Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 21:13 | 97th · 4th on team | 120.8 | -0.013 | |
| 2011-11-03 | Great Meadow Park | 5000m | 20:42 | 21st · 1st on team | 124.3 | -0.013 | |
| 2011-10-20 | Oatlands Plantation | 5000m | 20:52 | 13th · 2nd on team | 126.7 | +0.009 | |
| 2011-10-05 | Ida Lee Park | 5000m | 20:46 | 1st · 1st on team | 128.2 | +0.010 | ★CR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:03 | 29th · 1st on team | 127.7 | -0.013 | SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:29 | 55th · 1st on team | 125.9 | +0.009 | SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 20:34 | 33rd · 1st on team | 123.3 | -0.037 | SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:02 | 23rd · 1st on team | 120.8 | -0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 20:38.3 | 32nd · 1st on team | 124.8 | -0.019 | ★CR CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 20:24 | 3rd · 1st on team | 127.8 | +0.009 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:05 | 47th · 1st on team | 130.4 | -0.011 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:55 | 1st · 1st on team | 130.5 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:33 | 12th · 1st on team | 123.9 | +0.009 | CR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 20:05.1 | 29th · 1st on team | 122.4 | -0.037 | PR ★CR SR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 21:03 | 37th · 1st on team | 123.1 | -0.013 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 21:52.7 | 61st · 2nd on team | 117.7 | -0.019 | CR CSR |
| 2009-10-28 | James S. Long Regional Park | 5000m | 22:01.2 | 13th · 4th on team | 119.2 | -0.002 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 22:14 | 63rd · 5th on team | 118.8 | +0.006 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:32 | 96th · 4th on team | 119.8 | -0.011 | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:38 | 205th · 5th on team | 114.9 | -0.013 | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:43 | 91st · 6th on team | 115.7 | +0.009 | PR CR R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 23:49.7 | 89th · 7th on team | 113.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 26:54 | 24th · 3rd on team | — | -0.013 | PR CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 800m | 2:20.93 | 8th · 1st on team | 128.9 | -0.035 | ★PR SR RSR |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | hj | 4-06.00 | — | — | -0.039 | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 1600m | 5:20.79 | 5th · 1st on team | 127.5 | -0.039 | SR |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 800m | 2:24.41 | 4th · 1st on team | 125.6 | -0.039 | |
| 2012-05-12 | The Victor Cahoon Track Classic | 800m | 2:22.31 | 3rd · 1st on team | 126.9 | -0.040 | PR SR |
| 2012-05-11 | Southern Track Classic | 1mile | 5:19.38 | 11th · 1st on team | 128.9 | -0.037 | ★PR SR RSR |
| 2012-05-05 | Gar-Field Invitational | 800m | 2:26.76 | 6th · 1st on team | 123.2 | -0.038 | |
| 2012-04-28 | Cassel's XBC Track Experience | 800m | 2:25.22 | 6th · 1st on team | 124.3 | -0.040 | |
| 2012-04-20 | Wolverine Track Classic | hj | 4-06.00 | — | — | -0.035 | |
| 2012-04-20 | Wolverine Track Classic | 800m | 2:23.62 | 3rd · 1st on team | 126.6 | -0.035 | PR SR RSR |
| 2012-04-13 | Gojekian Twilight Classic | 800m | 2:26.84 | 2nd · 1st on team | 122.8 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northwest Region Championships | hj | 4-08.00 | — | — | -0.038 | |
| 2011-05-27 | VHSL Northwest Region Championships | 1600m | 5:29.08 | 10th · 1st on team | 123.7 | -0.038 | |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | hj | 4-06.00 | — | — | -0.039 | |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | 800m | 2:30.97 | 4th · 1st on team | 119.5 | -0.039 | |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | 1600m | 5:26.4 | 4th · 1st on team | 124.5 | -0.039 | SR RSR |
| 2011-05-14 | Victor Cahoon Track Classic | hj | NH | — | — | -0.040 | |
| 2011-05-14 | Victor Cahoon Track Classic | 800m | 2:27.7 | 9th · 1st on team | 122.5 | -0.040 | SR |
| 2011-05-14 | Victor Cahoon Track Classic | 1500m | 5:03.48 | 5th · 1st on team | 124.4 | -0.040 | ★PR SR |
| 2011-05-11 | Tuscarora 7 Team Meet | 1600m | 5:29.42 | 6th · 1st on team | 124.3 | -0.039 | |
| 2011-05-04 | Cedar Run District Last Chance Meet | hj | 4-06.00 | — | — | -0.039 | |
| 2011-05-04 | Cedar Run District Last Chance Meet | 3200m | 12:20.34 | 1st · 1st on team | 118.7 | -0.039 | SR |
| 2011-04-27 | Heritage, Stone Bridge | hj | 4-04.00 | — | — | -0.029 | |
| 2011-04-27 | Heritage, Stone Bridge | 800m | 2:29.4 | 1st · 1st on team | 122.4 | -0.029 | SR |
| 2011-04-13 | Battlefield Tri Meet | hj | 4-06.00 | — | — | -0.039 | |
| 2011-04-13 | Battlefield Tri Meet | 400m | 1:05.84 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2011-04-09 | Wildcat Invitational | hj | NH | — | — | -0.037 | |
| 2011-04-09 | Wildcat Invitational | 1600m | 5:28.64 | 10th · 1st on team | 124.5 | -0.037 | SR RSR |
| 2011-04-09 | Wildcat Invitational | 800m | 2:29.84 | 12th · 1st on team | 121.3 | -0.037 | SR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 800m | 2:35 | 8th · 1st on team | 116.1 | -0.043 | |
| 2011-03-26 | Brian Watkins I-95 Invitational | 1600m | 5:34.53 | 2nd · 1st on team | 121.2 | -0.043 | SR RSR |
| 2011-03-23 | Heritage, Loudoun Valley, Osbourn | 800m | 2:34.98 | 1st · 1st on team | 118.1 | -0.029 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 5:36.85 | 27th · 1st on team | 121.5 | -0.032 | |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 3200m | 12:00.13 | 2nd · 1st on team | 120.9 | -0.037 | ★PR SR |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 1600m | 5:13.24 | 1st · 1st on team | 129.9 | -0.037 | ★PR R SR RSR |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 800m | 2:26.33 | 5th · 2nd on team | 123.9 | -0.037 | |
| 2010-05-07 | Loudoun County Championships | 1600m | 5:27.18 | 1st · 1st on team | 125.0 | -0.037 | |
| 2010-05-07 | Loudoun County Championships | 800m | 2:27.16 | 5th · 2nd on team | 123.2 | -0.037 | |
| 2010-04-24 | Dogwood Track Classic | 800m | 2:25.19 | 8th · 2nd on team | 123.7 | -0.044 | PR SR |
| 2010-04-24 | Dogwood Track Classic | 1600m | 5:20.17 | 7th · 1st on team | 126.1 | -0.044 | PR R SR RSR |
| 2010-04-14 | Cedar Run Preview Meet | 1600m | 5:25.3 | 1st · 1st on team | 124.5 | -0.039 | PR R SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:29.48 | 11th · 1st on team | 120.9 | -0.034 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:34.73 | 10th · 1st on team | 121.9 | -0.034 | |
| 2010-03-24 | Heritage (Leesburg) Tri Meet | 1600m | 5:33.24 | 2nd · 1st on team | 123.2 | -0.029 | PR R SR RSR |
| 2010-03-24 | Heritage (Leesburg) Tri Meet | 3200m | 13:06.04 | 2nd · 2nd on team | 113.0 | -0.029 | PR SR |