Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 20:01.4 | 170th · 5th on team | 121.5 | -0.006 | ★CR CSR |
| 2025-10-25 | Allendale HS | 5000m | 20:08.3 | 31st · 5th on team | 119.1 | -0.016 | ★CR CSR |
| 2025-10-16 | Riverside Park | 5000m | 19:53.77 | 21st · 5th on team | 122.6 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Calvin College - Gainey Athletic Complex | 5000m | 20:28.18 | 18th · 7th on team | 119.0 | -0.002 | PR ★CR SR CSR |
| 2025-10-04 | Portage West MS | 5000m | 21:41.7 | 125th · 8th on team | 113.9 | -0.003 | CSR |
| 2025-09-24 | Grand Haven High School | 5000m | 20:31.06 | 19th · 5th on team | 122.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Beach Elementary School | 5000m | 20:50.1 | 21st · 5th on team | 118.1 | +0.003 | ★CR SR CSR RSR |
| 2025-09-12 | Riverside Park | 5000m | 21:07.3 | 50th · 6th on team | 116.2 | -0.006 | SR CSR |
| 2025-09-09 | South Christian Sports Park | 5000m | 21:17.94 | 24th · 6th on team | 116.8 | +0.010 | SR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 21:21.1 | 25th · 5th on team | 117.2 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Allendale HS | 5000m | 20:46.2 | 8th · 2nd on team | 117.1 | -0.016 | SR CSR |
| 2024-10-17 | Riverside Park | 5000m | 20:52.8 | 33rd · 7th on team | 117.6 | -0.006 | SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 21:44.3 | 30th · 2nd on team | 113.5 | -0.003 | CSR |
| 2024-09-28 | Allendale HS | 5000m | 21:22.1 | 3rd · 2nd on team | 113.9 | -0.016 | SR CSR |
| 2024-09-25 | East Kentwood HS | 5000m | 22:49.7 | 37th · 10th on team | 112.3 | +0.033 | ★CR CSR |
| 2024-09-21 | Beach Elementary School | 5000m | 21:53.5 | 1st · 1st on team | 114.0 | +0.003 | CR SR CSR RSR |
| 2024-09-13 | Riverside Park | 5000m | 22:09.2 | 91st · 8th on team | 111.8 | -0.006 | SR CSR |
| 2024-09-10 | Harbor Lights Middle School | 5000m | 22:12.56 | 38th · 8th on team | 113.3 | +0.009 | ★CR SR CSR RSR |
| 2024-08-28 | Saranac HS | 5000m | 23:39.8 | 11th · 5th on team | 106.1 | +0.013 | ★CR CSR RSR |
| 2024-08-16 | Portage West MS | 5000m | 23:13.45 | 54th · 11th on team | 106.1 | -0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 21:12.2 | 226th · 7th on team | 115.7 | -0.006 | CR CSR |
| 2023-10-28 | Allendale HS | 5000m | 20:34.6 | 40th · 7th on team | 118.6 | -0.016 | PR CR SR CSR |
| 2023-10-19 | Riverside Park | 5000m | 20:34.9 | 37th · 7th on team | 121.8 | -0.007 | PR CR R SR CSR RSR |
| 2023-10-13 | South Christian Sports Park | 5000m | 20:47.7 | 14th · 1st on team | 120.5 | +0.010 | ★CR R CSR RSR |
| 2023-10-07 | Portage West MS | 5000m | 20:47.5 | 10th · 1st on team | 119.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2023-10-03 | Caledonia HS | 5000m | 22:14.2 | 38th · 7th on team | 115.8 | +0.022 | ★CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 21:01.6 | 4th · 1st on team | 117.2 | -0.016 | PR CR SR CSR RSR |
| 2023-09-19 | East Rockford MS | 5000m | 21:34.6 | 44th · 7th on team | 116.8 | +0.028 | ★CR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 21:24.2 | 76th · 7th on team | 115.5 | -0.006 | PR CR SR CSR RSR |
