Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | VHSL Northwest Region XC Championships Panorama Farms | 5000m | 18:45.5 | 84th · 4th on team | 113.7 | +2.3% | ★CR CSR |
| 2010-10-20 | VHSL Cedar Run District XC Championships Oatlands Plantation | 5000m | 18:51 | 19th · 5th on team | 113.3 | +4.0% | ★CR CSR |
| 2010-10-09 | Glory Days Invitational Bull Run Regional Park | 5000m | 17:53 | 24th · 2nd on team | 118.7 | +0.9% | ★CR ★R CSR RSR |
| 2010-10-02 | Octoberfest Great Meadow Park | 5000m | 18:12 | 7th · 1st on team | 117.3 | +2.0% | ★CR CSR RSR |
| 2010-09-11 | Knights Crossing Invitational GreenHill Park | 5000m | 17:45.3 | 60th · 2nd on team | 114.8 | +0.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Virginia Northwest Region Championships Panorama Farms | 5000m | 18:31.7 | 68th · 2nd on team | 115.0 | +2.3% | ★CR CSR |
| 2009-10-28 | Virginia Cedar Run District Championships James S. Long Regional Park | 5000m | 18:36.2 | 15th · 3rd on team | 117.8 | +4.9% | ★CR R CSR RSR |
| 2009-10-17 | Stallion Stampede Meadowood Park | 5000m | 18:25.3 | 94th · 3rd on team | 117.0 | +3.4% | ★CR CSR |
| 2009-10-10 | 17th Annual Glory Days Grill Invitational Bull Run Regional Park | 5000m | 21:45 | 206th · 5th on team | — | +0.9% | ★CR CSR |
| 2009-10-03 | Octoberfest Invitational Great Meadow Park | 5000m | 18:14 | 45th · 4th on team | 117.1 | +2.0% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Invitational Oatlands Plantation | 5000m | 18:26 | 13th · 1st on team | 116.8 | +4.0% | PR ★CR R SR CSR RSR |
| 2009-09-05 | Chancellor Invitational Loriella Park | 5000m | 19:07.8 | 96th · 4th on team | 115.0 | +4.7% | ★CR R CSR RSR |
| 2009-08-29 | Great Meadow Invitational Great Meadow Park | 5000m | 18:52 | 2nd · 1st on team | 111.8 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing