Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 16:54 | 64th · 1st on team | 127.3 | +0.010 | CSR |
| 2005-10-22 | Lakewood HS | 5000m | 16:51 | 5th · 1st on team | 125.4 | -0.004 | ★CR CSR |
| 2005-10-01 | Blue Lake Park | 5000m | 16:18.6 | 33rd · 1st on team | 129.5 | -0.001 | ★CR CSR |
| 2005-09-17 | Western Oregon University | 5000m | 15:55.9 | 8th · 1st on team | 133.5 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Kualoa Ranch | 4828m | 16:23.3 | 2nd · 1st on team | 127.6 | +0.025 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 16:18 | 44th · 3rd on team | 130.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 16:25 | 12th · 1st on team | 130.1 | +0.046 | PR ★CR R SR CSR RSR |
| 2004-09-18 | Kualoa Ranch | 5000m | 18:14.7 | 11th · 3rd on team | 124.3 | +0.075 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-04 | Franklin Park-Yakima | 4828m | 16:48 | 4th · 1st on team | 127.1 | +0.046 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-05 | Franklin Park-Yakima | 4828m | 17:56 | 21st · 4th on team | 119.3 | +0.046 | PR CR R SR CSR RSR |