| 2023-09-09 | Bath | 5000m | 21:31.8 | 35th · 7th on team | 115.1 | +0.005 | PR ★CR SR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 21:55.2 | 28th · 6th on team | 113.6 | +0.010 | CR SR CSR RSR |
| 2023-08-18 | Portage West MS | 5000m | 22:58 | 65th · 6th on team | 108.0 | -0.003 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Allendale HS | 5000m | 22:09.6 | 32nd · 1st on team | 110.6 | -0.016 | CR CSR |
| 2022-10-20 | Riverside Park | 5000m | 21:42.3 | 17th · 3rd on team | 114.3 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 22:30 | 38th · 4th on team | 110.7 | -0.002 | |
| 2022-10-08 | Portage West MS | 5000m | 22:09.5 | 42nd · 3rd on team | 111.2 | -0.003 | PR CR SR CSR |
| 2022-10-04 | Calvin College - Gainey Athletic Complex | 5000m | 22:22.6 | 54th · 8th on team | 111.8 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-24 | Beach Elementary School | 5000m | 23:09.1 | 32nd · 13th on team | 106.1 | +0.003 | CR CSR |
| 2022-09-20 | South Christian Athletic Fields | 5000m | 23:01.2 | 74th · 14th on team | 108.2 | +0.010 | PR ★CR SR CSR RSR |
| 2022-09-16 | Riverside Park | 5000m | 24:44.9 | 48th · 9th on team | 100.8 | -0.006 | PR CR SR CSR RSR |
| 2022-09-10 | Bath | 5000m | 26:03.5 | 67th · 8th on team | 96.9 | +0.005 | PR CR SR CSR RSR |
| 2022-08-19 | Portage West MS | 5000m | 26:41.9 | 174th · 16th on team | 93.8 | -0.003 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | East Rockford MS | 3218m | 15:27.2 | 12th · 3rd on team | 110.6 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2021-10-05 | Brookside Golf Course | 3218m | 15:48 | 30th · 8th on team | 107.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-09-28 | Wayland Middle School | 3218m | 16:51.3 | 25th · 8th on team | 105.1 | +0.029 | ★CR CSR |
| 2021-09-21 | East Rockford MS | 3218m | 16:07.2 | 48th · 8th on team | 104.5 | -0.002 | CR CSR |
| 2021-09-08 | Coopersville HS | 3218m | 15:58.6 | 66th · 7th on team | 107.6 | +0.011 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Forest Hills Eastern HS OFFICIAL | 3218m | 16:25.2 | 103rd · 12th on team | 101.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2019-10-01 | TK High School | 3218m | 18:55.1 | 99th · 14th on team | 92.6 | +0.027 | ★CR R CSR RSR |
| 2019-09-17 | Coopersville HS | 3218m | 18:29 | 125th · 12th on team | 92.4 | +0.011 | PR CR R SR CSR RSR |
| 2019-09-11 | East Rockford MS | 2574m | 16:23.4 | 178th · 12th on team | 81.5 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | OK Red JV Conference Meet | 3200m | 13:34.25 | 2nd · 1st on team | 108.7 | -0.030 | |
| 2026-05-06 | OK Red JV Conference Meet | 1600m | 5:57.38 | 3rd · 1st on team | 114.6 | -0.030 | |
| 2026-05-04 | West Ottawa at Rockford | 3200m | 16:36.24 | 3rd · 2nd on team | — | -0.033 | |
| 2026-05-04 | West Ottawa at Rockford | 800m | 2:39.26 | 6th · 3rd on team | 115.0 | -0.033 | ★PR SR |
| 2026-05-01 | Ken Bell Invitational (EQ approved) | 3200m | 12:57.4 | 14th · 2nd on team | 113.5 | -0.033 | SR |
| 2026-04-29 | Rockford at Grandville HS | 1600m | 6:10.69 | 6th · 4th on team | 111.5 | -0.020 | |
| 2026-04-24 | Grand Ledge Comet Classic, by Playmakers (EQ Approved!) | 1600m | 5:59.13 | 28th · 3rd on team | 114.4 | -0.026 | |
