Conference Triangular | 800m | 2:20.2 | 6th · 2nd on team | 107.9 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AA Championships | 3200m | 11:31.93 | 19th · 3rd on team | 105.9 | +0.3% | |
| 2023-05-25 | Big 9 Championships | 800m | 2:11.77 | 24th · 2nd on team | 114.6 | -0.3% | ★PR SR |
| 2023-05-22 | Big 9 Last Chance Meet | 800m | 2:13.72 | 6th · 4th on team | 113.2 | +0.1% | |
| 2023-05-16 | Big 9 Triangular @ Faribault | 1600m | 4:54.66 | 2nd · 1st on team | 114.8 | +0.4% | ★PR SR RSR |
| 2023-05-09 | Section 1AA True Team | 800m | 2:12.25 | 12th · 1st on team | 113.7 | -0.3% | PR SR RSR |
| 2023-05-04 | Mayo Dick Norman Invitational | 3200m | 10:45.32 | 7th · 2nd on team | 113.5 | +0.1% | ★PR SR RSR |
| 2023-04-29 | Knights of Columbus Relays | 1600m | 4:58.77 | 6th · 1st on team | 112.4 | -0.6% | SR RSR |
| 2023-04-25 | Rochester Mayo Big9 Triangular #1 | 800m | 2:16.02 | 3rd · 3rd on team | 111.0 | +0.1% | PR SR RSR |
| 2023-04-21 | LaCrosse Logan ABC | 1600m | 5:07.8 | 6th · 1st on team | 109.4 | 0.0% | |
| 2023-04-18 | Big 9 Triangular Rochester JM | 3200m | 10:58.4 | 3rd · 1st on team | 110.9 | +0.4% | PR SR RSR |
| 2023-04-06 | Albert Lea and Winona Dual | 1600m | 5:06.05 | 6th · 4th on team | 110.6 | +0.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 1AA Championships | 1600m | 4:57.86 | 12th · 2nd on team | 113.1 | +0.3% | PR SR RSR |
| 2022-05-26 | Big 9 Conference Championships | 800m | 2:20.97 | 31st · 3rd on team | 107.9 | +0.1% | PR SR |
| 2022-05-23 | Last Chance Meet | 1600m | 5:12.11 | 8th · 4th on team | 108.1 | +0.1% | |
| 2022-05-17 | Big 9 Conference Triangular | 1600m | 5:02.08 | 7th · 1st on team | 111.6 | -0.3% | PR SR RSR |
| 2022-05-05 | Mayo Dick Norman Invitational | 1600m | 5:09.56 | 15th · 2nd on team | 109.1 | +0.1% | PR SR RSR |
| 2022-05-03 | Owatonna Big 9 Tri #1 | 3200m | 11:32.77 | 4th · 3rd on team | 106.3 | +0.7% | |
| 2022-04-26 | Winona Big 9 Triangular | 1600m | 5:18.33 | 8th · 2nd on team | 106.4 | -0.3% | PR SR |
| 2022-04-22 | LaCrosse Logan ABC | 800m | 2:23.48 | 4th · 1st on team | 106.3 | 0.0% | PR SR |
| 2022-04-20 | Northfield Big 9 Tri | 3200m | 11:32.56 | 6th · 2nd on team | 106.7 | +0.9% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Winona Last Chance meet | 1600m | 6:05.52 | 8th · 2nd on team | 110.1 | -0.3% | PR SR RSR |
| 2021-05-03 | Winona Middle School Onalaska Dual | 1600m | 6:10.03 | 1st · 1st on team | 108.3 | -0.3% | PR SR RSR |