Racecast

Stephanie Sisak

James Madison (VA) · 12 · CAAVA D6District CROSS1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.7 2009 XC season
Best race 107.2 XC
Races 4
Seasons 1 2009

RankedNation #40085·VA #1807·VA D6 #573·CAA #17·Team #75 ?

Speed rating — all races

Cross Country

XC speed rating

2009 XC 103.4

James Madison (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Meadowood Park 5000m 24:33.4 51st · 6th on team 105.8 +1.3% ★PR ★CR SR CSR
2009-10-03 2009 Salesianum Invitational 5000m 25:22.1 26th · 6th on team 100.8 +4.9% PR ★CR SR CSR
2009-09-30 Nottoway Park 5000m 26:25 23rd · 15th on team 99.7 +2.4% PR ★CR SR CSR
2009-09-12 Burke Lake 2.98 mile course 4795m 22:28.5 122nd · 6th on team 107.2 +0.1% ★PR ★CR ★R SR CSR RSR