Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Maple Leaf Golf Course | 6000m | 26:27.3 | 114th · 3rd on team | 98.8 | +0.013 | ★CR CSR |
| 2009-10-09 | Northern Michigan University Golf Course | 5000m | 21:13.3 | 34th · 2nd on team | 100.9 | +0.009 | ★CR CSR |
| 2009-09-25 | Bay City Golf Club | 6000m | 25:31.3 | 49th · 2nd on team | 100.9 | -0.003 | ★PR ★CR SR CSR |
| 2009-09-12 | Tanglewood Marsh Golf Course | 5000m | 20:51.7 | 22nd · 1st on team | 103.8 | +0.011 | ★CR SR CSR RSR |
| 2009-08-28 | Michigan Tech Trails Parking | 5000m | 21:20.4 | 18th · 1st on team | 102.0 | +0.033 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Benzie Central HS | 5000m | 22:13.7 | 63rd · 7th on team | 111.0 | -0.016 | ★CR CSR |
| 2008-10-11 | Oakridge HS | 5000m | 21:40.9 | 8th · 7th on team | 117.2 | +0.014 | |
| 2008-10-04 | Portage West MS | 5000m | 19:57.1 | 36th · 1st on team | 124.8 | -0.003 | SR CSR |
| 2008-09-30 | Owasippe Scout Reservation | 5000m | 21:21 | 1st · 1st on team | 122.2 | +0.046 | ★CR CSR |
| 2008-09-23 | Oakridge HS | 5000m | 21:19 | 1st · 1st on team | 120.2 | +0.014 | CSR |
| 2008-09-20 | Oakridge HS | 5000m | 21:20.5 | 1st · 1st on team | 120.2 | +0.014 | CSR |
| 2008-09-16 | Riverside Park (Scottville) | 5000m | 21:28.9 | 1st · 1st on team | 117.3 | +0.001 | CSR |
| 2008-09-13 | Ludington College course | 5000m | 21:28 | 1st · 1st on team | 121.6 | +0.037 | CSR |
| 2008-09-09 | Hart High School | 5000m | 20:36.6 | 1st · 1st on team | 122.3 | +0.018 | CSR |
| 2008-09-06 | McGraft Park | 5000m | 20:05.2 | 1st · 1st on team | 123.2 | -0.011 | SR CSR |
| 2008-08-27 | Baker Woods | 5000m | 22:14 | 1st · 1st on team | 126.8 | +0.124 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 19:57.9 | 52nd · 1st on team | 124.7 | -0.006 | CSR |
| 2007-10-27 | Sparta HS | 5000m | 20:18.8 | 7th · 1st on team | 124.7 | +0.010 | ★CR CSR |
| 2007-10-13 | Ravenna HS | 5000m | 19:48 | 2nd · 1st on team | 128.0 | +0.018 | SR CSR |
| 2007-10-09 | Shelby High School | 5000m | 20:16 | 1st · 1st on team | 128.6 | +0.035 | CSR RSR |
| 2007-10-06 | Portage West MS | 5000m | 19:48.3 | 5th · 1st on team | 127.9 | -0.003 | SR CSR RSR |
| 2007-09-29 | Oakridge HS | 5000m | 20:24 | 1st · 1st on team | 125.0 | +0.014 | CSR |
| 2007-09-29 | Fish Creek Sportsman's Club | 5000m | 19:57 | 2nd · 1st on team | 126.1 | -0.008 | ★CR SR CSR |
| 2007-09-25 | McGraft Park | 5000m | 20:17 | 1st · 1st on team | 123.1 | -0.011 | CSR |
| 2007-09-15 | Ludington College course | 5000m | 20:55 | 1st · 1st on team | 123.3 | +0.037 | ★CR CSR |
| 2007-09-11 | Ravenna HS | 5000m | 20:06.2 | 1st · 1st on team | 126.1 | +0.018 | CSR |
| 2007-08-29 | Grand Haven High School | 5000m | 20:04 | 1st · 1st on team | 127.1 | +0.021 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 18:59.4 | 6th · 1st on team | 131.9 | -0.006 | CSR |
| 2006-10-28 | Sparta HS | 5000m | 20:43.3 | 6th · 1st on team | 123.5 | +0.010 | CR CSR |
| 2006-10-14 | Montague HS | 5000m | 19:40 | 1st · 1st on team | 131.7 | +0.026 | ★CR CSR |
| 2006-10-10 | Hart High School | 5000m | 19:13 | 1st · 1st on team | 131.6 | +0.018 | ★CR CSR |
