Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 21:34.4 | 79th · 6th on team | 100.2 | +1.3% | ★CR SR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 19:28 | 41st · 8th on team | 104.0 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:56.4 | 239th · 6th on team | 103.0 | +0.1% | PR ★CR R SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 22:56 | 155th · 7th on team | 95.4 | +2.1% | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 20:46 | 93rd · 4th on team | 102.8 | +2.3% | ★PR ★CR R SR CSR RSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 20:27.4 | 45th · 11th on team | 98.4 | +0.1% | PR CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:35 | 272nd · 7th on team | 93.2 | +2.0% | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:32 | 249th · 6th on team | 94.1 | +0.1% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 21:51 | 115th · 1st on team | 100.9 | +2.3% | PR CR R SR CSR RSR |
| 2009-10-17 | Meadowood Park | 5000m | 21:51.2 | 155th · 1st on team | 99.1 | +1.3% | PR CR SR CSR |
| 2009-09-30 | Nottoway Park | 5000m | 22:03 | 72nd · 5th on team | 99.5 | +2.4% | PR ★CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 25:40 | 52nd · 3rd on team | 84.2 | +2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-07 | Fairfax Tri Meet | 1600m | 5:49.14 | 17th · 4th on team | 96.9 | 0.0% | ★PR SR RSR |