| 2026-04-22 | East Kentwood at Rockford | 3200m | 13:43.27 | 4th · 2nd on team | 107.1 | -0.033 | |
| 2026-03-19 | GVSU Laker Indoor Challenge- Girls Big Schools | 1600m | 5:50.35 | 28th · 3rd on team | 115.6 | -0.040 | SR RSR |
| 2026-02-21 | GVSU MITS #5 | 800m | 2:44.9 | 107th · 36th on team | 110.2 | -0.040 | PR SR RSR |
| 2026-02-21 | GVSU MITS #5 | 3200m | 12:58.41 | 65th · 37th on team | 112.4 | -0.040 | SR RSR |
| 2026-02-14 | AQ MITS 4 | 1600m | 6:21 | 13th · 9th on team | 108.5 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D1 Team State | 3200m | 12:34.02 | 15th · 3rd on team | 117.2 | -0.031 | ★PR SR |
| 2025-05-09 | OK Red Conference Meet - EQ | 1600m | 5:40.15 | 14th · 3rd on team | 119.7 | -0.033 | ★PR SR RSR |
| 2025-05-09 | OK Red Conference Meet - EQ | 3200m | 12:47.06 | 13th · 2nd on team | 114.5 | -0.033 | PR SR |
| 2025-05-02 | Ken Bell Invitational - EQ | 1600m | 5:46.37 | 11th · 3rd on team | 117.8 | -0.033 | PR SR RSR |
| 2025-05-02 | Ken Bell Invitational - EQ | 3200m | 12:48.07 | 11th · 3rd on team | 114.5 | -0.033 | SR |
| 2025-04-25 | Grand Ledge Comet Classic-EQ Approved | 1600m | 5:56.66 | 20th · 3rd on team | 114.7 | -0.026 | |
| 2025-04-23 | Grandville at Rockford | 1600m | 5:46.9 | 6th · 4th on team | 116.7 | -0.033 | SR |
| 2025-04-23 | Grandville at Rockford | 3200m | 12:49.48 | 3rd · 2nd on team | 114.0 | -0.033 | SR |
| 2025-04-21 | Rockford @ East Kentwood | 1600m | 5:53.85 | 1st · 1st on team | 117.2 | -0.029 | SR RSR |
| 2025-04-16 | Grand Haven at Rockford | 3200m | 12:58.01 | 6th · 4th on team | 112.9 | -0.033 | SR |
| 2025-03-27 | Hudsonville at Rockford | 3200m | 13:10.71 | 5th · 4th on team | 111.1 | -0.033 | SR RSR |
| 2025-03-27 | Hudsonville at Rockford | 1600m | 5:59.91 | 2nd · 1st on team | 113.1 | -0.033 | SR RSR |
| 2025-02-22 | GVSU MITS #5 | 3200m | 13:25.76 | 88th · 34th on team | 108.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | 2024 MITCA D1 Team State | 1600m | 5:57.83 | 26th · 3rd on team | 114.6 | -0.031 | |
| 2024-05-17 | MHSAA LP Region 02-1 @ Grand Haven | 1600m | 5:55.58 | 20th · 2nd on team | 114.5 | -0.033 | |
| 2024-05-10 | OK Red Conference | 1600m | 5:46.56 | 17th · 2nd on team | 118.5 | -0.025 | PR SR RSR |
| 2024-05-03 | Ken Bell Invitational | 1600m | 5:50.81 | 16th · 2nd on team | 116.2 | -0.033 | SR RSR |
| 2024-05-01 | East Kentwood @ Rockford | 3200m | 13:13.72 | 4th · 2nd on team | 111.9 | -0.033 | |
| 2024-05-01 | East Kentwood @ Rockford | 1600m | 5:58.75 | 5th · 3rd on team | 114.1 | -0.033 | SR |
| 2024-04-29 | OK Red: West Ottawa at Rockford | 3200m | 13:06.44 | 2nd · 1st on team | 112.0 | -0.033 | |
| 2024-04-26 | Grand Ledge Comet Classic | 1600m | 5:59.07 | 23rd · 2nd on team | 114.7 | -0.026 | SR RSR |
| 2024-04-24 | OK Red: Rockford at Jenison HS | 3200m | 13:00.08 | 3rd · 1st on team | 113.5 | -0.025 | |
| 2024-04-20 | Cougar Invitational | 3200m | 12:59.45 | 19th · 1st on team | 114.5 | -0.026 | RSR |
| 2024-04-17 | Rockford at Grand Haven | 3200m | 13:06.62 | 5th · 2nd on team | 113.2 | -0.033 | RSR |
| 2024-04-12 | Ram Classic | 3200m | 13:15.77 | 12th · 1st on team | 112.0 | -0.033 | |
