Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 21:53 | 41st · 2nd on team | 112.6 | +0.020 | |
| 2010-10-16 | Meadowood Park | 5000m | 31:47.8 | 131st · 2nd on team | — | +0.033 | CSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 20:58 | 5th · 1st on team | 114.8 | +0.020 | ★CR SR CSR |
| 2010-10-02 | New Market Battlefield | 5000m | 23:02 | 8th · 1st on team | 115.4 | +0.072 | ★CR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:59 | 66th · 1st on team | 114.0 | +0.039 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Burke Lake Park | 4795m | 20:12 | 20th · 1st on team | 120.0 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 21:27.3 | 28th · 1st on team | 120.5 | +0.033 | ★CR ★R CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:27 | 124th · 1st on team | 119.6 | +0.020 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 21:20 | 5th · 1st on team | 119.6 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 22:29 | 44th · 2nd on team | 114.5 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-16 | Northern Region Indoor T&F Championship | shot | 27-05.00 | — | — | -0.038 |