Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 22:15.6 | 74th · 2nd on team | 112.1 | +0.010 | |
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 22:03.5 | 20th · 3rd on team | 112.7 | +0.010 | SR CSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 22:21.5 | 40th · 3rd on team | 112.9 | +0.003 | ★CR SR CSR RSR |
| 2022-09-28 | Southwest Guilford HS | 5000m | 22:56.4 | 3rd · 3rd on team | 112.5 | +0.045 | CSR RSR |
| 2022-09-19 | Ivey Redmon Sports Complex | 5000m | 26:14.8 | 21st · 3rd on team | 96.2 | +0.010 | |
| 2022-09-17 | McAlpine Creek Park | 5000m | 22:48.3 | 86th · 2nd on team | 109.3 | +0.002 | SR CSR RSR |
| 2022-09-15 | Ivey Redmon Sports Complex | 5000m | 25:07 | 5th · 3rd on team | 100.1 | +0.010 | |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 23:09.6 | 84th · 3rd on team | 108.3 | +0.010 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 21:10.8 | 57th · 2nd on team | 119.0 | +0.010 | ★CR SR CSR RSR |
| 2021-10-20 | Ivey Redmon Sports Complex | 5000m | 21:22.3 | 9th · 1st on team | 118.3 | +0.010 | RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 21:20.9 | 66th · 1st on team | 117.9 | +0.010 | CR SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 21:28.4 | 22nd · 2nd on team | 117.6 | +0.002 | SR CSR |
| 2021-08-19 | WCA Sandy Ridge XC Course | 5000m | 23:01 | 1st · 1st on team | 117.8 | +0.066 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | McAlpine Creek Park | 5000m | 21:09.3 | 29th · 3rd on team | 119.0 | +0.002 | ★PR ★CR SR CSR |
| 2021-01-04 | Ivey Redmon Sports Complex | 5000m | 21:33.3 | 5th · 2nd on team | 117.2 | +0.010 | CR CSR |
| 2020-12-19 | Ivey Redmon Sports Complex | 5000m | 22:10.3 | 6th · 3rd on team | 114.1 | +0.010 | CR CSR |
| 2020-12-11 | Southwest Guilford HS | 5000m | 21:17.8 | 3rd · 3rd on team | 122.9 | +0.045 | PR ★CR ★R SR CSR RSR |
| 2020-12-09 | Southwest Guilford HS | 5000m | 22:13.1 | 9th · 1st on team | 117.8 | +0.045 | |
| 2020-12-09 | Southwest Guilford HS | 5000m | 22:13.1 | 9th · 1st on team | 117.8 | +0.045 | |
| 2020-12-04 | Southwest Guilford HS | 5000m | 21:54.4 | 2nd · 2nd on team | 119.7 | +0.045 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | McAlpine Creek Park | 5000m | 21:51.3 | 44th · 4th on team | 113.3 | +0.002 | PR CR R SR CSR RSR |
| 2019-10-22 | Ivey Redmon Sports Complex | 5000m | 22:33.4 | 12th · 3rd on team | 112.0 | +0.010 | R RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 22:29.8 | 29th · 3rd on team | 111.2 | +0.010 | PR CR R SR CSR RSR |
| 2019-09-25 | Southwest Guilford HS | 5000m | 24:01.4 | 3rd · 3rd on team | 108.1 | +0.045 | CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 22:40.1 | 82nd · 3rd on team | 110.0 | +0.002 | PR CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 23:31.7 | 159th · 3rd on team | 106.7 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-16 | SWG Reynolds Cornerstone WCA | 1600m | 6:08 | 3rd · 2nd on team | 112.0 | -0.026 | SR RSR |
| 2023-01-23 | Guilford County Championships | 1600m | 6:10.95 | 12th · 2nd on team | 110.9 | -0.039 | |
| 2023-01-11 | Southwest Guilford Polar Bear | 1600m | 6:08.9 | 7th · 2nd on team | 111.3 | -0.029 | SR RSR |
| 2022-12-06 | SW Guilford Invitational #1 | 1600m | 6:15.07 | 6th · 2nd on team | 110.1 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | SWG Page Grimsley | 1600m | 6:22.7 | 5th · 2nd on team | 108.2 | -0.026 | |
| 2022-04-06 | Southeast Guilford Metro Meet #2 | 3200m | 15:49.2 | 1st · 1st on team | — | -0.034 | SR |
| 2022-04-06 | Southeast Guilford Metro Meet #2 | 1600m | 7:09 | 4th · 3rd on team | 96.0 | -0.034 | |
| 2022-04-06 | Southeast Guilford Metro Meet #2 | 800m | 2:56.6 | 1st · 1st on team | 104.4 | -0.034 | SR |
| 2022-03-28 | Southwest Guilford HS vs Page Northern | 1600m | 6:21 | 6th · 1st on team | 109.1 | -0.021 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Piedmont Triad 3A Conference Championship | 1600m | 5:59.03 | 4th · 1st on team | 114.2 | -0.039 | ★PR SR |
| 2021-06-09 | Piedmont Triad 3A Conference Championship | 800m | 2:47.29 | 6th · 3rd on team | 110.2 | -0.039 | ★PR SR |
| 2021-05-26 | Ben L Smith, Dudley, SW Guilford Meet | 1600m | 6:51.3 | 2nd · 2nd on team | 101.5 | -0.024 | |
| 2021-05-21 | Friday Night Lights | 1600m | 5:59.45 | 3rd · 2nd on team | 115.8 | -0.026 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-27 | Guilford County Indoor Championships | 1000m | 3:44.68 | 12th · 2nd on team | 107.8 | -0.039 | ★PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 13:19.9 | 137th · 2nd on team | 111.8 | -0.039 | ★PR SR RSR |