Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Pioneer Town & Country Club | 5000m | 23:59.8 | 43rd · 4th on team | 102.5 | -3.3% | CSR |
| 2023-10-12 | North Iowa Area CC | 5000m | 24:56.1 | 42nd · 4th on team | 101.1 | -0.6% | CSR |
| 2023-10-09 | Bear Creek Golf Course | 5000m | 23:19.7 | 23rd · 4th on team | 106.9 | -1.7% | ★CR SR CSR RSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 23:29.7 | 77th · 4th on team | 104.7 | -3.6% | ★CR SR CSR RSR |
| 2023-09-26 | Jesup Gold & Country Club | 5000m | 24:08.5 | 88th · 4th on team | 102.1 | -2.7% | ★CR SR CSR |
| 2023-09-21 | Pioneer Town & Country Club | 5000m | 24:17.5 | 43rd · 5th on team | 101.6 | -3.3% | SR CSR |
| 2023-09-19 | Mason City HS | 5000m | 24:26.5 | 29th · 4th on team | 102.8 | -0.8% | ★CR SR CSR RSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 5000m | 24:47.3 | 51st · 4th on team | 101.2 | -1.0% | ★CR SR CSR RSR |
| 2023-09-12 | Mitchell County Nature Center | 5000m | 25:24.2 | 46th · 7th on team | 97.9 | -1.5% | ★CR SR CSR RSR |
| 2023-08-29 | North Iowa Area CC | 5000m | 26:53.1 | 53rd · 5th on team | 94.2 | -0.6% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Pioneer Town & Country Club | 5000m | 23:02.2 | 34th · 5th on team | 107.0 | -3.3% | ★PR ★CR SR CSR |
| 2022-10-13 | North Iowa Area CC | 5000m | 23:39 | 38th · 5th on team | 107.3 | -0.6% | ★CR ★R CSR RSR |
| 2022-10-13 | North Iowa Area CC | 5000m | 23:39 | 38th · 5th on team | 107.3 | -0.6% | |
| 2022-10-10 | Bear Creek Golf Course | 5000m | 23:47.3 | 22nd · 5th on team | 105.6 | -1.7% | CR R CSR RSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 23:32.8 | 78th · 5th on team | 104.0 | -3.6% | CR CSR |
| 2022-09-22 | Pioneer Town & Country Club | 5000m | 23:30.7 | 32nd · 6th on team | 104.1 | -3.3% | PR CR R SR CSR RSR |
| 2022-09-20 | Mason City HS | 5000m | 26:25.6 | 32nd · 5th on team | 96.7 | -0.8% | CR CSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 5000m | 25:04 | 42nd · 6th on team | 100.8 | -1.0% | CR CSR |
| 2022-09-13 | Osage HS | 5000m | 24:59.4 | 33rd · 6th on team | 102.9 | +0.8% | PR ★CR R SR CSR RSR |
| 2022-08-25 | Maynes Grove Country Park | 5000m | 26:03.3 | 47th · 5th on team | 98.2 | +0.3% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Bear Creek Golf Course | 5000m | 26:12 | 43rd · 9th on team | 97.6 | -1.7% | CR CSR RSR |
| 2020-10-06 | Fox Ridge Golf Course | 5000m | 26:08.7 | 56th · 8th on team | 95.2 | -3.6% | PR CR SR CSR RSR |
| 2020-09-24 | Pioneer Town & Country Club | 5000m | 27:29.1 | 50th · 10th on team | 90.1 | -3.3% | CR CSR |
| 2020-09-21 | Rockwell Linn Grove Country Club | 5000m | 27:48.5 | 24th · 10th on team | 92.7 | +0.1% | ★CR CSR RSR |
| 2020-09-17 | Veteran's Memorial Golf Course | 5000m | 27:26.5 | 11th · 5th on team | 91.9 | -1.0% | PR CR SR CSR RSR |
| 2020-09-01 | Mercy West Campus | 5000m | 28:11.9 | 10th · 4th on team | 91.0 | +0.5% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Pioneer Town & Country Club | 3000m | 16:13.6 | 17th · 8th on team | 97.8 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2019-09-03 | Mercy West Campus | 1609m | 12:05.5 | 18th · 8th on team | 66.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Top of Iowa Conference - East Championships | 400m | 1:21.61 | 16th · 2nd on team | — | +0.9% | |
| 2023-04-18 | Charles City Coed Comet Relays | 400m | 1:20.47 | 8th · 2nd on team | — | 0.0% | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 1A District - Northwood-Kensett | 800m | 3:11.51 | 16th · 2nd on team | 95.5 | -1.0% | ★PR SR RSR |
| 2021-03-30 | Saint's Coed Relays | 1500m | 7:17.23 | 5th · 2nd on team | 87.5 | -0.1% | ★PR SR RSR |
| 2021-03-30 | Saint's Coed Relays | 800m | 3:29.53 | 13th · 2nd on team | 88.3 | -0.1% | PR SR RSR |