Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 22:24.6 | 90th · 1st on team | 115.1 | +0.015 | ★CR CSR |
| 2020-10-22 | Jesup HS | 5000m | 20:49.6 | 12th · 1st on team | 118.7 | -0.017 | ★PR ★CR SR CSR |
| 2020-10-13 | Cresco Country Club | 5000m | 21:56.3 | 6th · 1st on team | 119.1 | +0.040 | ★CR CSR |
| 2020-10-06 | South Winneshiek HS | 5000m | 21:16.7 | 6th · 1st on team | 120.0 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2020-10-03 | Cresco Country Club | 5000m | 22:20.9 | 6th · 1st on team | 115.4 | +0.040 | CR R SR CSR RSR |
| 2020-09-26 | Independence HS Campus | 5000m | 23:54.9 | 5th · 1st on team | 108.2 | +0.015 | ★CR CSR |
| 2020-09-22 | Waukon Golf & Country Club | 5000m | 22:42.8 | 14th · 1st on team | 113.3 | +0.021 | ★CR CSR |
| 2020-09-01 | Mercy West Campus | 5000m | 22:35.1 | 6th · 1st on team | 113.6 | +0.028 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | North Fayette High School | 5000m | 22:15 | 22nd · 2nd on team | 115.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2019-10-08 | South Winneshiek HS | 5000m | 22:52.2 | 32nd · 2nd on team | 110.8 | +0.019 | PR CR R SR CSR RSR |
| 2019-09-14 | Luther College | 5000m | 23:27.8 | 131st · 2nd on team | 108.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2019-09-03 | Mercy West Campus | 5000m | 24:04 | 24th · 2nd on team | 106.8 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | New Hampton Chickasaw Coed Track Invitational | 1500m | 5:37.18 | 2nd · 1st on team | 114.4 | -0.027 | ★PR SR RSR |