Nick Evans
Heritage (LC) (VA) · 9 · VA D4District CCLOUDOUN · Compare head to head
Athlete rating
113.2
2010 TF season
Races
12
Seasons
2
2009 — 2010
RankedNation #20675·VA #941·VA D4 #191·Team #8
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Training paces
& VO2max →
critical speed
6:51/mi, fitted from
12 races in 2009
Cross Country
2009 XC
110.1
Heritage (LC) (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-05 |
Panorama Farms
|
5000m |
18:44.4 |
73rd
· 4th on team |
112.1 |
-0.019 |
★CR
CSR
|
| 2009-10-28 |
James S. Long Regional Park
|
5000m |
19:04.5 |
20th
· 4th on team |
112.3 |
-0.002 |
★CR
CSR
|
| 2009-10-17 |
Meadowood Park
|
5000m |
18:41 |
115th
· 6th on team |
115.4 |
+0.006 |
★CR
CSR
|
| 2009-10-10 |
Bull Run Regional Park
|
5000m |
18:11 |
11th
· 2nd on team |
115.8 |
-0.011 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-26 |
Oatlands Plantation
|
5000m |
19:30 |
77th
· 4th on team |
110.0 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-05 |
Loriella Park
|
5000m |
20:57.6 |
68th
· 6th on team |
105.0 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-08-29 |
Great Meadow Park
|
5000m |
21:01 |
46th
· 6th on team |
99.7 |
-0.013 |
PR
★CR
R
SR
CSR
RSR
|
