Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Watkins Mill HS | 5000m | 23:43.8 | 41st · 1st on team | 115.5 | +0.047 | ★CR CSR |
| 2022-10-22 | Borher Park | 5000m | 22:28 | 61st · 2nd on team | 113.9 | -0.016 | ★PR ★CR SR CSR |
| 2022-09-28 | Lake Needwood Regional Park | 5000m | 24:22.5 | 5th · 3rd on team | 108.5 | +0.023 | ★CR CSR |
| 2022-09-24 | Catoctin High School | 5000m | 23:11 | 13th · 1st on team | 116.1 | +0.031 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Clarksburg High School | 5000m | 24:09.5 | 3rd · 2nd on team | 110.2 | +0.009 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Boonsboro High School | 4828m | 22:20.2 | 72nd · 4th on team | 112.6 | — | ★PR ★CR SR CSR |
| 2021-10-05 | Smokey Glen Farm | 5000m | 25:08.5 | 7th · 4th on team | 111.4 | +0.072 | ★CR CSR |
| 2021-09-25 | Catoctin High School | 5000m | 24:43.9 | 9th · 3rd on team | 111.4 | +0.031 | CR SR CSR |
| 2021-09-11 | Centennial HS | 4828m | 22:53 | 68th · 3rd on team | 114.9 | +0.025 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Northwest High School | 5000m | 26:46.3 | 7th · 3rd on team | 101.6 | +0.029 | CSR |
| 2021-03-25 | Clarksburg High School | 5000m | 26:04 | 8th · 3rd on team | 102.1 | +0.009 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 23:55 | 132nd · 3rd on team | 107.2 | -0.016 | PR CR R SR CSR RSR |
| 2019-09-25 | Northwest High School | 5000m | 26:25 | 17th · 5th on team | 102.1 | +0.029 | ★CR R CSR RSR |
| 2019-09-17 | High Point Farm | 5000m | 28:29 | 26th · 6th on team | 93.2 | +0.026 | ★CR CSR |
| 2019-09-14 | Hood College | 5000m | 25:14.9 | 27th · 1st on team | 99.8 | -0.032 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 300mh | 54.14 | 22nd · 3rd on team | — | -0.035 | |
| 2023-05-17 | MPSSAA 4A West Region Championships | 1600m | 5:58.71 | 24th · 1st on team | 114.0 | -0.035 | ★PR SR |
| 2023-05-10 | MCPS Championships | 1600m | 5:59.21 | 31st · 1st on team | 113.6 | -0.035 | |
| 2023-04-21 | Urbana Twilight Meet | 1600m | 6:01.85 | 11th · 1st on team | 113.5 | -0.032 | |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | 100mh | 19.24 | 4th · 4th on team | — | -0.019 | |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | 800m | 2:40.3 | 2nd · 2nd on team | 116.3 | -0.019 | ★PR ★R SR RSR |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | 300mh | 53.54 | 4th · 4th on team | — | -0.019 | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:59.03 | 22nd · 1st on team | 113.7 | -0.033 | PR SR |
| 2023-04-12 | Seneca Valley and Northwest at Clarksburg | 1600m | 6:06.15 | 2nd · 1st on team | 112.4 | -0.028 | |
| 2023-04-12 | Seneca Valley and Northwest at Clarksburg | 100mh | 23.09 | 9th · 4th on team | — | -0.028 | |
| 2023-04-12 | Seneca Valley and Northwest at Clarksburg | 300mh | 52.04 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2023-03-28 | Clarksburg at Watkins Mill | 100mh | 18.14 | 3rd · 3rd on team | — | -0.035 | ★PR SR |
| 2023-03-28 | Clarksburg at Watkins Mill | 300mh | 52.44 | 3rd · 3rd on team | — | -0.035 | PR SR |
| 2023-03-24 | Charas Heurich Invitational | 1600m | 6:19.39 | 12th · 1st on team | 107.2 | -0.037 | |
| 2023-03-24 | Charas Heurich Invitational | 100mh | 18.99 | 8th · 2nd on team | — | -0.037 | |
| 2023-03-22 | Quince Orchard @ Clarksburg | 100mh | 18.29 | 4th · 3rd on team | — | -0.028 | PR SR |
| 2023-03-22 | Quince Orchard @ Clarksburg | 300mh | 53.21 | 5th · 4th on team | — | -0.028 | PR SR |
| 2023-03-22 | Quince Orchard @ Clarksburg | 1600m | 6:07.21 | 2nd · 1st on team | 111.7 | -0.028 | |
| 2023-03-17 | Clarksburg Scrimmage | 300mh | 1:00.41 | 11th · 8th on team | — | -0.028 | SR |
