Racecast

John Hollinger

Fairfax (VA) · 11 · VA D6District CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.5 2012 TF season
Best race 116.2 XC
Races 17
Seasons 4 2009 — 2012

RankedNation #46324·MD #1292·Team #12 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 113.5

Fairfax (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Burke Lake Park 4795m 17:41 39th · 5th on team 114.7 +0.1% ★CR SR CSR RSR
2011-10-15 Meadowood Park 5000m 19:20.8 62nd · 3rd on team 111.7 +1.3% CSR
2011-10-05 Burke Lake Park 4795m 17:46 18th · 4th on team 113.8 +0.1% CR SR CSR RSR
2011-09-10 Kernstown Battlefield 5000m 19:11 48th · 3rd on team 113.8 +2.1% ★CR SR CSR RSR

2010 XC 114.1

Fairfax (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Burke Lake 2.98 mile course 4795m 18:23 48th · 4th on team 112.0 +0.1%
2010-10-16 Meadowood Park 5000m 18:30.4 95th · 3rd on team 116.2 +1.3% ★PR ★CR ★R SR CSR RSR
2010-10-06 Burke Lake 2.98 mile course 4795m 17:44.6 8th · 3rd on team 113.5 +0.1%
2010-10-02 New Market Battlefield 5000m 19:14 12th · 3rd on team 115.7 +5.2% PR ★CR R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 19:30 195th · 3rd on team 112.5 +2.0% ★CR SR CSR
2010-09-11 Burke Lake 2.98 mile course 4795m 17:39 104th · 2nd on team 114.8 +0.1% ★PR ★CR R SR CSR RSR

2009 XC 108.6

Fairfax (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-05 Burke Lake Park 4795m 18:47 120th · 7th on team 108.4 +0.1% PR CR SR CSR
2009-10-29 Burke Lake Park 4795m 18:54 51st · 7th on team 107.4 +0.1% PR CR SR CSR
2009-10-17 Meadowood Park 5000m 19:26.3 147th · 5th on team 111.4 +1.3% PR CR R SR CSR RSR
2009-09-26 Maymont Park 5000m 19:29 125th · 5th on team 109.7 +1.5% PR ★CR R SR CSR RSR
2009-09-10 Kernstown Battlefield 5000m 20:17 136th · 7th on team 106.3 +2.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 107.5

Fairfax (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-17 =PR= Holiday Invitational 3200m 11:16.44 51st · 2nd on team 107.5 -1.4% ★PR SR RSR

2011 TF 106.9

Fairfax (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-28 F.I.T Invitational 1600m 5:13.73 47th · 1st on team 106.9 -1.4% ★PR SR RSR