| 2024-04-10 | Rockford at Hudsonville | 1600m | 6:04.82 | 6th · 2nd on team | 111.4 | -0.030 | |
| 2024-03-21 | GVSU Laker Challenge- GIRLS Big Schools | 1600m | 5:59.39 | 34th · 1st on team | 112.7 | -0.040 | SR RSR |
| 2024-02-17 | GVSU - MITS #5 | 3200m | 12:55.53 | 39th · 32nd on team | 112.7 | -0.040 | SR RSR |
| 2024-01-27 | GVSU - MITS #4 | 1600m | 6:07.32 | 94th · 76th on team | 110.3 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | 2023 MITCA D1 Team State | 1600m | 5:47.04 | 22nd · 2nd on team | 118.4 | -0.031 | R RSR |
| 2023-05-19 | MHSAA LP Region 02-1 @ Grand Haven | 1600m | 5:46.85 | 14th · 1st on team | 117.9 | -0.033 | PR R SR RSR |
| 2023-05-12 | OK Red Conference Meet | 1600m | 5:54.45 | 20th · 3rd on team | 115.5 | -0.030 | PR SR |
| 2023-05-05 | 23 SALINE GOLDEN TRIANGLE | 3200m | 12:47.77 | 9th · 1st on team | 114.9 | -0.033 | PR SR |
| 2023-04-28 | Spartan Classic Track and Field Invite | 1600m | 5:56.64 | 19th · 1st on team | 114.9 | -0.033 | PR SR |
| 2023-04-26 | Rockford @ East Kentwood | 3200m | 12:59.63 | 4th · 2nd on team | 113.0 | -0.029 | PR SR |
| 2023-04-22 | Cougar Invite | 1mile | 5:57.91 | 27th · 1st on team | 116.2 | -0.026 | ★PR R SR RSR |
| 2023-03-23 | GVSU Laker Challenge - Girls | 800m | 2:47.56 | 36th · 2nd on team | 109.0 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Greenville, Northview, North Rockford, Cedar Springs at East Rockford MS Conference Meet | 55mh | 10.9 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2022-05-12 | FHC, Northview, at East Rockford MS | 55mh | 11.83 | 6th · 2nd on team | — | -0.026 | |
| 2022-05-05 | North Rockford, Northview at East Rockford MS | 55mh | 11.07 | 3rd · 1st on team | — | -0.026 | |
| 2022-05-03 | East Rockford MS at Cedar Springs MS | 200m | 31.87 | 7th · 5th on team | — | -0.026 | ★PR SR |
| 2022-05-03 | East Rockford MS at Cedar Springs MS | 55mh | 10.99 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-05-03 | East Rockford MS at Cedar Springs MS | 200mh | 37.7 | 4th · 3rd on team | — | -0.026 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | East Rockford MS @ North Rockford MS | 55mh | 11.6 | 9th · 5th on team | — | -0.030 | PR SR |
| 2021-05-19 | East Rockford MS @ North Rockford MS | 200mh | 38.51 | 8th · 5th on team | — | -0.030 | PR SR |
| 2021-05-17 | Northview MS @ East Rockford MS | 200mh | 38.99 | 7th · 3rd on team | — | -0.026 | PR SR |
| 2021-05-17 | Northview MS @ East Rockford MS | 55mh | 11.81 | 7th · 5th on team | — | -0.026 | |
| 2021-05-12 | Northern Hills MS @ East Rockford MS | 55mh | 11.74 | 5th · 4th on team | — | -0.026 | PR SR |
| 2021-05-12 | Northern Hills MS @ East Rockford MS | 200mh | 40.04 | 5th · 3rd on team | — | -0.026 | |
| 2021-05-10 | East Rockford at Cedar Springs MS | 200mh | 39.71 | 6th · 5th on team | — | -0.026 | PR SR |
| 2021-05-10 | East Rockford at Cedar Springs MS | 55mh | 12.22 | 9th · 6th on team | — | -0.026 | |
| 2021-05-04 | Greenville MS @ East Rockford MS | 55mh | 12.22 | 4th · 3rd on team | — | -0.026 | PR SR |
| 2021-05-04 | Greenville MS @ East Rockford MS | 200mh | 40.56 | 8th · 4th on team | — | -0.026 | PR SR |