Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 19:06 | 15th · 1st on team | 134.8 | -1.4% | CSR RSR |
| 2005-10-22 | Lakewood HS | 5000m | 19:15 | 1st · 1st on team | 131.5 | -2.6% | ★CR CSR |
| 2005-10-15 | Fernhill Park | 5000m | 19:04.9 | 18th · 3rd on team | 133.5 | -2.5% | ★CR CSR |
| 2005-10-01 | Blue Lake Park | 5000m | 19:11.7 | 22nd · 2nd on team | 132.0 | -2.2% | ★CR CSR |
| 2005-09-17 | Western Oregon University | 5000m | 19:03.4 | 4th · 1st on team | 133.8 | -1.0% | ★CR SR CSR RSR |
| 2005-09-10 | Kualoa Ranch | 4828m | 19:34.6 | 4th · 1st on team | 128.4 | +0.5% | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 18:49 | 6th · 1st on team | 135.5 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 19:12.9 | 8th · 1st on team | 133.1 | +2.1% | ★PR ★CR SR CSR RSR |
| 2004-09-18 | Kualoa Ranch | 5000m | 20:30.4 | 5th · 1st on team | 131.4 | +4.2% | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 19:07 | 10th · 3rd on team | 133.8 | -1.4% | PR CR SR CSR RSR |
| 2003-10-04 | Franklin Park-Yakima | 4828m | 19:14 | 10th · 1st on team | 132.8 | +2.1% | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Sun Willows Golf Course | 5000m | 19:18 | 14th · 1st on team | 134.4 | -1.4% | PR CR R SR CSR RSR |
| 2002-10-05 | Franklin Park-Yakima | 4828m | 19:48 | 16th · 1st on team | 129.1 | +2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Race results → | 3200m | 11:48.47 | 2nd · 1st on team | 124.8 | — | ★PR SR RSR |