| 2006-10-07 | Portage West MS | 5000m | 18:30.9 | 1st · 1st on team | 136.6 | -0.003 | ★CR ★R SR CSR RSR |
| 2006-10-03 | Shelby High School | 5000m | 19:56 | 1st · 1st on team | 129.2 | +0.035 | CSR |
| 2006-09-26 | Duck Lake State Park | 5000m | 19:13 | 1st · 1st on team | 131.0 | -0.001 | ★CR SR CSR |
| 2006-09-23 | Lowell HS OFFICIAL | 5000m | 19:40 | 1st · 1st on team | 134.5 | +0.054 | SR CSR RSR |
| 2006-09-19 | Oakridge HS | 5000m | 19:44 | 1st · 1st on team | 128.8 | +0.014 | SR CSR |
| 2006-09-16 | West Shore Community College | 5000m | 19:54.3 | 1st · 1st on team | 132.6 | +0.048 | ★CR SR CSR RSR |
| 2006-09-12 | Riverside Park (Scottville) | 5000m | 20:39 | 1st · 1st on team | 121.0 | +0.001 | ★CR CSR |
| 2006-09-02 | Grand Haven High School | 5000m | 20:08 | 1st · 1st on team | 127.4 | +0.021 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 18:30 | 3rd · 1st on team | 134.6 | -0.006 | ★PR ★CR SR CSR |
| 2005-10-22 | Oakridge HS | 5000m | 18:58 | 1st · 1st on team | 134.8 | +0.014 | ★CR CSR |
| 2005-10-14 | McGraft Park | 5000m | 19:06 | 1st · 1st on team | 131.6 | -0.011 | ★CR CSR |
| 2005-10-11 | Ravenna HS | 5000m | 18:47 | 1st · 1st on team | 135.6 | +0.018 | ★CR CSR |
| 2005-10-08 | Portage West MS | 5000m | 18:44 | 2nd · 1st on team | 133.6 | -0.003 | PR CR SR CSR |
| 2005-10-04 | Hart High School | 5000m | 19:46 | 1st · 1st on team | 131.7 | +0.018 | CR CSR |
| 2005-09-27 | Shelby High School | 5000m | 19:34 | 1st · 1st on team | 132.8 | +0.035 | ★CR CSR |
| 2005-09-24 | Lowell HS OFFICIAL | 5000m | 19:24 | 1st · 1st on team | 136.1 | +0.054 | PR ★CR R SR CSR RSR |
| 2005-09-20 | Montague HS | 5000m | 19:53 | 1st · 1st on team | 131.3 | +0.026 | PR CR SR CSR |
| 2005-09-17 | West Shore Community College | 5000m | 20:00 | 1st · 1st on team | 132.4 | +0.048 | CR R CSR RSR |
| 2005-09-13 | Montague HS | 5000m | 21:37 | 1st · 1st on team | 121.2 | +0.026 | CR CSR |
| 2005-08-31 | Grand Haven High School | 5000m | 19:58 | 1st · 1st on team | 128.5 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-29 | SVSU Indoor Classic | 1mile | 5:30.64 | 2nd · 1st on team | 106.5 | -0.040 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | MHSAA Regional 14-2 @ Cedar Springs | 3200m | 11:45 | 4th · 1st on team | 127.5 | -0.026 | SR RSR |
| 2007-05-18 | MHSAA Regional 14-2 @ Cedar Springs | 1600m | 5:22.6 | 3rd · 1st on team | 127.3 | -0.026 | SR |
| 2007-05-03 | GMAA City Championship | 1600m | 5:28.2 | 2nd · 1st on team | 125.2 | -0.026 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | MHSAA Regional 14-2 at Comstock Park | 1600m | 5:11.6 | 1st · 1st on team | 131.2 | -0.035 | |
| 2006-05-19 | MHSAA Regional 14-2 at Comstock Park | 3200m | 11:27.7 | 1st · 1st on team | 129.6 | -0.035 | |
| 2006-05-02 | 2006 School Records | 1600m | 5:05.1 | 1st · 1st on team | 134.3 | -0.023 | ★PR SR RSR |
| 2006-05-02 | 2006 School Records | 3200m | 11:02.6 | 1st · 1st on team | 135.0 | -0.023 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-05 | 2005 School Records | 3200m | 11:47 | 1st · 1st on team | — | -0.031 | PR SR |