Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 17:21.5 | 87th · 1st on team | 119.2 | +0.010 | |
| 2019-11-02 | Ivey Redmon Sports Complex | 5000m | 17:09.3 | 15th · 1st on team | 121.2 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2019-10-23 | Ivey Redmon Sports Complex | 5000m | 18:00.4 | 13th · 3rd on team | 116.6 | +0.010 | |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 17:18 | 17th · 1st on team | 120.3 | +0.010 | CR R CSR RSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 17:17.3 | 14th · 1st on team | 120.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 17:38.1 | 15th · 1st on team | 118.4 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | High Point Central Meet #1 | 1600m | 4:45.9 | 1st · 1st on team | 122.6 | -0.010 | |
| 2020-03-12 | High Point Central Meet #1 | 800m | 2:26.1 | 8th · 2nd on team | 107.0 | -0.010 | ★PR SR |
| 2020-01-27 | Guilford County Indoor Championships | 1600m | 4:38.47 | 3rd · 1st on team | 123.7 | -0.039 | ★PR ★R SR RSR |
| 2020-01-27 | Guilford County Indoor Championships | 3200m | 10:12.98 | 3rd · 1st on team | 120.9 | -0.039 | ★PR SR |
| 2020-01-07 | Meet results → | Men's 1600 Meters | 4:41.19 | 1st · 1st on team | 123.0 | — | ★PR R SR RSR |
| 2020-01-07 | Meet results → | Men's 500 Meters | 1:18.86 | 25th · 3rd on team | — | — | ★PR SR |
| 2019-12-10 | SW Guilford Invitational #1 | 1600m | 4:50.64 | 1st · 1st on team | 118.5 | -0.039 | PR SR RSR |