Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Luther College | 3200m | 14:41.9 | 14th · 1st on team | 115.0 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-03 | Mercy West Campus | 1609m | 10:16.2 | 5th · 1st on team | 78.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 400mh | 1:07.2 | 10th · 1st on team | — | -0.043 | |
| 2025-05-15 | Iowa State Qualifier - 2A - Crestwood | 400mh | 1:07.06 | 1st · 1st on team | — | -0.032 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 400mh | 1:07.43 | 10th · 1st on team | — | -0.043 | PR SR |
| 2024-05-09 | 2A State Qualifier - Denver | 400mh | 1:09.5 | 2nd · 1st on team | — | -0.029 | |
| 2024-05-02 | Northeast Iowa Conference Championships | 400mh | 1:08.99 | 3rd · 1st on team | — | -0.023 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 400mh | 1:10.19 | 20th · 1st on team | — | -0.043 | |
| 2023-05-11 | Iowa 2A State Qualifer - Osage | 400mh | 1:09.45 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2023-03-14 | Wartburg HS Meet #2 | 200m | 28.25 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2023-03-06 | Dickinson Relays - Girls | 400m | 1:05.36 | 33rd · 1st on team | — | -0.040 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-15 | Wartburg HS Meet #2 | lj | 14-06.00 | — | — | -0.040 | |
| 2022-03-07 | Dickinson Relays (Girls) | lj | 15-01.00 | — | — | -0.040 |