| 2023-03-17 | Clarksburg Scrimmage | 100mh | 19.63 | 6th · 5th on team | — | -0.028 | SR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 55mh | 10.23 | 18th · 1st on team | — | -0.045 | |
| 2023-01-25 | MCPS Championships | 1600m | 6:24.06 | 21st · 1st on team | 106.3 | -0.045 | |
| 2023-01-21 | Last Track to Philly | 1mile | 6:01.58 | 12th · 1st on team | 114.7 | -0.036 | ★PR SR RSR |
| 2023-01-14 | Montgomery Invitational | 55mh | 10.17 | 33rd · 2nd on team | — | -0.045 | ★PR SR |
| 2022-12-20 | MCPS Meet #3 | 1600m | 6:02.56 | 13th · 1st on team | 113.0 | -0.045 | PR SR RSR |
| 2022-12-13 | MCPS Meet #2 | 55mh | 10.68 | 10th · 1st on team | — | -0.045 | PR SR |
| 2022-12-10 | Ed Bowie Invite | 55mh | 11.46 | 37th · 2nd on team | — | -0.045 | PR SR |
| 2022-12-06 | MCPS Meet #1 | 800m | 2:44.77 | 12th · 1st on team | 112.1 | -0.045 | PR SR RSR |
| 2022-12-06 | MCPS Meet #1 | 1600m | 6:17.15 | 15th · 1st on team | 108.7 | -0.045 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A West Region Championships | 1600m | 6:24.46 | 26th · 2nd on team | 106.5 | -0.035 | |
| 2022-04-23 | Trojan Invitational | 800m | 2:54.25 | 31st · 1st on team | 106.2 | -0.030 | |
| 2022-04-21 | Poolesville & Damascus @Clarksburg HS | 100mh | 19.24 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2022-04-21 | Poolesville & Damascus @Clarksburg HS | 300mh | 54.34 | 4th · 3rd on team | — | -0.028 | PR SR |
| 2022-04-06 | MCPS Dual Meet - Seneca Valley, Clarksburg @ Northwest | 300mh | 57.44 | 7th · 5th on team | — | -0.020 | SR |
| 2022-04-06 | MCPS Dual Meet - Seneca Valley, Clarksburg @ Northwest | 100mh | 19.74 | 6th · 4th on team | — | -0.020 | PR SR |
| 2022-03-29 | Watkins Mill @ Clarksburg | 1600m | 6:33.5 | 2nd · 2nd on team | 104.5 | -0.030 | |
| 2022-03-25 | Charas Heurich Invitational | 800m | 2:49.3 | 7th · 1st on team | 109.1 | -0.035 | |
| 2022-02-11 | MPSSAA 4A West Region Championships | 800m | 2:48.56 | 16th · 1st on team | 110.3 | -0.039 | PR SR |
| 2022-01-19 | Clarksburg Polar Bear II | 1600m | 6:31.7 | 4th · 2nd on team | 105.4 | -0.028 | |
| 2022-01-19 | Clarksburg Polar Bear II | 800m | 2:54.3 | 4th · 2nd on team | 106.5 | -0.028 | PR SR |
| 2022-01-13 | Polar Bear II | 500m | 1:35.3 | 3rd · 1st on team | — | -0.014 | ★PR SR |
| 2022-01-13 | Polar Bear II | 800m | 2:55.3 | 5th · 2nd on team | 107.3 | -0.014 | |
| 2021-12-14 | Clarksburg Polar Bear | 1600m | 6:12.7 | 2nd · 1st on team | 111.1 | -0.028 | PR SR RSR |
| 2021-12-14 | Clarksburg Polar Bear | 800m | 2:54.4 | 5th · 4th on team | 106.7 | -0.028 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | MPSSAA 4A West Section 2 Championships | 1600m | 6:31.08 | 7th · 2nd on team | 106.1 | -0.030 | PR SR RSR |
| 2021-06-01 | Quince Orchard @ Clarksburg | 300mh | 54.74 | 4th · 4th on team | — | -0.030 | PR SR |
| 2021-05-25 | Sherwood @Clarksburg | 300mh | 56.14 | 5th · 4th on team | — | -0.030 | |
| 2021-05-25 | Sherwood @Clarksburg | 1600m | 6:40.9 | 6th · 1st on team | 103.3 | -0.030 | PR SR |
| 2021-05-19 | Poolesville @ Clarksburg | 800m | 3:00.1 | 7th · 4th on team | 103.0 | -0.033 | PR SR |
| 2021-05-19 | Poolesville @ Clarksburg | 300mh | 55.94 | 4th · 4th on team | — | -0.033 | PR SR |
| 2021-05-11 | Clarksburg HS @ Damascus HS | 300mh | 56.54 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2021-05-11 | Clarksburg HS @ Damascus HS | 1600m | 6:41.4 | 4th · 2nd on team | 104.1 | -0.019 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-08 | MCPS Meet #3 | 3200m | 14:10.33 | 22nd · 2nd on team | 104.0 | -0.045 | ★PR SR RSR |