Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 18:30.5 | 57th · 5th on team | 116.0 | +0.3% | ★CR CSR |
| 2009-10-28 | Kernstown Battlefield | 5000m | 18:22 | 13th · 4th on team | 119.8 | +2.1% | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 18:28.9 | 101st · 7th on team | 117.1 | +1.3% | ★CR CSR |
| 2009-10-07 | Sam Michael's Park | 5000m | 17:36 | 9th · 4th on team | 123.0 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:02 | 166th · 5th on team | 118.9 | 0.0% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:15 | 64th · 6th on team | 118.2 | +2.0% | PR ★CR R SR CSR RSR |
| 2009-09-16 | Hedgesville Sports Complex | 5000m | 18:49 | 12th · 6th on team | 115.6 | +2.1% | ★CR CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:30 | 51st · 6th on team | 116.3 | +2.1% | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 25:51 | 353rd · 14th on team | — | -1.1% | ★CR CSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 22:56 | 90th · 9th on team | 94.6 | +2.1% | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 22:17.9 | 118th · 3rd on team | 96.7 | 0.0% | PR CR R SR CSR RSR |